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Pregnancy is a crucial time to start taking really good care of yourself both physically and emotionally. By taking proper care of yourself, you increase your chances of having a problem-free pregnancy and a healthy and happy baby. Maintaining healthy habits for both mommy and baby is essential once your little one has arrived as well. With countless options even the most well-researched new parent can feel overwhelmed when it comes to staying healthy. As a well-known RN and health expert, Linda Ciampa has been helping families stay healthy for over a decade. Linda is available for live interviews with her best health tips for both pregnant mommies and newborn babies.

Canola oil is a popular pantry staple that stars in many of our kitchens. However, there’s much more to this kitchen workhorse than meets the eye. For example, did you know that this versatile and nutritious food source is produced by 43,000 farm families, many of them multi-generational? To view the multimedia release go to: http://www.multivu.com/players/English/7721552-8-canola-oil-tips-for-happy-healthy-2017/

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