Is life making you stressed? Learn about the easy, do-anywhere 4-7-8 breathing technique that will help you get through your day. In her new book Life Is Your Best Medicine, Dr. Tieraona Low Dog weaves together the wisdom of traditional medicine and the knowledge of modern-day medicine into an elegant message of health and self-affirmation for women of every age. http://bit.ly/LifeMedicine Nonfiction, self help
Russell Brand explains how yoga and
different techniques/remedies can manifest happiness and energy:
http://www.elevaterecovery.com/Energy-Cleanse.html
RaquelHerring.com
Listen to Always Count on You by Raquel Herring on @AppleMusic.
https://itun.es/us/1tTQ_
Raquel Roqué Herring best known as the first black female Mousketeer to be cast as a series regular on Disney Channels sketch variety TV show the Mickey Mouse Club. Raquel was the first teen to reign as champion for ten consecutive weeks on Ed McMahon’s Star search and won both championship titles of Best teen Vocalist and Best Teen Performer. Raquel Roqué Herring is the new Christian music artist to watch for 2016 and the years to come. Raquel returns to music with her ground breaking debut album Always Count On You soaring among the new album releases of contemporary Christian music. With her platinum pipes and unconventional style of praise – part pixie, part rocker, all worshipper – Raquel delivers a new twist on gospel music in this eclectic collection of praise and worship songs that is guaranteed to become a classic. Whether rocking her songs in your car, during quiet times of meditation or while having a praise party, Always Count On You is a soothing balm for your ears and soul, an unforgettable worship experience that will resonate with believers and non-believers alike.
What are you waiting for? Get your copy now on iTunes.
Sigrid Olsen reinvents her work to embrace the best aspects of her own healthy life now based from Sarasota, Florida. Her commitment to a philosophy of creative well-being runs deep to inspire a fresh and unique approach to mindful design, beautiful product development, and holistic experiences especially, as she reacquires her namesake rights and revitalizes her brand this spring. Sigrid’s infectious positive nature and pure reverence for yoga, meditation, wholesome eating, modern simplicity, natural beauty, and increased connection with community and self, uniquely include added emphasis upon discovery of creative self-expression. Going forward, Sigrid will emphasize these retreat and rejuvenate aspects of her brand to expand business potential, secure new synergies and connect with the $290 billion dollar marketplace focused on better health and wellness, personal development, retreat travel, sustainable living, and -- women, in particular.
To view the Multimedia News Release, go to http://www.multivu.com/players/English/7142231-sigrid-olsen-new-designs-for-living/
‘Tis the season to discover your Om. For American fashion designer, Sigrid Olsen, Om resonates profoundly, imparting deeper focus, serenity, wisdom, and happiness. Sigrid offers her three favorite ways to refresh body, mind and spirit with this Creative Well-being Wish List for the Holidays:
Rejuvenate, relax and reinvent this New Year. Mix exhilarating cultural travel with art, yoga, and self-discovery. Reserve now for Sigrid’s upcoming Creative Well-being Retreat in Santorini next September. Entice a friend, a colleague, a sister, a daughter, or relish just going solo. Reserve by January 15, 2015 to receive a significant early bird savings.
To view the Multimedia News Release, go to http://www.multivu.com/players/English/7142231-sigrid-olsen-new-designs-for-living/
The everyday life we all lead is frenetic and overcome by millions of stimuli; there is never enough time or peace. Zazen Bear, a new Zen retail concept store at 497 Broome Street, wants to help New Yorkers find their moment of inner peace.
Through a carefully crafted collection of products that range from jewelry to home furnishing, Zazen Bear offers a unique retail experience that starts when entering the 2,400 sq. ft. store. Spread out on two floors, connected by an open staircase and a harmonious live-plant vertical garden, visitors are lead through the three interlocked circular rooms into a voyage of discovery and sensory exploration.
