The tile of this post My Goals For Today- How Did I Do is something that might have caught your eyes. One of my goals for today was to sort out 1 box of 7 that I need to file away. How did I do you make be thinking or want to ask. Well I didn’t get to it. It seemed like I was easily distracted and could get it done. My mind felt like it was racing all day and I was not focused. I am to the place now where I am thinking there is something wrong with me.
I didn’t get where I am now professionally by nothing but proving myself. I know I have it in me to accomplish the things I need to get done. So I am going to come up with a new game plan and I will be sharing that with you in the near future. I am really frustrated and aggravated right now.
Tomorrow and this weekend is a new start for me. I am realizing I lack motivation. I realize now more then anything I am my own worse enemy.
http://wwww.TrueKlassiq.com/TKEVERYDAY
Some how and some way, I find myself around the most entertaining,
alarming, and random people in the most particular places. Please
understand, this is all entertainment. No matter where I go, there is
something about to go down. We had a dance contest by UCF, a \
I got bored yesterday so I made a video on myself. Quite 'narcissistic' huh? Not really. Just a bored person doing boring things. Lol. Well, have fun. And oh yeah. The song that I used was from The Click Five, 'Just A Girl'. If you don't enjoy the video, at least enjoy the song. :D
Music composed by Rokilis, Video made by Rokilis. This
musical project was a little rushed, I decided to include footage of
myself training which contains old footage also. It was interesting
trying to produce music again and working on my video production
skills. Overall it was a good effort. *Vocal audio towards the end may not be heard on some systems* (NOTE:
some of the training methods used were all done in experimentation over
the years, so I decided to include some of the things I have done
whether effective or not)
I've been really anxious to take another stab at making an Electronic song with the little that I have to work with and still make it BUMP like a Bungee Jump. I'm patting myself on the back for this one because so far, I'm the only one who has heard it and I'm my own biggest fan. I said to myself "Steve...... This bump's like a bungee jump." ...... Naturally, I didn't answer myself back so..... Yeah..... Everything's cool..... WOW !!!!! .... This really Bump's ...... That's because I make it Bump ...... With my Bumpermatic .... " BUMP ..... BUMP !!!!! ...... You son of a bumper !!!!!"
Music Provide by: Myself, Song: Mrs. Universe, Album: New Fly Spit, The Mix tape (Track 11), Artist: J-water. Ft. Meme and JJ, Producer/Composer: Superstar O, (Leasing Rights Agreement Purchase) Download the entire mixtape at: http://www.datpiff.com/profile/Jwater334 Or at http://mixconnect.com/user/Planet+Imagination+ or http://tweetmymixtape.com/members/Jwater334/songs.htm Watch this video and other videos on my Vevo account: http://www.vevo.com/watch/j-water/mrs-universe/USCGJ1137840
http://bodybuildermalaysia.com
Interview with Impulse Fitness Marketing Executive whom was a personal trainer/bodybuilder himself as he speaks of:-
1) How bodybuilders can establish his/her own gym through Impulse Fitness via business loan by PUNB?
2) Why is it important for a starter to hire professional BodyBuilder/Personal trainer to achieve your goal?
Q: What is your name?
A: My name is Zul Helmi. People often call me Angah, or Helmi.
Q: What do you do here to today at Impulse Fitness?
A: We are running a booth to introduce our company and also to introduce our package of promotion for complete gynamsium.
Q: Who are your customers?
A: Commonly are bodybuilders and gym owners. We also provide home use equipments to home-user.
Q: DO you train yourself, An\'gah?
A: Yes of course, I train myself also.
Q: Do you engage a bodybuilder or personal trainer?
A: Before this, I was also a personal trainer, and I am doing my Bachelor is Sport Science and Recreation at UiTM.
Q: Do you encourage starter to seek professsional advice from personal trainer instead of doing it ownself at home, and why?
A: From my opinion, we have to take advantage of training in gynasium as there are many personal trainers (and also other members with experience). In bodybuilding, there are theory and experience. We need to make use of their experience to make up our own set of experience. We will not get very efficient result if we train at home.
There is no one to monitor you, whether you are cheating or doing the wrong technique (which leads to wrong habit).
