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Patrick van Steen from Apeldoorn in the Netherlands participated at a martial arts competition. Patrick van Steen performed the form Fu Hu Kuen or the Tiger Fist. Patrick van Steen was a student of Five Animal Kung Fu under Christopher Fournier

A demonstration from the city of Apeldoorn in the Netherlands. This He Yong Gan demonstration is about the Shaolin Martial Arts from the Shaolin Temple.

The Shaolin Kungfu Staff is one of the oldest traditional weapons used by the Shaolin Monks. Practise requires forms, partner exercises and some sparring with protective gear. This is the Wind Chaser Staff or Zhui Feng Gun (say: goen) Here the Zhui Feng Gun form is demonstrated by Jeab Luc Grandjean from He Yong Gan Apeldoorn the Netherlands. A very nice Staff form!

Gau Fu Kuen means Nine Tigers and this is a traditional Five Animal Kung Fu form. Patrick van Steen studied Ng Ying Kungfu under Christopher Fournier from the USA. Patrick van Steen is teaching martial arts at Ng Ying Kungfu Apeldoorn.

A traditional form of the Twin Hooks also known as Tiger Hooks or Tiger Sword. Shuang Gou in Chinese. Douwe ter Horst from Zutphen in the Netherlands is performing this traditional Shaolin Kungfu Tiger Swords Form. Shaolin Martial Arts Twin Hooks form.

Martial Arts on ice, Lian Huan Quan by Jean Luc Grandjean from Shaolin Kung Fu Apeldoorn in the Netherlands. Lian Huan Quan door Jean Luc Grandjean van Shaolin vechtsport Apeldoorn.

The Tai Chi Sword. Video of the Yang Tai Chi Sword 30 Movements Form with the names of the moves included.The Yang Style Tai Chi Jian 30 Form is a form we learned from Sifu Max Tack of Max Tack Tai Chi Apeldoorn. Max Tack is a famous teacher of the internal Chinese Martial Arts. In this video you see Jean Luc Grandjean from Shaolin Kungfu Apeldoorn He Yong Gan vechtsport is performing the form.

Wu Bu Quan on Ice by Jean Luc Grandjean from Shaolin Kung Fu Apeldoorn He Yong Gan martial arts. Wu Bu Quan or 5 stance form, vijf standen vorm op het ijs door Jean Luc Grandjean van vechtsport Apeldoorn voor Shaolin Kung Fu bij sportschool He Yong Gan.

Flames of Ji Ben Gong (in 3 parts) is a martial arts video which shows basics of Shaolin Kung Fu It is said that there were around 18 shi ba shi Ji Ben Gong exercises but there are much more. Here you have part 3 with exercises 25 - 35. The 35 Flames of Ji Ben Gong are performed by Jean Luc Grandjean from Apeldoorn city in the Netherlands. This video is produced by Shaolin Kungfu Apeldoorn He Yong Gan martial arts. Flames of Ji Ben Gong een Shaolin Kung Fu en vechtsport basis video. Gemaakt door de Shaolin Kungfu en vechtsport Apeldoorn He Yong Gan martial arts school.

Tai Chi is a socalled form of internal martial arts. The Tai Chi Ruler is an old device which has Qi Gong, Tai Chi and Selfdefense exercises. This is the Shaolin Kungfu Apeldoorn He Yong Gan martial arts course: Ways of the Ruler.

Flames of Ji Ben Gong (in 3 parts) is a martial arts video which shows basics of Shaolin Kung Fu It is said that there were around 18 shi ba shi Ji Ben Gong exercises but there are much more. Here you have part 2 with exercises 13 - 24. The 35 Flames of Ji Ben Gong are performed by Jean Luc Grandjean from Apeldoorn city in the Netherlands. This video is produced by Shaolin Kungfu Apeldoorn He Yong Gan martial arts. Flames of Ji Ben Gong een Shaolin Kung Fu en vechtsport basis video. Gemaakt door de Shaolin Kungfu en vechtsport Apeldoorn He Yong Gan martial arts school.

Douwe Geluk about his participation at Tai Chi at Home the online taijiquan service for sports at home. You can learn the Wudang Tai Chi Chuan and Wise path Qi Qong with the three treasures