Sandy's Trauma and Beginning of Grief
Every One of us go Through Grief
OK, so I was on this journey – you can imagine. I loved the journey. And then, the next thing that happened was that tragedy in my life whereby my 3 daughters and their friend were murdered. I want to tell you about my journey of grief during this time. There may be some things there that can help. There are certainly some positive aspects that come out of it, so I’ll tell you about my journey of grief … and you know what? Every one of us here are going to have to go through grief.
Learning Through Adversity
Maybe many of us have already been through grief, and there’s going to be more. We’re all going to go through some adversity at some time. The key thing out of adversity and out of trauma is learning. What is there that you can learn from this event, because you know, those learning experiences are experiences for our soul and it’s the soul that needs the experience.
I’m so Glad I Spoke to my Girls That Night
So, Jenny and Kirsty, they were twins at 19 and Lexie, she was 16 – the next day. And the date was 23rd January 1987. They were living with their mum in the northern Sydney suburb of Pymble and a friend of theirs, Lisa was there as well, so there were 4 of them in the house. I was living about 5 kilometres away in Lindfield, married to Sandra and at that time we had a little 5 year old girl, Lara and a little 3 year old boy, Ian. At about 7 o’clock that Friday night I rang and spoke to Lexie and also spoke to Jenny and Kirsty and I tell you, the mirth and joy in that household was fantastic. They were all preparing to go camping for the Australia Day long weekend. And we taught them about camping, so I was really pleased about that. They were going to be joined by a group of friends to go camping. In retrospect I am so glad I was able to speak to the girls at that time, because at 10 past 9 that night Richard Madrell arrived at the door and professed his love for Jenny who of course had not had anything to do with him for 12 months and all of them wanted to keep him away with their mother even trying unsuccessful to take out an AVO on him. But he arrived at the door and shot her. He then shot Kirsty, then Lisa and then shot Lexie. All over in ten minutes.
My First Reaction
The police hammered on my door at about 2 o’clock in the morning and told me what had happened. My first reaction was that this was impossible … I mean I had only spoken to them several hours earlier. For me it was complete disbelief and I questioned about being shot with a shotgun as I knew something about guns from the army. I questioned the fact that it must have been impossible because with a shotgun you have to load it, fire and then re-load it, re-load it again …. Surely one or two of them are going to be able to get away. Surely not all 4 of them, not all 3 of my girls.
I Still Couldn’t Believe it.
On the way to their home in the police car I was still arguing with the police and I was asking if they had seen their bodies. “Oh, so you haven’t seen their bodies … you haven’t actually been there …. You’ve only been told about this over the radio … so you don’t really know this for sure.” Always thinking and hoping that it’s not true.
My Denial Phase
And then a little bit of doubt would come in and it would be like this: “God, how could you let this happen. No, no no, you haven’t let it happen. But …. If you have … what have the girls done? What have they done to deserve this for goodness sake? There is no God.” And so that’s where my denial phase started.
By Sandy MacGregor – http://www.selfimprovementdeals.com
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Walmart today announced the results of the “Walmart Class of 2012 Back-to-School Survey,” which revealed that 76 percent of moms with children in kindergarten to 12th grade consider back-to-school a time for a fresh start over Jan. 1 – in fact, nine out of ten moms make back-to-school “resolutions” in preparation for the year ahead. With 78 percent of moms planning to get organized this new school year, Walmart today launched Classrooms by Walmart, an online compilation of thousands of classroom supply lists representing schools in all 50 states plus Washington, D.C., making it easier for moms to get their back-to-school supplies online and in Walmart stores.
To view Multimedia News Release, go to https://www.multivu.com/mnr/57202-walmart-back-to-school-survey-online-supply-list-classrooms-moms
TripAdvisor®, the world’s largest travel site*, today launched its “Friend of a Friend” feature that highlights trusted reviews and opinions from friends of Facebook friends. Representing the next step in making travel planning more social for the TripAdvisor global community, travelers are now ten times more likely to see personalized travel advice on TripAdvisor.
