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http://www.sellusedmobilephones.com Did you know you could get paid for your old, unused, or even damaged mobile phone? Make sure you get the most cash for your old handset by using a comparison web site.
Tags // sell  mobile  sell  phone  compare  mobile  recyclers 
Categories // Miscellaneous 
Added: 4616 days ago by johngeltkn
Runtime: 0m40s | Views: 4628 | Comments: 0
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Sandy's Trauma and Beginning of Grief Every One of us go Through Grief OK, so I was on this journey – you can imagine. I loved the journey. And then, the next thing that happened was that tragedy in my life whereby my 3 daughters and their friend were murdered. I want to tell you about my journey of grief during this time. There may be some things there that can help. There are certainly some positive aspects that come out of it, so I’ll tell you about my journey of grief … and you know what? Every one of us here are going to have to go through grief. Learning Through Adversity Maybe many of us have already been through grief, and there’s going to be more. We’re all going to go through some adversity at some time. The key thing out of adversity and out of trauma is learning. What is there that you can learn from this event, because you know, those learning experiences are experiences for our soul and it’s the soul that needs the experience. I’m so Glad I Spoke to my Girls That Night So, Jenny and Kirsty, they were twins at 19 and Lexie, she was 16 – the next day. And the date was 23rd January 1987. They were living with their mum in the northern Sydney suburb of Pymble and a friend of theirs, Lisa was there as well, so there were 4 of them in the house. I was living about 5 kilometres away in Lindfield, married to Sandra and at that time we had a little 5 year old girl, Lara and a little 3 year old boy, Ian. At about 7 o’clock that Friday night I rang and spoke to Lexie and also spoke to Jenny and Kirsty and I tell you, the mirth and joy in that household was fantastic. They were all preparing to go camping for the Australia Day long weekend. And we taught them about camping, so I was really pleased about that. They were going to be joined by a group of friends to go camping. In retrospect I am so glad I was able to speak to the girls at that time, because at 10 past 9 that night Richard Madrell arrived at the door and professed his love for Jenny who of course had not had anything to do with him for 12 months and all of them wanted to keep him away with their mother even trying unsuccessful to take out an AVO on him. But he arrived at the door and shot her. He then shot Kirsty, then Lisa and then shot Lexie. All over in ten minutes. My First Reaction The police hammered on my door at about 2 o’clock in the morning and told me what had happened. My first reaction was that this was impossible … I mean I had only spoken to them several hours earlier. For me it was complete disbelief and I questioned about being shot with a shotgun as I knew something about guns from the army. I questioned the fact that it must have been impossible because with a shotgun you have to load it, fire and then re-load it, re-load it again …. Surely one or two of them are going to be able to get away. Surely not all 4 of them, not all 3 of my girls. I Still Couldn’t Believe it. On the way to their home in the police car I was still arguing with the police and I was asking if they had seen their bodies. “Oh, so you haven’t seen their bodies … you haven’t actually been there …. You’ve only been told about this over the radio … so you don’t really know this for sure.” Always thinking and hoping that it’s not true. My Denial Phase And then a little bit of doubt would come in and it would be like this: “God, how could you let this happen. No, no no, you haven’t let it happen. But …. If you have … what have the girls done? What have they done to deserve this for goodness sake? There is no God.” And so that’s where my denial phase started. By Sandy MacGregor – http://www.selfimprovementdeals.com See it on Video – 09 of 16 Sandy's Trauma and Beginning of Grief Next Video – 10 Hatred Anger and Revenge Can Become Habits During Grief
Tags // self  improvement 
Categories // People and Blog 
Added: 4690 days ago by sandymacgregor
Runtime: 4m39s | Views: 4604 | Comments: 0
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Please checkout and comment on the new video from SC recording artist Dirt Dolla and NC recording artist Metal Roze. Make sure you follow @Globetrakkers, @dirtdolla & @metalroze for constant updates.
Tags // dirt  dolla  metal  roze  hippop 
Categories // Music 
Added: 4359 days ago by johngeltkn
Runtime: 4m13s | Views: 4528 | Comments: 0
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Grilling season is in full swing, but the same old menu of burgers, hot dogs and macaroni salad could use some fresh ingredients and ideas. Whether you have a home garden or a local farmers’ market, summer brings an abundance of fruits and vegetables that are prime for grilling. In celebration of its 70th anniversary year, Organic Gardening magazine is keeping the season festive with recipes that take the garden to the grill. Produce is the tastiest and most nutrient-dense when it is in-season, and it can be more affordable too. Grilling brings out the flavors and juices in fruits and vegetables: corn and zucchini take on a delicious, smoky flavor and the natural sugars in peaches and pineapple caramelize to perfection. Not sure where to begin? Organic Gardening’s Consulting Food and Wine Editor Victoria von Biel offers tips for a more flavorful grilling season. To view Multimedia News Release, go to http://www.multivu.com/mnr/53919-organic-gardening-magazine-70-th-anniversary-recipes-from-garden-to-grill
Categories // Howto and DIY 
Added: 4556 days ago by MultiVuVideos
Runtime: 1m15s | Views: 4522 | Comments: 1
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http://fitnessweightlosscenter.com - Stiff Leg Deadlifts | Leg Workouts - The is a super exercise for your hamstrings and lower back. As with all weight training exercise proper form/technique is essential for not only getting the most out of the exercise but also to avoid injury. As you lower the bar towards the floor make sure to keep your eyes/head up as this will facilitate keeping your back straight. And as shown in the video do not bend you knees - remember you are targeting your hamstrings and lower back. Because technique/form is so essential to the stiff leg deadlifts start off with a lower weight and concentrate on performing the exercise correctly. Do not sway as you lower the weight but try to keep slightly more than 50% of your weight on your heals. And as with all weight training exercises keep your movements slow and steady - again concentrate on form not reps. You will get more out of the exercise with proper form and fewer reps than more reps with incorrect form. After you have performed the stiff leg deadlift with the correct technique successfully you can increase the weight. Don't make too large a jump in weight but move the weight up slowly. You should not be in a rush to max out the weight. I'll say it again proper form with fewer reps will yield greater results that incorrect form and more reps. A word of caution - do not perform the stiff legged deadlift if you have lower back problems or are dealing with a lower back injury. And as with any weight training exercise if you begin to experience pain you should discontinue the exercise. For more info drop by our YouTube channel http://www.youtube.com/user/FitnessWeightLossCtr or visit us on the web at http://fitnessweightlosscenter.com and find us on Facebook at http://facebook.com/fitnessweightlosscenter
Categories // Sport 
Added: 4628 days ago by dfmillington
Runtime: 1m2s | Views: 4478 | Comments: 1
     
