http://fitnessweightlosscenter.com - Wide Grip Lat Pull-Downs | Back Exercises - Wide grip pull-downs serve as an alternative to pull-ups and are useful for all weight-lifters - beginner to advanced. Being able to adjust the weight is very useful because the beginner can reduce the weight lifted - if their own weight is too heavy for them to lift when doing pull-ups and the advanced lifter can increase the weight beyond their own body weight.
Most experts suggest that pull-ups are a superior exercise, so wide grip pull-downs should take back seat to pull-ups when possible.
A problem with pull-downs in general is that some users can't isolate the lats and end up using their biceps to do a lot of the work. To isolate the lats, use a wide grip and when you're pulling down, focus on your lats pulling inwards as they go down. Imagine them pulling down in a semi-circle motion. The wider grip promotes the width of the upper portion of the lats.
Never try to pull the bar down using your forearms. The forearms will simply be used to hold the bar.
For more info drop by our YouTube channel http://www.youtube.com/user/FitnessWeightLossCtr or visit us in the web at
http://fitnessweightlosscenter.com and find us on Facebook at http://facebook.com/fitnessweightlosscenter
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http://www.cherylparis.co.uk/10proventips Are you stressed out about never having the time to do anything meaningful anymore?Proven Tips, Tools and Tactics To Success In Your Field only if You Are Really Ready To Try Something Else Instead
This is Very Funny Babies Videos. When funny kids tries to play laptop, scary videos comes up in funny style.Funny
Babies Videos are unique when it appears as an incident. I will try to
upload more funny videos and more funny things in future. Thanks.
Touch-screen technology is everywhere and it comes as no surprise that today’s children are practically born digital. It’s second nature for even the youngest children to pick up a smart device and instinctively navigate to find their favorite, age-appropriate apps. As parents try to help their children find a healthy balance between traditional and tech play, one thing is for certain…this growing trend isn’t slowing down any time soon.
In 2011, Fisher-Price, the leading maker of infant and preschool toys and Mattel’s largest brand, took an innovative approach to integrating “app-cessories” into its product line by creating the Laugh & Learn™ Apptivity™ Case for iPhone® and iPod® touch devices to protect parents’ coveted devices from babies’ dribble and drool. The Apptivity Case, appropriate for children ages six months+, was developed in conjunction with free Laugh & Learn apps to enable infants to experience their favorite Laugh & Learn characters, like the beloved Puppy, in a new, engaging format.
To view Multimedia News Release, go to http://www.multivu.com/mnr/56836-fisher-price-laugh-learn-apps-toddlers-touch-screen-technology
Breath of God Song Video
Have you ever wanted to get a picture in your mind what God’s Creation might sound like in music?
Here is a video that can create talking points for the unbeliever in Jesus Christ.
Some are afraid to speak the gospel to the unsaved so this video is for you!
You can simple ask an unbeliever to view the video and then you can try to answers their questions.
Summary of Video:
Creation of God as described in Genesis:
Day 1 - The earth is void (empty). God speaks Light into existence! This is not light of the Sun Moon and Stars,
Day 2 - Creation of Expanse or the Sky,
Day 3 - Creation of Dry land, and Vegetation,
Day 4 - Creation of Sun, Moon and Stars,
Day 5 - Creation of Sea creatures,
Day 6 - Creation of Animals and then as a Grand Finale, Man is created like no other being with a soul to communicate with God!
Other Events:
1. Satan then ruins Gods creation by introducing sin to mankind as a fallen angel (Serpent),
2. Man (Adam and Eve) rebel against God,
3. God has a plan of salvation for mankind in Jesus, God’s Son,
4. A Call for Repentance!
Tell me what you think and make a comment!
Appreciate, may the Lord Bless YOU! Jerry
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