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	TriggerPoint Answers -- What Exactly is Foam Rolling?

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TriggerPoint™, the leader in muscle recovery products and education, today announced activities for this year's National Foam Rolling Day, taking place May 11. In 2015, TriggerPoint was awarded National Foam Rolling Day to spotlight the important benefits of self-myofascial release and foam rolling as part of an overall wellness and recovery routine to keep everyone moving, and moving well. To view the multimedia release go to: https://www.multivu.com/players/English/8087951-triggerpoint-national-foam-rolling-day/

Added on 08-05-2017 by

MultiVuVideos

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Tags: triggerpoint muscle work out fitness foam rolling stretch multivu 8087951

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