http://fitnessweightlosscenter.com - Weighted Bench Dips | Tricep Muscle Exercise - If you're looking for a great exercise for your triceps you need to add weighted bench dips to your routine.
The bench height should allow for full range of motion. If a spotter is not available, place weight on lap sitting on floor or edge of bench. Try not to lean forward. That way your triceps do all the work and not your pecs. Also, keep your legs straight, but don't lock your knees.
It is best to attempt this exercise without any weights at first in order to get used to the movements required for good form. If that variation also becomes easy, then you can have a spotter place plates on top of your lap. Make sure that in this case the spotter ensures that the weights stay there throughout the exercise.
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U.S. insurance companies continue to face an uncertain future. Evolving regulatory requirements and a still-shaky economy coupled with more demanding consumers, combine to present a new set of challenges to insurers today. While weaker companies continue to shake out, remaining contenders must realize that survival and success will depend largely on their willingness to innovate.
Frost & Sullivan recently published a whitepaper, Using Mobile Solutions to Improve Insurance Sector Performance, which examines how mobile technology can help control cost, manage risk and create new revenue.
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/frostsullivan/53280/
Life is unpredictable and can be even more so when you have allergies. During this fall allergy season, your runny nose, sneezing or itchy, watery eyes just might earn you top honors in Allegra's new Allergy Adventures contest on Facebook. Allergy sufferers are invited to upload a short video showing their daily challenges with allergies for a chance to win $5,000 toward a fun-filled adventure where they can enjoy life – without worrying about allergies.
Over 40 million adults suffer from indoor and outdoor allergies in the United States. During the fall, many people suffer from allergy triggers such as ragweed and dust mites. The contest is meant to help people say farewell to disruptive allergy symptoms now that fast (starts working at hour one), long-lasting, non-drowsy relief is available over-the-counter from Allegra.
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/allegra/50885/
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With the widespread popularity of the apple iPad devices in the market, users need to convert their videos to the format supported by the apple iPad as most of the videos are in MOV, MKV, MPEG or other format, which is not supported by the apple iPad devices. To fulfill their desire of converting the videos they can use 321Soft Video Converter that converts various video formats like WMV, MPEG, AVI, MOV, and MKV to iPad compatible format. This 321Soft converter can also converts HD video to iPad compatible video formats with great ease and fast. Thus you can watch the videos in your iPad on the go.
Before converting video to iPad, please download and install 321Soft Video Converter for Mac.
1. Import video file.
2. Select Output Format type as iPad.
3. Click on Convert Icon to begin with the conversion process.
4. Transfer Converted Videos to Your Apple iPad.
First connect your iPad to your Mac. Open iTunes and find your device under DEVICES category. Then go to Movies tab on top, and check the Sync option to transfer your newly converted video to iPad with iTunes.
Invacare Corporation (NYSE:IVC), the global leader in home and long-term care medical products, today is launching “Real Life,” a new campaign dedicated to raising awareness of the everyday struggles and achievements of those living with disabilities, ailments or advancing age. For these individuals, even “ordinary” tasks like getting dressed, preparing for the day ahead, caring for children, driving a car or going to work can require extraordinary effort — yet few people are aware of these everyday struggles and achievements. Invacare has created this awareness campaign and platform so that people can share their ‘real life’ stories — or the story of someone who inspires them — for a chance to win cash prizes for themselves and the charity of their choice.
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/invacare/49159/
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World Design Capital (WDC) Helsinki 2012 is one of the world’s largest ever expeditions into design. With it’s year-long program that consists of 300 events, projects, and initiatives Helsinki will examine the ways in which design is embedded in everyday life. During 2012 Helsinki will offer a unique program exploring the benefits and value of design, and showcasing the various ways it can improve all our lives.
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/prne/wdch/52768/
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