Hire a Bodybuilder/Personal trainer at http://bodybuildermalaysia.com
Q: Do you encourage to have an equipment?
A: Yes of course, with an equipment, there\'s a commitment. Without one, we cannot see how it can help and how much our body can develop.
Q: Lastly, do you have a tip to newbie who wants to build a fit body, a simple one, and how to choose a personal trainer?
A: Number 1, you have to know the principle of training. It has to be at the back of the mind. It will be used everyday. To hire a personal trainer, you have to search for one who is reliable, with proof of own body result and knowledge.
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http://youtu.be/11URrxv4nZY
Check out Mr Kuala Lumpur 2013 organised by KLBBF.
It was contested by over 100 bodybuilders.
This song and video will probably be most appreciated by fellow musicians. Especially those who do programming. This was one of my first experimental songs that I tried out on FL 5 out back in 2005. It was my 3rd composition. This dates back farther than anything that I've previously uploaded to Youtube. This baby was my prototype that laid down the ground work for the simpler projects that I perform now. I wasn't even singing at that time yet. At least not solo. I did however lay down 100 vocal tracks of "Ahs" and mixed them down to 1 track on this 400 track project.
My first goal was to compose an original European style song and learn how to do so on this new program. I decided to use my imagination and give it a live concert sound. For this, I uploaded a lot of various audience sound effects from Limewire. I added my own whistling which I'm sure that my neighbors appreciated. What I amazed myself with was how I was able to take the stock FL hand claps which are usually dry for rap music and transform them into a concert sounding audience clapping, most notably on the drum solo which was another adventure in itself. I cloned as many hand clap that I needed to emulate the sound and altered their pitch and offset their timing for a more human sounding crowd effect.
Knowing that I would want to be very versatile with my percussion work, I figured that a drum solo would be the best way for me to test my potential. I've personally have never heard anything like this on a program like FL or any other virtual program. Normally if I intend to upload an older project, I'll upgrade and replace the older sounds with the better sounds that I use now but I've decided to leave this one exactly the way I had left it...Cobwebs and all. Besides, I have no idea as to how I actually came up with this stuff. It looks like an endless maze of tracks. As far as the video goes....I took out my camera and snapped a few back yard shots. My back yard is beautiful at this time of year.
A wonderful musician and friend of mine has recently departed from our world and is now starting his new life under God's great care and guidance. Nikos will do very well in Heaven and will even delight the angels with his goodwill and music. "I am reaching out to you now from this world Nikos to present you with my gift of this song for you. The melody came to me immediate in my grief. Now with great joy, I embrace you as my eternal friend. There is no end for you now my friend Nikos. Only eternal bliss and fulfillment..... I suppose that I will have to behave myself a little bit more if we are to meet again and go fishing as I have promised.
PS my friend. I do not own a flute, nor did I have any simulated flute sounds that I could use for this song and so I came up with the idea of recording the sound of the timer from my microwave and by stretching it out, I believe that I now have a most beautiful flute sound. You always did call me your crazy artist friend. I suppose that this proves it. Take good care of yourself Nikos. Eternally your crazy artist friend.. Steve.
November is National Family Caregivers Month and AARP is launching a national campaign to bring awareness to the important role that family caregivers play in the lives of their loved ones. AARP's Random Acts of Kindness for Caregivers contest will begin on October 15 with the goal of encouraging people to recognize and reward caregivers - many of whom spend 18 hours per week providing care like bathing, dressing, preparing meals, administering medications, driving to doctor visits or paying bills - in small but meaningful ways.
“Caregiving may be one of the greatest expressions of love and it's woven into the lives of one in six adults,” says AARP Family and Caregiving Expert Amy Goyer, author of the new book Juggling Life, Work and Caregiving. “A staggering 40 million family caregivers provide support for loved ones and, as a caregiver myself, I know that the smallest acts of kindness - like holding a door for someone pushing a wheelchair, surprising them with flowers, or even taking a caregiver's dog for a walk - can be memorable moments in the life of a caregiver.”
To view the multimedia release go to:
http://www.multivu.com/players/English/7607231-aarp-caregivers/