 

 

 

http://www.youtube.com/watch?v=g_18N58EB3A[EXTRACT] http://www.verified-safe.com/car-detailing-nashville-tn/ - Middle Tennessee Auto Detailing is the only icar certified and Verified Safe Company that will make sure your your investment is protected from the elements. COMPLETE FULL DETAIL $119.00* -Hand Wash and Dry -Clean Wheels/Dress Tires -Door Jambs and Wheel wells -Vacuum Interior - Shampoo Carpet/Seats -Detail/Clean Dash and Door Panels -Leather Treatments -Interior Dressing -Wheels Cleaned -Apply High Gloss Poly / Carnaubas Wax By Hand. Visit My facebook Page To See More: https://www.facebook.com/#!/pages/AEROSEAL-MOBILE-DETAILING/143055128416?sk=info
Categories // Miscellaneous 
Added: 4680 days ago by johngeltkn
Runtime: 1m10s | Views: 4413 | Comments: 0
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Discover more details about the stunning holiday lodges in Essex at the Roydon Marina Village. Check out the accommodation and location in the video and details of the extra facilities that are available. If you would like to find out more about this lodge park in Essex then make sure you visit this link here - http://www.holidayparkhols.co.uk/lodgeholidays/essex/roydon_marina_village.htm
Categories // Travel and Holiday 
Added: 4575 days ago by hols01
Runtime: 2m8s | Views: 4117 | Comments: 1
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http://fitnessweightlosscenter.com - Squat Exercise | Leg Workouts - The squat exercise, or as most people refer to it as "squats", is probably the best single workout you can do for your legs. Squats workout your quadriceps, hamstrings and all the other muscles in your legs. You will get the most out of your squat workouts if you use free weights rather than a squat machine. Using free weights makes you use all the little stabilizer muscles in your legs and adds to the effectiveness of the exercise. Just make sure not to get so infatuated with squats that you ignore the other exercises that target you legs. And remember that working out your legs is just as beneficial as working on your chest and arms and maybe more so. Strong and powerful legs provide a strong base for any other training or athletics. For more information drop by our YouTube channel http://www.youtube.com/user/FitnessWeightLossCtr or visit us in the web at http://fitnessweightlosscenter.com and find us on Facebook at http://facebook.com/fitnessweightlosscenter
Categories // Sport 
Added: 4628 days ago by dfmillington
Runtime: 1m9s | Views: 4082 | Comments: 1
     
 

 

 

Dave's Team conducts a Ghost Box session in the library at Mountain Lake. It starts off slow then picks up culminating in a perfect marriage between Dave's Session and Shawn's Session simultaneously taking place in the dining room. This is an OMG GB Session for sure. More to come!
Tags // ghost  box  library  mountain  lake 
Categories // Miscellaneous 
Added: 4556 days ago by johngeltkn
Runtime: 7m46s | Views: 4050 | Comments: 0
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Here is my cover of Wings by Little Mix. I love their music and hope you like my cover! Be sure to follow me on twitter @the_temaramelek . Like my Facebook page at . www.facebook.com/TemaraMelekOfficial . Visit www.temaramelek.com . and SUBSCRIBE!
Tags // cover  by  temara 
Categories // Music 
Added: 4344 days ago by johngeltkn
Runtime: 3m41s | Views: 4028 | Comments: 0
    
 

 

 

http://LongPathTool.com LONG PATH TOOL fixes long path files errors. It can delete data files that you have not been able to delete using the normal Windows Delete function. It can fix errors: Cannot delete file: Access is denied. There has been a sharing violation. The source or destination file may be in use. The file is in use by another program or user. Make sure the disk is not full or write-protected and that the file is not currently in use. Error Deleting File or Folder. Cannot delete file or folder The file name you specified is not valid or too long. Specify a different file name.  ‎‎
Tags // path  too  long  filename  too  long  filename  is  too  long  cannot  delete  file 
Categories // Miscellaneous 
Added: 4622 days ago by johngeltkn
Runtime: 3m31s | Views: 4017 | Comments: 0
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In 2012, PR Newswire saw no shortage of exciting and impactful content, captivating press releases and creative headlines; and with hundreds of press releases crossing our desks on a daily basis, some were sure to stand out and make us take notice. To view Multimedia News Release, go to http://www.multivu.com/mnr/59907-pr-newswire-noteworthy-press-releases-of-2012-content-we-love-feature
Added: 4364 days ago by MultiVuVideos
Runtime: 3m48s | Views: 3759 | Comments: 1
   
 

 

 

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