Citing new evidence that many parents lack the information to prevent obesity in their children, Shape Up America! and National Turkey Federation (NTF) today announced a national mobilization to help First Lady Michelle Obama fight childhood obesity by arming parents with the facts and tools to make simple changes – or “upgrades” – in favorite meals and physical activity levels so everyone can reap the benefits of taking in less calories.
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/shapeup/49869/
http://www.jlafitness.com Deep water choreography breakdown for aquatic exercise instructors. For more videos, fitness articles & tips, visit: http://www.jlafitness.com
http://fitnessweightlosscenter.com - Arnold Dumbbell Presses | Shoulder Workouts - When it comes to the best deltoid exercise with the best range of motion for your shoulder muscles, Arnold Dumbbell Presses stands out from the crowd. Arnold Dumbbell Presses are a top shoulder exercise in that it really works the entire shoulder and simply blasts the front deltoids.
Arnold Dumbbell Presses are a slightly awkward exercise, but it is very beneficial because it hits the front and side heads of your delts. Arnold Presses, shoulder press variation, shows how you can work the different heads of the deltoids and get some unique muscle building benefits. Arnold Dumbbell Presses are included as one of the Top Best Shoulder Exercises.
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http://www.youtube.com/watch?v=FfNXtWdKLn4[EXTRACT]
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MinervaPlace, Scheduled to go live in early 2012, is already poised to become the number one health and beauty destination on the web. Founded by some of America's most successful business and marketing leaders, Minerva brings together renowned physicians and scientists in the fields of health and nutrition and supports them with the country's most accomplished writers, graphic artists and film and video producers to provide visitors with smart content related to weight management, fitness and wellness, as well as beauty, style and fashion. The valuable content on MinervaPlace is free, but we encourage visitors to become community members so they may interact and share their knowledge and experience in the realms of health and wellness.
The American Cancer Society today announces the development of a new documentary film in collaboration with Academy Award-winning Actress Hilary Swank to inspire women nationwide to make their own health a priority and take everyday steps to help prevent cancer. Swank is executive producer of the film alongside Molly Mickler Smith of 2S Films and Go Go Luckey Entertainment, and the film is directed by Tina Gazzerro of Go Go Luckey Entertainment. The film helps mark the first anniversary of Choose You, a nationwide movement created by the American Cancer Society to raise awareness that 1 in 3 women will get cancer in her lifetime and the actions women can take today to help change that statistic. More than half of cancer deaths could be prevented if people maintained a healthy weight through diet and regular exercise, avoided tobacco products and got recommended cancer screening tests.
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/cancer/50276/
adidas today unveiled the new adipure Trainer in India, the first barefoot training shoe designed specifically for the gym. Promoting pure and natural movement by harnessing the body’s natural mechanics, the adipure Trainer activates and strengthens muscles, builds balance and promotes dexter-ity.
The adiPure Trainer has been developed by combining the benefits of barefoot training with path breaking design innovations to activate and strengthen muscles in the lower body. Unlike regular training footwear, the minimalistic design of the adiPure Trainer allows unrestricted natural motion and builds balance, foot strength and dexterity preventing chances of injury in the long run.
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/prne/adidas/52799/
ChildObesity180 today announced the two National school program winners of its nationwide innovation contest. The competition was designed to identify and reward the most creative, impactful, and scalable school-based programs and technologies to promote children’s physical activity.
Among the many schools nationwide employing running and walking programs, the 100 Mile Club in Corona-Norco, CA is a true pioneer. Inspired by the 1992 Summer Olympics, special education teacher Kara Lubin had a dream that kids would be motivated to stay fit by the simple goal of “winning the gold medal.” These medals, based on dedication and effort, not speed and fitness, could reward students of all abilities, including Lubin’s special education students. Lubin took action and founded the 100 Mile Club in 1993. Elementary school students are presented with a straightforward challenge, run 100 miles over the course of the school year. Students log miles before school, after school, during recess, and at sanctioned community events. Milestones are rewarded with simple tokens – wristbands, pencils, and medals. A year-end assembly celebrates and recognizes students who have achieved 100 miles, and those still with miles to go. Nearly 20 years later, the 100 Mile Club has stood the test of time, and been adopted by schools in California and across the nation. The program is highly scalable and with Lubin’s help, is now in place in more than 115 schools across eight U.S. states, reaching more than 30,000 students.
To view Multimedia News Release, go to http://www.multivu.com/mnr/56327-childobesity180-physical-activity-contest-100-mile-club-red-hawk-movement
http://amzn.to/AeIWAu- Amazon Best Buy (5 out of 5 stars, 412 reviews). Garmin Forerunner provides accurate heart rate monitoring and sits easily on your wrist and displays a ton of data so you can organize and get the most out of your exercise routines.
http://amzn.to/tAr6Vn Amazon Best Buy (5 out of 5 stars, 13 reviews). Quick Review. Adjustable dumbbells affordable that saves space in your home. Adjustable dumbbells can be adjusted from 5 pounds up to 25 pounds. Adjustable dumbbells cast iron weights with a soft grip gel handle. Adjustable dumbbells come complete with storage tray and an exercise chart you can follow.
http://fitnessweightlosscenter.com - Rocky Presses - Shoulder Workouts - This is a great workout targeting your shoulders and incorporating your tricep muscles. Also know as a Bradford Press this exercise is one of several that target your shoulders. It's a good exercise for beginners because you are seated on the chair and have back support which helps you to maintian the correct posture and form throughout the exercise.
As with all free weight exercises it's best to have a spotter to reduce the risk on injury especially as you move up in weight.
If you are just starting out make sure you perform the exercise with the proper technique at a lower weight before you increase the weight. I can't stress enough the importance of proper technique with all weight training exercises including the Rocky Press.
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“Working out Sucks!” is probably the last thing you’d expect the CEO of the world’s largest fitness franchise to say in the midst of a national obesity crisis, and yet it’s the self-proclaimed title of a new book co-written by Anytime Fitness CEO and co-founder Chuck Runyon.
Working Out Sucks! (And Why It Doesn’t Have To): The Only 21-Day Kick-Start Plan for Total Health and Fitness You’ll Ever Need (published by Da Capo Lifelong Books) hits bookstores nationwide on Jan 3, 2012 with 100 percent of the book’s proceeds going to Limbs for Life -- a nonprofit organization that provides fully functional prosthetic care to individuals who can’t afford it.
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/anytimefitness/53998/
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