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Douwe Geluk from Apeldoorn in the Netherlands is a Dutch teacher of Tai Chi Chuan, Chi Kung, Kungfu and Mindfulness. In this video he demonstrates Wudang Tai Ji Quan or Taiji. Douwe Geluk is a very experienced martial arts teacher and he runs his own martial arts school in Apeldoorn city in the Netherlands

Five Animal Kung Fu: the form Nine Tigers or Gau Fu Kuen is shown here by sifu Patrick van Steen from Apeldoorn city in the Netherlands. Patrick van Steen was a student under Christopher Fournier from the USA

This is the effective and direct monkey style of Douwe Geluk. He learned this from his master Shifu Fred Decramer from 1985 until 1993. This are the direct and effective martial arts techniques from the How Chuen Kungfu style Fred Decramer was teaching

Laura Bonthuis from the Netherlands is performing different aspects of Shaolin Temple Martial Arts from the Henan province in China. She was a kickboxing student under Wim Scharrenberg and a Shaolin Martial Arts practitioner in Apeldoorn the Netherlands

Gau Fu Kuen means Nine Tigers and this is a traditional Five Animal Kung Fu form. Patrick van Steen studied Ng Ying Kungfu under Christopher Fournier from the USA. Patrick van Steen is teaching martial arts at Ng Ying Kungfu Apeldoorn.

Documentary part 3: Dutch Man of Tai Chi master shifu Douwe Geluk from Holland The Dutch man of Tai Chi master Douwe Geluk from Apeldoorn city in the Netherlands. Douwe practised the Chinese martial arts since a very young age besides kickboxing, karate and judo he practies How Chuen Monkey Kung Fu The way of the Sasquatch with master Fred Decramer and had several teachers throughout the world for Tai Chi Chuan, Chi Kung, Pushing Hands and others. Douwe Geluk is currently operating a bigg martial arts school in the Netherlands here he tells you about his life.

Patrick van Steen from Apeldoorn in the Netherlands participated at a martial arts competition. Patrick van Steen performed the form Fu Hu Kuen or the Tiger Fist. Patrick van Steen was a student of Five Animal Kung Fu under Christopher Fournier

Zhui Feng Gun Staff Pole Cudgel Stokvorm, Shaolin Staff. 追風棍 Zhui Feng Gun 'Wind Chaser Staff' A long Shaolin Staff form Zhui Feng Gun performed here by Jean Luc Grandjean from Apeldoorn in the Netherlands. Lange Stokvorm Zhui Feng Gun. Shaolin Bond Nederland Bo Staff Kungfu

The Shaolin Kungfu Staff is one of the oldest traditional weapons used by the Shaolin Monks. Practise requires forms, partner exercises and some sparring with protective gear. This is the Wind Chaser Staff or Zhui Feng Gun (say: goen) Here the Zhui Feng Gun form is demonstrated by Jeab Luc Grandjean from He Yong Gan Apeldoorn the Netherlands. A very nice Staff form!

Sifu Patrick van Steen from Holland, explains Ng Ying Kungfu, Five Animal Kung Fu drills with ropes. Patrick van Steen was a martial arts student under Christopher Fournier.

Flames of Ji Ben Gong (in 3 parts) is a martial arts video which shows basics of Shaolin Kung Fu It is said that there were around 18 shi ba shi Ji Ben Gong exercises but there are much more. Here you have part 3 with exercises 25 - 35. The 35 Flames of Ji Ben Gong are performed by Jean Luc Grandjean from Apeldoorn city in the Netherlands. This video is produced by Shaolin Kungfu Apeldoorn He Yong Gan martial arts. Flames of Ji Ben Gong een Shaolin Kung Fu en vechtsport basis video. Gemaakt door de Shaolin Kungfu en vechtsport Apeldoorn He Yong Gan martial arts school.

Flames of Ji Ben Gong (in 3 parts) is a martial arts video which shows basics of Shaolin Kung Fu It is said that there were around 18 shi ba shi Ji Ben Gong exercises but there are much more. Here you have part 2 with exercises 13 - 24. The 35 Flames of Ji Ben Gong are performed by Jean Luc Grandjean from Apeldoorn city in the Netherlands. This video is produced by Shaolin Kungfu Apeldoorn He Yong Gan martial arts. Flames of Ji Ben Gong een Shaolin Kung Fu en vechtsport basis video. Gemaakt door de Shaolin Kungfu en vechtsport Apeldoorn He Yong Gan martial arts school.