Inspired by the idea that everything and everybody is connected, each item is carefully crafted to evoke a sense of harmony, relaxation and tranquility when touched, worn or used to decorate the home. Incorporating precious materials like diamonds, sapphires, gold and silver the jewelry collection spans from the Connected Ring Series (starting at $213.00 to $354.00) designed to represent the connection of the mind and the universe where our inner self intersects with the world around us; the Zazen bear monogram earrings featuring the iconic bear that represents harmony and inner peace (starting at $118.00 to $306.00); the Posey Bracelets of Balance, Meditation and Calm designed as a reminder to seek these three elements in the day (starting at $815.00); the Inner Stellar necklace a reminder to embrace the constellation of stars that represents our dreams and aspirations (starting at $538.00 to $931.00).
To view the multimedia release go to:
http://www.multivu.com/players/English/7656031-zazen-bear/
Listen to the Emotional Wisdom of Your Muscles and Experience a Deeper Level of Healing
You know a lot about the emotions in your mind and heart, but you probably don’t know much about the emotions in your muscle body. The muscles are storehouses of emotion, and pain in those muscles is how your body reveals what needs to be healed—both emotionally and physically. Organized by muscle groups, The Body Heals Itself is your ideal guide to understanding the link between your emotions and muscle bodies.
This book acts as a road map for the energetic journey within your own body, showing you how to recognize and release stored emotions to let go of pain. You’ll discover which emotions are often paired with a specific muscle area and how muscles speak of everything from past traumas to current celebrations. Using stretches, affirmations, visualizations, and more, Emily A. Francis teaches you to unite your mind and body for better health and emotional well-being.
The Body Heals Itself: How Deeper Awareness of Your Muscles and Their Emotional Connection Can Help You Heal
Find out more at http://www.EmilyAFrancisbooks.com Non Fiction/Self help
Enjoy amazing soothing music with a walk through the fall forest. This video features beautiful autumn colors and relaxing music that will help you sleep, relax, study, great for meditation. This works great for yoga as well.
Relaxing, Soothing, Meditation, Music on sale up to 70% off below!
Milano Design Week is the setting for a collaborative, large-scale light installation by LG and Japanese designer Tokujin Yoshioka. Entitled TOKUJIN YOSHIOKA x LG: S.F_Senses of the Future, the impressive work seeks to illustrate humanity’s relationship with the natural world and to illuminate LG’s human-centric design philosophy, and will be on exhibit from 4-9 April at Superstudio Più in Milan.
The Exhibition offers visitors a feast for their senses and a taste of what the future holds by combining LG’s cutting-edge technology with Tokujin Yoshioka’s groundbreaking experimental design techniques. One part of the exhibition conveys the story of hope for the future through a commonplace object in people’s lives – the S.F chair. But these are no ordinary chairs, but ones borne of science fiction. A total of seventeen S.F chairs have been artfully ensconced with LG’s advanced OLED displays which measure only 15mm thick. The chairs are both static and dynamic because of the brilliant flashes emitted from the double-sided panels and portray a meditation on the blindingly fast speed of modern day life.
To view the multimedia release go to:
https://www.multivu.com/players/English/8074251-lg-milano-design-week/
A universally recognized Yoga and Meditation school, Rishikul Yogshala aims at spreading the wisdom of yoga through detailed research on ancient philosophies and teachings of yoga that allow students to not only learn the physical aspects of yoga but the spiritual and mental ones. Headquartered in Rishikesh, Rishikul Yogshala is the highest reviewed yoga school for offering quality yogic education and the perfect setting to reap maximum benefits of this sacred discipline.
Rishikul Yogshala (RYS200, RYS300) conducts 200 hour, 300 hour and 500 hour Yoga Teacher Training along with yoga retreats and workshops. It is recognized in India as well as other countries for its traditional and seasoned yoga gurus who hold rich expertise in teaching yoga asanas, philosophy, anatomy, meditation and teaching methodology.
To view the multimedia release go to:
http://www.multivu.com/players/uk/7942851-yoga-teacher-training-in-india/
