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The Krav Maga In No Time home study video course consists of 27 high quality HD format videos teaching you how to react and get out unharmed from a violence situation. You will learn to use the natural movements of your body to defend yourself and move to a counterattack.
It’s normal to have uric acid in your body, but too much can increase your risk for gout – an extremely painful form of inflammatory arthritis that often presents with other health issues, including kidney disease, heart disease, diabetes and permanent joint and tissue damage. Despite this, just 10 percent of gout sufferers are being properly treated – and more than one-third have not had their uric acid checked in the past five years.
To raise awareness about the need for timely treatment for gout – including regular monitoring of serum uric acid (sUA) levels – the Gout & Uric Acid Education Society (GUAES) has introduced a new “Go for Six” campaign. The campaign urges those who have or who are at risk for gout to get their sUA levels checked every six months, and to work with their doctor to determine a treatment plan for controlling gout and keeping sUA levels to a healthy 6 mg/dL or below.
To view the Multimedia News Release, go to http://www.multivu.com/players/English/7420351-gout-uric-acid-go-for-six-campaign/
Hal hates history class—it literally bores him to tears. But his father is a big history buff, and unless Hal gets a good grade this year, he’ll never get his own room. Sixth grade gets off to a horrible start when history teacher Mr. Tupkin gives the class an assignment to write journals that will be buried in a time capsule at the end of the year. Things get even worse when his dad makes him take his neighbor’s old shopping cart to school, earning him the nickname “Cartboy.” What else could possibly go wrong? Read Hal’s journal to find out!Filled with photos, drawings, and timelines, Hal’s time capsule journal chronicles a year in the life of the hopelessly hapless Cartboy. Learn more about this book and author at http://bit.ly/cartboy YA
http://www.dualfit.com - This 5 step plyometric cardio circuit is great for burning a serious amount of calories and developing explosive muscles!
Check out Steve's site for more workouts like this:
- http://www.pfitpfun.com
- http://www.dobcx.com
Training Style:
Pyometrics, also known as jump training or plyos
Tools:
Dumbbells or Barbell, pull up bar or pull down cable/band, and box or bench
Training Tips:
Plyometric training, primarily used for athletes not only improves strength, power and stamina, it burns a serious amount of calories too. Watch the training video to reference ideal pace and intensity so you get the most out of this workout. In this circuit, each plyometric movement is followed by a strength movement to help improve both conditioning and muscle tone all in one workout. Plyometric exercises should be explosive and powerful. Rest should be limited.
This is finally done...Wow...I never thought that this day would come. I started working on this song around 3 months ago steadily. I've uploaded 3 videos to Youtube while making this one my main project. I'm not going to say much more because I want to get this one uploaded. You've got to check this girl out. https://www.youtube.com/user/ChevelleSisters Once you get there, her channel is where you'll want to Stay !!!!
Get your duck calls ready - America’s favorite family, the Robertsons, are bringing their story to life onstage for the first time. The highly anticipated DUCK COMMANDER MUSICAL, based on the best-selling book The Duck Commander Family by Willie and Korie Robertson, will make its world premiere at the Crown Theater inside Rio All-Suite Hotel & Casino on April 15. Tickets range from $49 to $125 plus applicable taxes and fees and are available for purchase on Feb. 12 at 10 a.m. PT for Total Rewards members, the loyalty program of the Rio’s parent company Caesars Entertainment, and Duck Commander fans by visiting www.duckcommandermusical.com. Facebook users who “Like” the DUCK COMMANDER MUSICAL Facebook page can also gain access to the presale offer. Tickets will go on sale to the public on Feb. 17 at 10 a.m. PT.
To view the Multimedia News Release, go to http://www.multivu.com/players/English/7443451-duck-commander-musical/
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A party is a gathering of people for the purposes of socializing, conversation or recreation on different occassions. But some parties like Halloween and Mardi Gras where Costumes or fancy dress wear as costumes to conceal their identity. Every one wants to look like amazing in such parties and search for the Halloween Costumes to be get admired. To explore more visit us at http://www.partycontacts.com.au/costumes/
On Saturday, May 21, some of the biggest names in the entertainment industry celebrated the 90th birthday of the legendary Tony Bennett at Keep Memory Alive’s 20th annual Power of Love® gala at the MGM Grand Garden Arena in Las Vegas. The star-studded event raised funds and awareness for Cleveland Clinic Lou Ruvo Center for Brain Health and its fight against brain disease including Alzheimer’s, Huntington’s and Parkinson’s diseases, multiple sclerosis and multiple system atrophy.
Highlights from the night included a performance by honoree Tony Bennett and heartfelt tributes by James Corden, Andra Day, Herbie Hancock, Darius Rucker, Jordin Sparks, Steven Tyler and more. Day kicked off the show with her rendition of “Steppin’ Out With My Baby,” while Corden performed his version of “Don’t Get Around Much More.” Later in the evening, Sparks teamed up with pianist Dan Orlando to perform a medley of hits including “The Best Is Yet To Come,” “Alright OK You Win” and “It Don’t Mean A Thing.” Rucker treated guests to hit single “Sunny Side of The Street,” before Hancock took the stage to perform “Chameleon” and “Cantaloupe Island.” Tyler joined the elite ensemble to perform “Smile” with jazz trumpeter Chris Botti before singing Aerosmith classic “I Don’t Want To Miss A Thing.” The man of the evening, Bennett, performed numerous hits including “Watch What Happens” and “How Do You Keep The Music Playing.” To close the show, the entire cast sang Bennett “Happy Birthday” and presented him with a celebratory cake. In addition to musical icons, celebrity supporters who also attended the event included Quincy Jones, Brad Garrett, Steve Schirripa and Chazz Palminteri.
To view the multimedia release go to:
http://www.multivu.com/players/English/7842951-keep-memory-alive-tony-bennett/
AARP Travel (http://travel.aarp.org), a valuable resource for America’s 76 million baby boomers who spend over $120 billion annually in leisure travel, today announced new research related to SOLO TRAVEL. Traveling solo has become a transformative way for people 45+ to get away and have the freedom to set their own schedules. Travel Channel host and AARP Travel Ambassador Samantha Brown and AARP Travel offer some valuable tips and even some discounts on solo vacations at www.aarp.org/solotravel.
To view the Multimedia News Release, go to http://www.multivu.com/players/English/66070-aarp-new-travel-website/
