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A new survey from the Gout & Uric Acid Education Society (GUAES) finds many Americans with gout may be placing too much emphasis on diet when it comes to managing the disease and controlling painful flares. Of all the steps taken to manage gout, respondents cited changing their diet by eliminating or reducing consumption of certain foods as their top step taken (50 percent)—even ahead of taking medications to lower their uric acid levels (40 percent) and maintaining an overall healthy fitness level (33 percent). Furthermore, nearly one in three with gout incorrectly believes that the disease can be completely avoided by eliminating certain foods; and more than one in four said they would not take medications if they were making dietary changes. “Physicians all too often see patients who believe they can successfully manage their gout with diet alone,” said N. Lawrence Edwards, M.D., a rheumatologist and GUAES chairman. “But even with extremely rigid diet restrictions, most gout patients will only be able to lower their uric acid levels slightly—not nearly enough to achieve a healthy level to control flares and reduce risk for long-term damage.” To view the multimedia release go to: http://www.multivu.com/players/English/7835451-guaes-diet-survey/

Slightly Stoopid - http://slightlystoopid.com Directed by Kyle and Jeff Pliskin (Raised Fist Propaganda)

Order your green Tea Here - https://amzn.to/3x8Cq9t Get your Stress Relief Here - https://amzn.to/2YSYpEG Lose weight while eating whatever you want If you're looking to lose weight but don't want to follow a strict diet, there are some great ways to do so. Many people have success by doing things slightly different than what they've tried before. If you need some motivation or inspiration to start this process, here are four tips on certain foods that can assist in your weight loss journey.

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Punting on the greyhounds used to be slightly harder. Now it's slightly less hard, thanks Des.

Slightly overloaded Van