http://fitnessweightlosscenter.com - Rocky Presses - Shoulder Workouts - This is a great workout targeting your shoulders and incorporating your tricep muscles. Also know as a Bradford Press this exercise is one of several that target your shoulders. It's a good exercise for beginners because you are seated on the chair and have back support which helps you to maintian the correct posture and form throughout the exercise.
As with all free weight exercises it's best to have a spotter to reduce the risk on injury especially as you move up in weight.
If you are just starting out make sure you perform the exercise with the proper technique at a lower weight before you increase the weight. I can't stress enough the importance of proper technique with all weight training exercises including the Rocky Press.
For more info drop by our YouTube channel http://www.youtube.com/user/FitnessWeightLossCtr or visit us on the web at
http://fitnessweightlosscenter.com and find us on Facebook at http://facebook.com/fitnessweightlosscenter
A landmark report released today confirms the necessity of a graduate-level workforce to maintain U.S. competitiveness and innovation. However, the report warns that the country must adopt a national strategy to increase degree completion and broaden participation in graduate education, or risk losing its position as the world leader in cutting-edge research and innovation.
To view Multimedi anews Release, go to http://multivu.prnewswire.com/mnr/ets/43600/
Amway recently launched NUTRILITE® Ultimate Bone Health Solution, a new product containing two different nutritional supplements to help not only build bone, but also preserve and strengthen it. Bone health is a significant concern in the U.S., where it’s estimated that more than 61 million women and men aged 50 and over will be affected by either osteoporosis or low bone mass by 2020.
Amway also introduced the new NUTRILITE Bone Health app with information, tips, and questions to assess osteoporosis risk. NUTRILITE is the world’s No. 1 selling vitamins and dietary supplements brand and is available exclusively from Amway Independent Business Owners.
To view Multimedia News Release, go to http://www.multivu.com/mnr/55816-amway-nutrilite-ultimate-bone-health-solution-reduce-risk-of-osteoporosis
Eric Stonestreet, Emmy Award-winning actor on the hit TV show Modern Family and one of TV’s most playful personalities, is helping to inspire more play by inviting dog owners across the country to enter the third annual Beneful Dream Dog Park Contest. To enter the contest, dog owners are asked to answer the question: “If you had $500,000 to create a Dream Dog Park where you and your best buddy can play together, what would you do?” The Grand Prize Winner’s dream idea helps serve as inspiration for a $500,000 renovation of a dog park in his or her area. And, the Grand Prize winner receives $10,000 cash and a one year supply of Beneful brand dog food.
To view Multimedia News Release, go to https://www.multivu.com/mnr/57153-eric-stonestreet-kicks-off-3rd-annual-beneful-dream-dog-park-contest
When it comes to their health, nearly 90 percent of Americans lack the literacy skills to understand basic medical information and instruction. Low literacy has been linked to poor health outcomes such as higher rates of hospitalization and less frequent use of preventive services. A few quick minutes with a physician is not sufficient for most of us to understand a complex or chronic medical condition and how we can manage it. But new research indicates that video storytelling can be an effective way to educate people about health conditions - and watching others share their health stories can empower people to take control of their own health.
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/besmartbewell/50819/
Enjoy the adventure-of-a-lifetime with Sky Combat Ace (SCA) as you suit up for a wild acrobatic flight of non-stop spins, barrel rolls, hammerheads and loops high above Las Vegas. With the glittering Strip and desert mountains as a backdrop, SCA is the nation’s ultimate flight experience.
Guided by an expert aerobatic pilot, take the controls and live out your “Iceman” or “Maverick” fantasies with the Top Gun package; or take on the extreme (and aptly named) Adrenaline Rush, combining world-class aerobatics with air-to-air dog fights. Not for you? Ditch the tricks and enjoy a sightseeing adventure in an open-cockpit biplane for incomparable views of the Hoover Dam and Red Rock Mountains, or a night flight over the bright city lights.