“Travel advice from friends is incredibly useful, but your inner circle may not have all the answers on a particular hotel or destination you are researching,” says Adam Medros, vice president of global product for TripAdvisor. “The Friend of a Friend feature increases the probability of an even greater personalized TripAdvisor experience by highlighting opinions from a larger network of travelers that know the people you trust.”
To view Multimedia News Release, go to http://www.multivu.com/mnr/49262-tripadvisor-introduces-travel-advice-from-friend-of-a-friend
http://www.kathrineemrick.com For ten
years Ros James has stayed away from Tempest Beach. She had vowed never
to return to her childhood hometown. A phone call informing her that
her sister is missing changes all that. On return to the
town, she finds that the local police have not even begun to
investigate her sisters disappearance and she demands that action is
taken immediately. Instant attraction sparks between Ros and Mac,
Tempest Beach's sole detective, as they set about discovering what
happened to her sister. The investigation brings Ros into
contact with someone unpleasant from her past which brings up some very
unpleasant memories for her.
It was January 2012, Isaac dribbled the ball; shot it through the hoop, swish! This was a simple moment the 15-year-old athlete who once participated in cross country, soccer and basketball, thought he’d never experience again. Ten months earlier, Isaac was diagnosed with a brain tumor. He became a patient at St. Jude Children’s Research Hospital® and through extensive treatment and care, his cancer is in remission and he is able to play the sports he loves.
Chili’s® Grill & Bar is helping St. Jude patients like Isaac enjoy their own special, everyday moments through the brand’s ninth annual Create-A-Pepper to Fight Childhood Cancer campaign. Participating Chili’s restaurants nationwide and in Puerto Rico are joining in the fight against childhood cancer and other life-threatening diseases. September is National Childhood Cancer Awareness month and through Sept. 26, Chili’s guests can help the cause by donating at their local restaurants and online.
To view Multimedia News Release, go to http://www.multivu.com/mnr/57540-chili-s-create-a-pepper-for-st-jude
More than 12,000 cyclers gathered in ten cities across the country in February and early March to raise more than $13.8 million to support rare cancer research at Memorial Sloan-Kettering Cancer Center. The events took place at Equinox clubs in New York City; Los Angeles; San Francisco; Washington, D.C.; Chicago; Greenwich, Connecticut; Miami; Summit, New Jersey; Long Island; and Boston; bringing together a nationwide network of friends, colleagues, caregivers, and cancer survivors to cycle in solidarity in the battle against rare cancers.
To view Multimedia News Release, go to http://www.multivu.com/mnr/60687-memorial-sloan-kettering-cancer-center-cycle-for-survival-event
Tiffany's Show pattaya has grown into a world Class spectacular show visited by audiences from all corners of the world. Tiffany's Show Pattaya was voted number 4 in the TOP TEN BEST SHOWS to see around the world. The incredible talents of the cross dressing & transgender community, all drawn from the provinces of Thailand,are showcased in show full of exotic spectacular scenes with the latest technical lighting and sound.
Otis Elevator Company, the United Technologies Corp. (NYSE:UTX) unit which powered cities skyward and moves passengers up and down structures as diverse as the Eiffel Tower, the Empire State Building and the Kremlin, celebrates its 160th anniversary with the promise to harness the power of the sun.
Founder Elisha Otis sold his first elevator in 1853, after developing the safety brake designed so that, “if the rope breaks the platform cannot fall.” Over the past 100 years, Otis, a $12 billion unit of UTC, has provided elevators to eight of the ten World’s Tallest Buildings, including the Burj Khalifa in Dubai, and the Shanghai World Financial Center in China, as well as the iconic Empire State Building in New York City.
To view Multimedia News Release, go to http://www.multivu.com/mnr/60420-otis-elevator-company-marks-160-th-anniversary
He has been on ABC, Good Morning America and several other major tv programs. He has dedicated more the ten years of his life to helping people get into shape. So you know he knows how to get you in shape and make you stronger.
