Sandy's Trauma and Beginning of Grief
Every One of us go Through Grief
OK, so I was on this journey – you can imagine. I loved the journey. And then, the next thing that happened was that tragedy in my life whereby my 3 daughters and their friend were murdered. I want to tell you about my journey of grief during this time. There may be some things there that can help. There are certainly some positive aspects that come out of it, so I’ll tell you about my journey of grief … and you know what? Every one of us here are going to have to go through grief.
Learning Through Adversity
Maybe many of us have already been through grief, and there’s going to be more. We’re all going to go through some adversity at some time. The key thing out of adversity and out of trauma is learning. What is there that you can learn from this event, because you know, those learning experiences are experiences for our soul and it’s the soul that needs the experience.
I’m so Glad I Spoke to my Girls That Night
So, Jenny and Kirsty, they were twins at 19 and Lexie, she was 16 – the next day. And the date was 23rd January 1987. They were living with their mum in the northern Sydney suburb of Pymble and a friend of theirs, Lisa was there as well, so there were 4 of them in the house. I was living about 5 kilometres away in Lindfield, married to Sandra and at that time we had a little 5 year old girl, Lara and a little 3 year old boy, Ian. At about 7 o’clock that Friday night I rang and spoke to Lexie and also spoke to Jenny and Kirsty and I tell you, the mirth and joy in that household was fantastic. They were all preparing to go camping for the Australia Day long weekend. And we taught them about camping, so I was really pleased about that. They were going to be joined by a group of friends to go camping. In retrospect I am so glad I was able to speak to the girls at that time, because at 10 past 9 that night Richard Madrell arrived at the door and professed his love for Jenny who of course had not had anything to do with him for 12 months and all of them wanted to keep him away with their mother even trying unsuccessful to take out an AVO on him. But he arrived at the door and shot her. He then shot Kirsty, then Lisa and then shot Lexie. All over in ten minutes.
My First Reaction
The police hammered on my door at about 2 o’clock in the morning and told me what had happened. My first reaction was that this was impossible … I mean I had only spoken to them several hours earlier. For me it was complete disbelief and I questioned about being shot with a shotgun as I knew something about guns from the army. I questioned the fact that it must have been impossible because with a shotgun you have to load it, fire and then re-load it, re-load it again …. Surely one or two of them are going to be able to get away. Surely not all 4 of them, not all 3 of my girls.
I Still Couldn’t Believe it.
On the way to their home in the police car I was still arguing with the police and I was asking if they had seen their bodies. “Oh, so you haven’t seen their bodies … you haven’t actually been there …. You’ve only been told about this over the radio … so you don’t really know this for sure.” Always thinking and hoping that it’s not true.
My Denial Phase
And then a little bit of doubt would come in and it would be like this: “God, how could you let this happen. No, no no, you haven’t let it happen. But …. If you have … what have the girls done? What have they done to deserve this for goodness sake? There is no God.” And so that’s where my denial phase started.
By Sandy MacGregor – http://www.selfimprovementdeals.com
See it on Video – 09 of 16 Sandy's Trauma and Beginning of Grief
Next Video – 10 Hatred Anger and Revenge Can Become Habits During Grief
United Airlines, subsidiaria de United Continental Holdings, Inc. (NYSE: UAL) y el ¡Adelante! U.S. Education Leadership Fund han seleccionado a las ganadoras del concurso Destino: Latinoamérica para estudiantes universitarios de origen hispano.
Jamila Hull, de 22 años, originaria de Las Cruces, Nuevo México y estudiante de alemán y conservación de museos quien cursa su último año de estudios en la Universidad Estatal de Nuevo México (New Mexico State University), ganó el primer lugar con un video de tres minutos recalcando las cinco razones por las cuales visitar Brasil. El video de Hull se puede ver en la página de Internet www.adelantefund.org y en la página YouTube de ¡Adelante! en http://www.youtube.com/watch?v=o03EmTDtfCw.
