Nationally recognized fitness expert Andrea Metcalf of Chicago is showing you how to take it off with her new book, Naked Fitness, A 28 Day Proven Weight Loss Program for a Slimmer, Fitter, Pain-free body, (Vanguard Press) this spring by helping you take the first step: motivation, walking and rewards.
Don’t worry; you won’t have to strip off your clothes…only your fear of looking in the mirror. Metcalf’s plan inspires you to transform body and mind with personalized workouts, meals, beauty consultations, product demonstrations and more. But, if the thought of trying on a bathing suit still isn’t enough motivation to get you off the couch and moving, you’re not alone.
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/nakedfitness/49063/
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Join us for Open Mic night at the Palm Beach Improv as contestants Dave Williamson, Myke Herlihy, Nick Cat and Nery Saenz battle it out to win $500 from MOLI.
Visit the Improv page on MOLI.com to see the winner!
The Improv Comedy Club proudly features the nation's hottest stand up comics. Founded by Bud Friedman in the mid 60's in New York City, The Improv became a unique venue where up and coming comics could perfect their craft. Today the Improv continues to feature the hottest stand up comics. The Improv’s roster has included such stars as Tim Allen, Robin Williams, Steve Martin, Jerry Seinfeld, Garry Shandling, Roseanne, Steven Wright, Dennis Miller, Rodney Dangerfield, Lilly Tomlin, Ellen Degeneres, Drew Carey and Jim Carey. Courtesy of The Improv on MOLI.
The world’s largest sprig of Mistletoe has been unveiled at Heathrow airport in the hope it will prompt the biggest-ever festive kiss – over three million pecks and smooches! The giant mistletoe measuring ten foot by eight foot took a team of designers and engineers three weeks to construct and ten hours to winch into place.
http://www.heathrowairport.com/
Kumbha (Kumbh) Mela is a mass pilgrimage centered on the ritual of riverside bathing, it is variously called the ‘the Great Indian Bathing Festival’, ‘the Urn Festival’, ‘the
Pitcher Festival’ and so forth. It occurs four times every twelve years rotating between
Allahabad/Prayaga at the confluence of the rivers Ganga (Ganges), Jamuna (Yamuna) and the
concealed Saraswati, Haridwar (Hara Dwar) on the river Ganga (Ganges), Ujjain on the
river Kshipra (Shipra), and Nasik on the river Godavari (Gomati)
Bathing in these rivers during the Kumbha (Kumbh) Mela is considered an endeavour of
great merit, cleansing both body and spirit. The Allahabad and Haridwar (Hara Dwar)
festivals are routinely attended by five million or more pilgrims; the Kumbha (Kumbh)
Mela is the largest religious gathering in the world. It may also be the oldest
In When Everyone Loved the Game by novelist Jim Shawn, aging pitcher Fast Ball Harvey has come back for one last time with the dream of helping the Chicago Cubs win the World Series. It all comes down to a one game show-down.
HGTV and DIY Network know that homeowners love to explore ways to create their ideal home—and that they actively seek out ideas on how to achieve it. On Thursday, September 15, 2011, Scripps Networks Digital launches HGTVRemodels.com, a new online resource that makes the remodeling process—and its end result—better. The site is designed to inspire and guide users through the entire remodeling experience from the earliest learning and planning phases of a home improvement project to the finishing touches that tailor the design to fit the homeowner’s lifestyle.
To view Multimedia News Release, go to http://www.multivu.com/mnr/52102-scripps-networks-digital-launches-hgtvremodels-com
\\\The Columbine Cause\\\ by Evan Long raises questions about the April 20, 1999 attack on Columbine High School which have gone unaddressed or unanswered by corporate and state media, including:
Why do counts of the ballistics evidence charts yield totals far greater than the three hundred-odd shots officially stated by law enforcement officials to have been fired?
Why did students and teachers inside the school during the attack describe up to a dozen distinct shooters, some of whom some of them were able to identify by name as neither Eric Harris nor Dylan Klebold?
Why were the people of the world told that the attack was a \\\wake-up call\\\ when some Columbine students knew it to have been \\\the big rumor\\\ for up to two years in advance?
There is much more to the story of the attack on Columbine than has been widely made known.
http://www.xmail.net/evanlong/tcc/
Speed, height, danger and spectacular stunts, if you like all this you are in the right arena. Xtreme athletes from around the world will gather in Cityplaza in Hong Kong for the first time to compete for the title of International Trial Bike Challenges. SO-U.TV will bring you the "WOW" game of the year. You don't want to miss it see it all at http://www.so-u.tv/playVideo.php?contestid=&id=4117
The PNC Financial Services Group, Inc. (NYSE: PNC) announced today that it plans to construct the world’s most environmentally friendly skyscraper. The Tower at PNC Plaza will be located on the Southeast corner of Fifth Avenue and Wood Street, the same Pittsburgh intersection where PNC has been headquartered for more than 150 years. Once complete in 2015, the approximately 40 story building will serve as PNC’s executive offices.
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/pnc/42893/
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Learn what a CNC router is and what it can do. The CNC Router is controlled by a computer and can be programmed to make all kinds of useful techniques. You\\\'ll see how the CNC router operates and review some of the variety of projects that you can make with it. The CNC router is very versatile and is an exciting tool to add to the custom woodworker\\\'s shop.
