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	HIIT Workout for Beginners \| A 4 Step Workout Routine

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http://www.dualFIT.com - DualFIT expert trainer Steve Pfiester performs a 4 step HIIT workout routine for beginners, but advanced HIITers can also learn from this, as it can be modified to match your physical ability! Steve and Bonnie Pfiester's sites: http://www.pfitpfun.com http://www.dobcx.com

Added on 10-05-2013 by

dualfitdotcom

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Runtime: 6m56s | Views: 807 | Comments: 0

Tags: fitness exercise hiit workout workout routine cardio exercise

Categories: People and Blog

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