http://fitnessweightlosscenter.com - Wide Grip Lat Pull-Downs | Back Exercises - Wide grip pull-downs serve as an alternative to pull-ups and are useful for all weight-lifters - beginner to advanced. Being able to adjust the weight is very useful because the beginner can reduce the weight lifted - if their own weight is too heavy for them to lift when doing pull-ups and the advanced lifter can increase the weight beyond their own body weight.
Most experts suggest that pull-ups are a superior exercise, so wide grip pull-downs should take back seat to pull-ups when possible.
A problem with pull-downs in general is that some users can't isolate the lats and end up using their biceps to do a lot of the work. To isolate the lats, use a wide grip and when you're pulling down, focus on your lats pulling inwards as they go down. Imagine them pulling down in a semi-circle motion. The wider grip promotes the width of the upper portion of the lats.
Never try to pull the bar down using your forearms. The forearms will simply be used to hold the bar.
For more info drop by our YouTube channel http://www.youtube.com/user/FitnessWeightLossCtr or visit us in the web at
http://fitnessweightlosscenter.com and find us on Facebook at http://facebook.com/fitnessweightlosscenter
http://www.american-self-storage.com/temecula.html - At American Mini Storage in Temecula, we offer a variety of self storage units at the most competitive prices. We are renowned to serve both residential and commercial tenants.
KCET, the nation’s largest independent public television station serving Southern and Central California, has launched Your Turn To Care (www.yourturntocare.org), a robust website designed to serve as a resource for families, caregivers and seniors across the country who are faced with the challenge of taking care of ailing or aging loved ones or dealing with aging-related issues.
Developed by KCET as a companion to its original television series Your Turn To Care, hosted by Holly Robinson Peete, the enhanced Your Turn to Care website encourages visitors to ‘Watch, Explore and Connect’ through more than 60 original videos featuring expert advice on topics ranging from caregiving and finance to health and wellness, dementia and Alzheimer’s disease.
To view Multimedia News Release, go to http://www.multivu.com/mnr/57354-kcet-elder-care-your-turn-to-care-website
As Americans honor those who serve our country this Veterans Day, Colorado Technical University (CTU) is recognizing the sacrifices of 25 wounded active duty and veteran service members and 25 spouses of wounded service members with the gift of education.
CTU today announced the 50 recipients of the fifth annual 2013 CTU Wounded Warrior Scholarship and Wounded Warrior Spouse Scholarship programs. The scholarships cover the full cost of tuition, course materials and fees, as well as a new laptop computer.
To view Multimedia News Release, go to http://www.multivu.com/mnr/58513-colorado-technical-university-ctu-annual-scholarships-for-veterans-spouses
Delta Air Lines (NYSE: DAL) today capped a three-day celebration of veterans with a $350,000 gift to the Fisher House Foundation at Reagan National Airport (DCA) in Washington, D.C. The airline kicked off its military salute in Atlanta on Friday, Nov. 9, with the dedication of the “Spirit of Freedom,” a Boeing 757 honoring men and women who currently serve or have served in the U.S. Armed Forces, including more than 10,000 Delta employees.
To view Multimedia News Release, go to http://www.multivu.com/mnr/55080-delta-dedicates-boeing-757-spirit-of-freedom-to-honor-veterans
http://www.odysseyfish.com We serve the very best quality fresh fish from our restaurant here in the heart of eastbourne, east sussex. You can also order online from our takeaway shop and we also do free delivery for orders over £12.00.
Houston Undercover Cops cartoon series will resume with a brand new episode on June 28, 2013 after being on hatius hold for three months since the last episode. Creators of the cartoon series successfully make changes to Houston Undercover Cops by changing the stick figure animation world to 2d animation world.
Undercover Police officers: Magic Simpson and Chad Holland are back on the streets after returning from vacation in Brazil. Yes Magic and Chad is the 5 0 and if you are caught committing a crime they will get you. If you step to them that will be suicide. Yeah we know that you have been in trouble with the law before. But have you ever been in trouble with Magic and Chad? You can run but you can't hide because the universe demands justice and the people who are out to serve and protect going to get you one way or another. Think twice before you make bad decisions shoot at them and you're dead. We didn't write the law nor we didn't make the rules. We have to enforce the law and breaking the laws will not be tolerated. The undercover officers are back on the streets so all the thugs better watch out because you never know when they will creep up on your set. Tell me what you going to when they come for you!
MagicSimpson1 Productions 2013
Nespresso, the worldwide reference for highest-quality portioned premium coffee, announced today the launch of the second phase of its television advertising campaign “The best café. Yours.” The U.S. and Canada campaign further increases brand awareness among coffee lovers amidst the recent growth of the single serve coffee market. Nespresso has enlisted Oscar-winning actress and coffee lover Penelope Cruz to star in the 30-second television spot as she epitomizes the sophistication, elegance and passion of the brand.
To view Multimedia News Release, go to http://www.multivu.com/mnr/59154-nespresso-what-else-penelope-cruz
Feed The Children and World Neighbors announced today that as of March 1, 2013 World Neighbors will become a subsidiary of Feed The Children, Inc. The two Oklahoma City based nonprofits will join forces as strategic partners to better serve those in need worldwide.
To view Multimedia News Release, go to http://www.multivu.com/mnr/60079-feed-the-children-and-world-neighbors-unite
Avon Products, Inc. announced today that actress Megan Fox will serve as the face of Avon Instinct, a duo of fragrances for him and her. The fragrances will launch globally beginning this fall in Europe, followed by the U.S. and other regions in 2014. An iconic beauty and a smoldering presence on screen and off, Fox is the perfect fit for the intensely exotic new scents – lush, fruity floral for Her and woody aromatic for Him. Evoking the intoxicating feeling of losing inhibitions and indulging desire, Instinct is an ode to the kind of sensuality that Fox embodies.
To view Multimedia News Release, go to http://www.multivu.com/mnr/62857-avon-products-inc-megan-fox-face-of-instinct-fragrances
Christian Traveler Song Video is a song about traveling through life as a sojourner! It reminds us that we are here only for a short time in the light of eternity.
It was designed to serve as an introductory song to start conversation with the unsaved because the song introduces Christ in words not normally known to the unsaved.
The purpose of the song is to openly witness to the unsaved and describes how the lost can get saved.
http://www.forhimforever.com/
