The nation’s obesity numbers continue to climb, yet surprisingly many Americans are falling short on key nutrients that could put their health at risk.1,2,3 To address the obesity epidemic the nation faces – especially among children – the federal government released the 2010 Dietary Guidelines for Americans, research-based nutrition guidance that aims to “prevent and/or reduce overweight and obesity through improved eating and physical activity behaviors.”3
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Celebrities from music, film, television, and sports are lending their star power to bring greater attention to the annual March for Babies, the March of Dimes premier fundraising event that takes place in 900 communities in all 50 states, the District of Columbia, and Puerto Rico this coming weekend.
March for Babies supports cutting-edge research and community-based programs that help moms have full-term, healthy babies. March for Babies has been held annually since 1970, and the event has raised a combined total of $2 billion to help all babies get a healthy start in life. The goal for this year's event is to raise more than $110 million.
To view Multimedia News Release, go to http://www.multivu.com/players/English/55801-march-of-dimes-march-for-babies
Google Alerts is a wonderful reporting tool that helps internet marketers increase search engine traffic, stay ahead of their competition, and improve search engine rankings. This is a video tutorial to show how a website marketer can use it to his/her advantage.
The loss of energy through windows can account for up to 20 percent of a home’s total heating and cooling costs. With a scorching summer drawing to a close and heating costs expected to rise as high as 30 percent this year, many Americans are already looking for ways to curtail energy costs this winter. New Levolor® Accordia™ Cellular Shades offer the most energy efficient window solution available, saving homeowners up to $180 on their annual energy bills. With more than 200 fabrics to choose from, including exclusive woven textures, and ingenious options such as cordless, homeowners will never have to sacrifice style for efficiency.
To view Multimedia News Release, go to http://www.multivu.com/players/English/45407-Levolor-Accordia-Cellular-Shades/
Celebrity Chefs Mary Sue Milliken and Susan Feniger are on a mission to find the best fish taco in America.
Teaming up with wild and sustainable Alaska seafood, the Los Angeles-based Border Grill chefs invite home cooks to submit their take on the wildly popular fish taco. Recipes using any variety of wild Alaska seafood are welcome. The grand prize winner will be flown to Los Angeles to serve their winning fish taco alongside the famous chefs on their gourmet taqueria on wheels, the Border Grill Truck. For more details, or to enter, visit www.alaskafishtaco.com.
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/alaskafishtaco/46708/
Sarah Temple barely escaped the covert organization experimenting with her psychic ability. She must save their next target: a special child who can manipulate dreams and people’s will. But is Sarah’s mysterious link to the girl a clue to her Secret Legacy, or is it luring her back into danger? Learn about the book here, http://bit.ly/hxu4Ft Learn about this author here, http://bit.ly/11ytc3 Goodies for readershttp://bit.ly/ly7prL Sci-fi, Fantasy
http://www.themakingbeatsguide.com/go/access Music lovers devote their life to music. There are many others who wish to compose and make beats of their own but given the complexity, they fail to take such initiatives. The time investment and devotion comes in their way and they are never really able to learn how to make a beat or learn music. If you are still a beginner, trying to learn the basics with an aim to make your own rap beat, then Making Beats Guide Ebook is the source you need to vouch for. It is a revolutionary product and there are guaranteed results, else you can ask for refund. There is no need to spend thousands of bucks on expert classes for learning how to make a beat. Most of us never really understand where we are heading and we end up whiling away time in such classes. The best part of making beats guide is that it lets you have a first hand experience to make your own beats. As you make beats, you keep learning and gaining knowledge.
A Marketing Consultant and an Orthotist from South Africa have won a global competition hosted by BUSHMILLS™ Irish Whiskey that will see the world-famous Old Bushmills Distillery 'go on tour' to a city in the Rainbow Nation.
Jonathan 'Oros' Oliff, 28, from Durban and Sean Tickner, 30, from Cape Town were together chosen as the winners of 'Make it 2 Bushmills', winning two weeks working at the world-famous Old Bushmills Distillery, where they will make their own unique blend of BUSHMILLS Irish Whiskey, live in luxury penthouse accommodation and get £5,000 spending money.
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/prne/bushmills/50540/
In recognition of Family Vaccination Day today, Families Fighting Flu (FFF) encourages everyone to take an active role in keeping their family healthy this season by getting vaccinated against the flu. To educate the public about the importance of influenza vaccination, FFF is partnering with the Centers for Disease Control and Prevention (CDC) for the fourth year during National Influenza Vaccination Week (NIVW), December 5-11, 2010 – an observance established to highlight the importance of continuing influenza vaccination after the holiday season and into January and beyond.