To view Multimedia News Release, go to http://www.multivu.com/mnr/52037-united-airlines-adelante-fund-latin-american-video-contest-winner
Se mere på vores website med vakuumløsninger - http://www.vakuumloeft.dk En vakuumløfter fra Fyns Kran Udstyr og Schmalz er den mest sikre måde at håndtere emner, uanset om de er af plastik, metal, træ eller pap. En vakuumløsning både rationaliserer og forenkler produktionsprocessen, ved at gøre håndtering af emner lettere og mere effektivt. I denne video kan du se eksempler på løsninger til vakuumløft af : - Træ, - Metal, - Glas, - Plastik, - Pakpasser, - Dunke og tønder. Fordelene ved at vælge Fyns Kran Udstyr som leverandør at jeres næste vakuumanlæg: - En leverandør, - en komplet løsning, - Mulighed for serviceaftale, - Service inden for 24 timer, - 17 mobile værksteder, - Stor know-how siden 1969, - Kendt tysk kvalitetsprodukt
Hey guys here is my cover of PSY - GENTLEMAN . Hope you like it :)
Youtube Channel : http://www.youtube.com/user/lgontop?feature=mhee
Facebook : http://www.facebook.com/pages/Mike-Groisman/124303124356680
In diesem Video können Sie hervorragende Tips sehen, wie, wo und wieviel Sie am Haus sparen können. Ich kann dieses Video für Alle empfehlen, die wissen möchten wie man durch Isolation am Haus eine Menge Geld sparen kann.
Welcome back to the Professor Puppet After Dark show. It's Professor HANS with Aria London, the Hollywood Starlet. Aria just had some recent girl talk with her friends about achieving org*sm. And now she's now here to talk about how to achieve it in 3 different ways. Whether it's going to be a G Spot or some other ways so sensual that we can't even mention it here, you will definitely going to need it. One great tip is to know your most sensitive erogenous zones through solo play and with the help of toys from Adam & Eve.
There's a lot benefits of having to achieve a very satisfied sex life. For one, it's a natural stress buster. And all the other health benefits that go with it. So all you ladies, and gents, out there, you better listen to what Aria is going to say about this video. I'm sure it's going to be fun.
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1971, beside the LP "first" dies irae recorded at the same day also two songs for the PILZ-records Sampler "Heavy Christmas"; "silent night" was recorded in one take live;
before recording "shepherd´s song" Conny Plank took a long break to mix a Kraftwerk-concert in the Hamburg Markthalle. When he returned he brought a lot of friends with him and up in smoke we went
- that night we really forgot to record the 6 minutes jazzy part of the song; the only thing left is a real strange final chorus, that everybody in the studio at that time( about 3 a.m) who joined in spontaneously
the next morning we departed for our hometown. all I remember is:
It´s been a fucking great real jazzy number, ...that we forgot to record...
video 2012 by handmade videos
www.myspace.com/diesirae48
Mere info på www.kransystem.dk Hos Fyns Kran Udstyr har vi et udvalg af forskellige kransystemer. Vores udvalg inkluderer: Lette kransystemer - op til 5 tons, Industri Traverskraner - op til 20 tons, Vægsvingskraner, Søjlesvingskraner. Kransystemerne
er modulært opbygget. Det betyder, at der er mulighed for lave et
kransystem, der passer til den enkelte kundes behov. Kundetilpassede
løsninger er i høj grad baseret på standardkomponenter, hvilket betyder
at omkostningerne og leveringstiden kan holdes nede. Vægler
du os som leverandør af de næste kransystem, er vi behjælpelig under
hele processen -- fra projektering, montering og efterfølgende service.
Vores mange års erfaring betyder, at vi er i stand til at
give den korrekte rådgivning og løsning til vores kunder, således det
optimalt udbytte opnås. Denne video viser projekt med opsætning af et 5 tons Erikkila Spartan Industri Travers Kransystem.
What I have here is another soundtrack style video. I've been contemplating for some time to feature some of my pencil drawings that I had done between 2000 - 2005 after all my musical gear got ripped off. Drawing is a lot cheaper and it gave me a chance to explore new dimensions in what would otherwise be mere sketching. I wanted to see how far I could take pencil work to a finalized portrait styled product in place of paints or pastels. I'm using Photo Story 3 for my video in place of Windows Movie Maker just to get a feel for something new. One thing that I have learned about drawing though is that I have a lot more fun making music.