To view Multimedia News Release, go to http://www.multivu.com/mnr/55851-sky-combat-ace-thrill-seekers-experience-aerial-joyrides-las-vegas
http://igetitapps.com/ i Get It offers some of the best educational apps for iPad, iPhone and iPod Touch, autism apps, and iPad apps for special needs kids. i Get It applications are designed to support language skill development and facilitate cognitive growth through building language skills. Typically developing young children and individuals with developmental delays, such as PDD-NOS, autism, down syndrome or TBI will benefit from these interactive applications. Autism apps have been recently featured on TV shows as a great way of communication for people whose condition prevents them from speaking. i Get It apps have been featured on AutismSpeaks.org, Snapps4kids.com, A4cwsn and many others. Please go to http://igetitapps.com/ to see all our apps.
http://www.mactvpro.com - Check out how I watch Live TV on my Mac! From live Sports to News! With MacTV Pro you can watch hundreds of TV Channels directly on your Mac! Watch channels from all over the world... MacTV Pro is fully compatible when running Mac OSX 10.5, 10.6 or 10.7+
Here’s your chance to experience some of the most enchanting palaces in India. Thoughtfully restored and managed by the Taj Group, these award-winning palace hotels offer the most exclusive luxury experiences. Customers can choose from a choice of Taj Holiday packages under themes of Royal Retreats, Royal Spa, Royal Honeymoon or the itinerary-based Incredible Escapes, with rates starting from about US$200 per night per person, on double occupancy basis.
To view Multimedia News Release, go to http://www.multivu.com/mnr/53818-royal-palace-life-with-taj-hotels
With the constant evolution of security threats, forward-thinking companies must closely scrutinize their security framework. Key components in an organization’s security infrastructure are digital certificates, which not only provide identification assurances, but also support secure data transfer. The IT departments of organizations may be tasked with managing, discovering and monitoring hundreds or even thousands of certificates, a massive duty in the grand scheme of protecting business critical information.
Frost & Sullivan’s white paper, Easing the Pains of Certificate Management: An Overview of Entrust, the No. 2 Provider of SSL Certificates in the Market, examines the need for digital certificates, as well as the responsibilities and challenges related to digital certificate management. The white paper pays particular attention to Secure Sockets Layer (SSL) certificates, which are cryptographic protocols providing security and identification support, among the many types of digital certificates present at an organization.
To view Multimedia News Release, go to http://www.multivu.com/mnr/54887-frost-and-sullivan-entrust-ssl-certificates-it-security-secure-data
3 FREE& EASY Solutions for all unwanted sites
www.radiance.m6.net
You are just a victim
Did you know...
* Pornography is a $57 billion a year industry. In comparison, the combined revenues of all teams in the NBA, NHL, MLB, and NFL is $12 billion, and the combined revenues of ABC, CBS, and NBC is a mere $6.2 billion.
# 45 percent of 1,000 surveyed teens admitted parents are the biggest influence in deciding whether or not to have sex
# 88 percent of teens say it would be easier to postpone sex if they could have more open, honest conversations with their parents
# Two-thirds of U.S. teenagers who have had sexual relations wish they had waited longer.
1 in 4 youth have unwanted exposure to inappropriate pictures each year
Nine of 10 kids aged 8-16 have viewed pornography on the Internet, often in the process of doing homework
Students were most at risk for cybersex compulsions due to a combination of increased access to computers, more private leisure time, & developmental stage characterized by increased sexual awareness & experimentation. Both computer classes & colleges might need to recognize this increased vulnerability and institute new primary prevention strategies.
One in five children ages 10-17 have received a sexual solicitation over the Internet
MultiVu, PR Newswire's multimedia and broadcast public relations company, has launched its Multimedia Hispanic Broadcast Co-op Tour calendar for 2011.
Looking for a timely news hook to gain exposure for your product or brand? We have done the planning for you, from Cinco de Mayo through all major holidays and lifestyle events, we are sure to have a tour to fit your needs. Our tours are open to 4 non-competing brands and will help you get exposure on TV, Online and radio, delivering the highest ROI in the business.
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/multivu/46230/