http://fitnessweightlosscenter.com - Wide Grip Lat Pull-Downs | Back Exercises - Wide grip pull-downs serve as an alternative to pull-ups and are useful for all weight-lifters - beginner to advanced. Being able to adjust the weight is very useful because the beginner can reduce the weight lifted - if their own weight is too heavy for them to lift when doing pull-ups and the advanced lifter can increase the weight beyond their own body weight.
Most experts suggest that pull-ups are a superior exercise, so wide grip pull-downs should take back seat to pull-ups when possible.
A problem with pull-downs in general is that some users can't isolate the lats and end up using their biceps to do a lot of the work. To isolate the lats, use a wide grip and when you're pulling down, focus on your lats pulling inwards as they go down. Imagine them pulling down in a semi-circle motion. The wider grip promotes the width of the upper portion of the lats.
Never try to pull the bar down using your forearms. The forearms will simply be used to hold the bar.
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As evidenced by Lexmark’s recent laser product announcement, the company is extending its leadership in smart MFPs with several next-generation devices, that when combined with the Perceptive Software portfolio, increase productivity by enabling users to submit and access their data at the right time and in the right format. With a wide breadth of laser product offerings, Lexmark can provide the best product to address a customer’s unique requirements.
To view Multimedia News Release, go to http://www.multivu.com/mnr/48242-lexmark-leaders-quadrant-2012-mfp-printer-report
A new set of reports from Change the Equation (CTEq) paints a wide-ranging and in-depth picture of science, technology, engineering, and mathematics (STEM) learning in each state and the District of Columbia. Vital Signs 2012 examines not only student performance but also access to educational opportunity and the amount of instructional support schools and teachers receive. The 51 state reports, which include never before available data, offer specific recommendations for each state to improve STEM teaching and learning in grades K-12.
To view Multimedia News Release, go to http://www.multivu.com/mnr/56347-change-the-equation-vital-signs-2012-report-k-12-stem-learning
Have a passion for planning unforgettable Disney vacations? Know how to organize the ultimate team sports events at Walt Disney World Resort? Disney Parks today announced the 2013 Walt Disney World Moms Panel call for entries, featuring the search for its first-ever Sports Team Moms. The best draft picks for this position will have experience organizing team travel to sporting events at ESPN’s Wide World of Sports Complex while incorporating the magic of a Walt Disney World Resort vacation. Disney is also seeking bilingual panelists and international travelers to provide valuable expertise for its visitors. Visit disneymomspanelsearch2013.com through September 14 to apply.
To view Multimedia News Release, go to http://www.multivu.com/mnr/57856-disney-parks-apply-for-the-6th-annual-walt-disney-world-moms-2013-panel
The Yankee Candle Company, Inc., the world’s largest manufacturer of premium scented candles, today announced the launch of the new Pure Radiance™ Crackling LumiWick™, featuring natural wood with our exclusive Lumiwick™ to create an extra-wide crackling flame with a soft, radiant glow. When lit, this new candle form creates a unique home experience for friends and family with an ambient crackling wood fire experience. The Crackling LumiWick™ with etched bark glass, will be available in three Pure Radiance™ fragrances this holiday season. Pure Radiance™, launched earlier this year, has a modern design, custom soy wax blend and innovative LumiWick™ technology for a wide flame and consistent burn. The new holiday fragrances are available for purchase now at Yankee Candle’s more than 550 retail stores, www.yankeecandle.com and select specialty retailers and gift shops.
To view Multimedia News Release, go to http://www.multivu.com/mnr/56813-yankee-candle-pure-radiance-crackling-lumiwick
Lexmark International, Inc. (NYSE: LXK) today announced its positioning in the Leaders quadrant by leading industry analyst firm Gartner, Inc. in their “Magic Quadrant: Managed Print Services Worldwide” report.
In the Gartner Magic Quadrant report, Lexmark was evaluated on “completeness of vision” as well as its “ability to execute.” According to Gartner, “Leaders provide MPS to a wide range of customers, including the largest and most geographically dispersed, so they must demonstrate a truly global reach. They must demonstrate not only the skills to deliver today’s MPS, but also the understanding, initiative and resources to prepare for tomorrow’s MPS. Leaders characteristically augment the full scope of MPS with a wide range of added-value services. As a result, they are frequently shortlisted by large and midsize customers.”
To view Multimedia News Release, go http://www.multivu.com/mnr/48243-lexmark-managed-print-services-gartner-mps-magic-quadrant
Today, Disney Parks has officially given a new name to the ever-growing Walt Disney World Moms Panel: the Disney Parks Moms Panel. Along with the change in title, the company announced the website’s 19 newest members. New for 2013, two Team Sports Moms will join the roster to assist guests with youth sports-related travel to the ESPN Wide World of Sports Complex.
To view Multimedia News Release, go to http://www.coyneclients.com/disney_moms_panel/mnr_2013/index.html
Spring training kicked off in Lakeland, Fla. with the Topps Company, one of the leading manufacturers and marketers of sports trading cards, creating the World’s Largest Baseball Card to celebrate the return of baseball nationwide and the new 2013 Topps Baseball Series 1 cards.
Detroit Tigers first baseman Prince Fielder and nearly 100 youth baseball players from Lakeland City Baseball unveiled the largest card ever created. Measuring nearly 90 ft. tall and 60 ft. wide, this massive baseball card depicts the image of Fielder, who appears on the cover of the Topps 2013 Series 1 box.
To view Multimedia News Release, go to http://www.multivu.com/mnr/57860-topps-world-s-largest-baseball-card-mlb-prince-fielder
India tour is one of the unforgettable experiences which you would cherish in your mind forever. India is one of the countries that enhance the beauty of the world with its fascinating natural wonders. No other country in the world can match up to India’s diverse culture, from North to south and east to west, every region is marked by its own distinctive cultural identity. Our India tour packages offer you to experience all of the attractive features of this enchanting country. Our tour packages are designed by travel experts, which let you experience the best of India. India showers her wide range of attractions that on its visitors are beyond description but still with each of our tour package we try to highlight as well as describe each of its mysterious features of this incredible land.
One of the most important questions people ask is, how large of a picture light do I need? It's important to remember that there are general guidelines but no hard and fast rules. The general guideline for traditional picture lights that have a two inch diameter shade, such as these House of Troy antique brass picture lights, is that the light should be at least half the width of the image you are trying to illuminate. Meaning that if you have a 20 inch wide image, you need at least a 10 inch wide picture light.
2013 Shanghai Tourism Festival opened on the evening of September 14. The Opening Ceremony Grand Parade, a legacy of the festival, gathered 32 performing teams from 23 countries and 21 sleek floats, providing tourists with a spectacular visual display on Shanghai’s Huaihai Road. It was the first time that teams from Belgium, Poland, Bulgaria, Romania, Lithuania and the Bahamas participated in the parade. Over 80 percent of the performing teams came from outside China. The 2013 Shanghai Tourism Festival with the tagline “Tourism makes your life richer” included a wide variety of events with a focus on sightseeing, food tasting and leisure.
To vieew Multimedia News Release, go to http://www.multivu.com/mnr/63358-2013-shanghai-tourism-festival-opens
Purina hosted the first-ever Better With Pets Summit on Nov. 19, bringing together remarkable thinkers from a wide spectrum of culture to help broaden and advance the way relationships between pets and people are viewed. The daylong event held in New York City featured 16 speakers, including academics, pet behavior experts, performance artists and scientists.
To view the Multimedia News Release, go to http://www.multivu.com/mnr/64417-purina-better-with-pets-summit-nyc