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/familiesfightflu/47482/
Zita is not an ordinary servant girl, she is the thirteenth daughter of a king who wanted only sons. When she was born, Zita’s father banished her to the servants’ quarters and she can only communicate with her royal sisters in secret. Then, after Zita’s twelfth birthday, the princesses all fall mysteriously ill. The only clue is their strangely worn and tattered shoes. With the help of her friends, Breckin the stable boy, Babette the witch, and Milek the soldier, Zita follows her bewitched sisters into a magical world of endless dancing and dreams. But something sinister is afoot and unless Zita and her friends can break the curse, the twelve princesses will surely dance to their deaths. The Thirteenth Princess Diane Zahler Book Trailer
Find out more about this author here http://www.dianezahler.com/ Find out more about this book http://tinyurl.com/ygye5w4 YA
A study commissioned by dating giant Anastasia International has found that Romance Tours attended by western men in hopes of finding a bride in Russia and CIS are highly effective. Organized Romance Tours take men from behind their computers on excursions through Russia and Ukraine with the object of connecting them with ladies in search of amour and possibly marriage. The Public Relations Department at Anastasia interviewed 1,697 Western clients who had attended at least one of her Romance Tours between 2002 and 2009, and discovered a significant percentage not only found a lasting relationship, but an enduring marriage.
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/prne/anastasiaintl/44193/
Lisa Nichols, contributing author of The Secret and one of the great inspirational speakers of our time, believes the best way to stay motivated when continuing your education is to “begin with the end in mind.” Pushing forward through challenges is what makes accomplishment so gratifying. Every accomplishment leads to personal growth. Nichols believes that making the completion of your degree “non-negotiable” means that you will not settle for anything less.
Kaplan University’s online degree programs cater to the busy lifestyle of today’s working professional. The distance learning programs available at Kaplan University could help you further your career, potentially lead to advancement opportunities, and assist in creating a different lifestyle for you and your family.* Nichols relates her own life experiences as a single mother working full time in this inspirational video that address the challenges Kaplan University students may be facing. She encourages students to recognize how important pursuing a degree can be to their professional success. Perhaps one of the most powerful messages Nichols relays is to focus on the positive outcome continuing education can bring. She urges students to “stay motivated by not checking into how difficult it might be” but to “check in with how sweet it gets to be.”
*Kaplan University's programs are designed to prepare graduates to pursue employment in their field of study, or in related fields. However, the University does not guarantee that graduates will be placed in any particular job, eligible for job advancement opportunities, or employed at all. Additional training or certification may be required.
“I would say to a Kaplan [University] student, ‘You’ve really made a decision to take your life by the reigns, to give yourself a second, third, fourth, fifth chance. That this season is your season and that you’ve served everyone else and this gift is a gift for you.’ When you serve yourself you allow yourself to then begin to serve everyone else from your overflow. But one of the things I would mainly say is that when you’ve been good to you, this is a gift, when you’ve been good to you then you’ll serve with more gratitude to everyone else so hold on to this. Hold on to this moment; carve out time. There’s never enough time. There are a hundred people that are going to pull at you- carve out this space for you. Say, ‘You know what? I’ve nurtured everyone, I’ve served everyone, this is my moment. This is my time to shine. This journey with Kaplan [University] is super important to me and it’s non-negotiable.’
When you say ‘no matter what,’ graduating should be ‘no matter what.’ ‘No matter what’ means I’ve removed every other option off the table. Graduating and taking advantage of this opportunity is something that nothing else can happen but this; this is non-negotiable. When you move everything else off the table other than making it, the only thing left is making it and so I would say to the Kaplan [University] student, ‘you’ve already jumped in, now say ‘no matter what’.’
I think one of the ways to stay motivated is to begin with the end in mind. See yourself on graduation day, see yourself with a certificate saying, ‘I completed. I did it. It’s done.’ See yourself in the lifestyle that this accomplishment will award you to have. When you being with the end in mind and you get so viscerally and emotionally connected to the outcome. Steven Covey, the author of The 7 Habits of Highly Effective People, says, ‘Begin with the end in mind.’ See it, believe it, taste it, walk it, talk it, feel it and then go every day just getting to that feeling in reality. Have such a barometer to show you where you’re going and know what it looks like to be there and then become non-negotiable on it.
Stay motivated by not checking into how difficult it might be, check in with how sweet it gets to be. I believe that my life today is a result of hunkering down and seeing myself in a place where I wasn’t; seeing myself in a lifestyle th
