Spending 30 minutes on a treadmill or an elliptical machine a few times each week is not the key to a healthy lifestyle. What’s more important is getting out of your chair, or off the couch, and moving throughout the day – preferably at least once an hour. That’s the logic behind Anytime Fitness’ new “Every Step Counts” campaign – which features reserved parking spots for its members as far away as possible from the gym, in the far corners of the parking lot.
“We care what you do outside the gym every bit as much as when you’re inside one of our facilities,” said Chuck Runyon, CEO and co-founder of Anytime Fitness. “Three hours of rigorous exercise a week is great. But what you do during the other 165 hours each week will really determine whether you’re healthy or not. If you sit in a chair and stare at a computer screen for eight hours a day, without moving every hour or so, then research* shows you’re much more likely to develop a long list of preventable chronic diseases. Sitting too much is the new smoking.”
To view the multimedia release go to:
http://www.multivu.com/players/English/7942951-anytime-fitness-every-step-counts/
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Chronic illness is a life-long journey, oftentimes a very lonely one. Most people do not understand what you are going through, even when they really try - and most who have never experienced it don't try to understand at all. The Unchargeables is a place where you can come for support, a place where everybody understands, where we celebrate the smallest victories together. We are a group of people from all over the world who all share similar experiences; we call ourselves Chargies. Here you find yourself in a place without judgement, where we have compassion for each other. We support and uplift each other to make this journey a little less lonely. There is strength in shared experiences and words of support and hope.
http://www.remedies-for-constipation.com Stop Chronic Constipation – How To Stop Constipation Naturally
If you have a bowel movement every 3-4 days or longer, then you have chronic constipation. It’s something you need to correct right away. If you don’t stop chronic constipation, it can lead to serious colon complications, such as colon cancer, diverticulitis, and other colon diseases.
Hi, Rudy, natural nutritionist here. In this video, I want to help get rid of chronic constipation without using drugs, medication, or drugstore products. You can use just plain food and some small changes in lifestyle. So, let’s get started right away.
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The nation’s rate of preterm birth—the largest contributor to infant death in the United States -- increased again in 2016, after nearly a decade of decline, earning the nation a “C” grade on the latest March of Dimes Premature Birth Report Card.
The rate of preterm birth rose in states across the country for a second year in a row. More than 380,000 babies are born preterm in the U.S. each year, facing a greater likelihood of death before their first birthday, lifelong disabilities or chronic health conditions. An additional 8,000 babies were born prematurely in 2016 due to the increase in the preterm birth rate between 2015 and 2016, the March of Dimes says.
To view the multimedia release go to:
https://www.multivu.com/players/English/8189251-march-of-dimes-premature-birth-report-card-2017/
Sickle cell disease (SCD) is an inherited, lifelong chronic disorder affecting nearly 100,000 Americans and a growing global health problem that will touch nearly 30 percent more people globally in the next three decades. Though new approaches to managing SCD have led to improvements in diagnosis and supportive care, people living with the disease still have severe complications to overcome. Many are unable to access quality care and are limited by a lack of effective treatment options.
In an effort to identify unmet medical needs for people with SCD, the American Society of Hematology (ASH), along with other groups, issued the State of Sickle Cell Disease: 2016 Report, evaluating the disease in four priority areas — access to care, training and professional education, research and clinical trials, and global health. The report shows that significant improvements are needed across all areas and that, though patients are living longer, the system of care needs to change to ensure a better quality of life. To address these challenges, ASH launched the Sickle Cell Disease Coalition along with more than 20 other organizations who are issuing a call to action that will amplify the voice of the SCD community, promote SCD awareness, and transform SCD care both in the United States and around the globe.
To view the multimedia release go to:
http://www.multivu.com/players/English/7903251-american-society-hematology-sickle-cell-coalition/
Would you like to learn more about Fibromyalgia pain? This video explains why those with Fibromyalgia have chronic pain.
Website: http://fibromyalgiainfonow.com/