More Info : http://www.sbwire.com/press-releases/zombie-apocalypse-survival-workout-by-john-romaniello-actually-works-189417.htm
Audi hat heute im ungarischen Györ ein neues Kapitel in seiner Erfolgsgeschichte aufgeschlagen. Zusammen mit dem ungarischen Ministerpräsidenten Viktor Orban gaben Prof. Dr. Martin Winterkorn, Chef des Volkswagen-Konzerns, und Rupert Stadler, Chef des Audi-Konzerns, den offiziellen Startschuss für die Serienproduktion der Audi A3 Limousine und eröffnetem damit gleichzeitig die jetzt ausgebaute, hochmoderne Fertigungsstätte. Auf einer Fläche von mehr als zwei Millionen Quadratmetern hat Audi damit innerhalb von zwei Jahren eine vollständige Produktion mit Presswerk, Karosseriebau, Lackiererei und Montage errichtet. Insgesamt investierten die Ingolstädter mehr als 900 Millionen Euro in Infrastruktur, Bau und innovative Fertigungsanlagen. „Mit dem Ausbau unseres Werkes hier in Györ hat sich Audi Hungaria zu einem bedeutenden Standbein unseres weltweiten Produktionsnetzwerks entwickelt“, sagte Rupert Stadler. „Damit verfolgen wir konsequent unsere Wachstumsstrategie und stärken unsere internationale Wettbewerbsfähigkeit. Voraussetzung, um unser Ziel zu erreichen, bis 2020 die führende Premium-Marke zu werden.“ Audi Hungaria, dessen Gründung der ebenfalls bei der Feierstunde anwesende Professor Ferdinand Piech angestoßen hatte, feiert in diesem Jahr zudem noch sein 20jähriges Bestehen. Seit dem Start in 1993 entwickelte sich der Standort zum größten Motorenproduzenten der Welt und liefert inzwischen seine Triebwerke an Marken aus dem gesamten Volkswagen-Konzern. In 1998 kam dann die Auto-Montage von den Modellen TT Coupé und TT Roadster hinzu. Mit dem Ausbau folgt nun der dritte Schritt – die komplette Produktion eines Autos, wobei die Jahreskapazität bei 125.000 Einheiten liegt. Mit der Werkserweiterung wurden 2.100 zusätzliche Arbeitsplätze geschaffen, so dass die Belegschaft in dem damals ersten Audi-Standort außerhalb Deutschlands die Belegschaft auf über 9.000 Menschen angewachsen ist. Insgesamt 15.000 Menschen leben somit künftig direkt oder indirekt von dem Audi-Werk.
Ricola®, the leading manufacturer of soothing herb drops from Switzerland, has added a new product to its line of uniquely effective and delicious herb drops – Extra Strength for powerful cough relief.
Available in a “just-dripped-from-an icicle”-Glacier-Mint flavor, Extra Strength is cultivated from a blend of ten natural Swiss alpine herbs and a soothing syrup center that delivers powerful cough relief with natural menthol.
To view Multimedia News Release, go to http://www.multivu.com/mnr/63537-ricola-new-extra-strength-herb-cough-drops-menthol-syrup
Recent severe weather and the start of the Atlantic hurricane season reinforce the need for Americans to familiarize themselves with the look, sound and authenticity of real-time Wireless Emergency Alerts (WEAs). To encourage, educate and empower Americans to identify WEAs so they can take steps to prepare for emergencies, including natural and man-made disasters, the Federal Emergency Management Agency (FEMA) and Ad Council are unveiling new public service advertisements (PSAs). The PSAs are a part of the Ready campaign which for ten years has encouraged Americans to prepare in advance of natural disasters and other emergencies.
To view the Multimedia News Release, go to http://www.multivu.com/mnr/61860-wireless-emergency-alerts-can-keep-you-safe-and-are-from-sources-you-trust
