http://fitnessweightlosscenter.com - Upright Rows | Traps Workouts - The upright row is a multi-joint exercise that not only works the front and middle heads of the deltoids, but also works your biceps and your trapezoids as secondary or auxiliary muscles. This is a great exercise for giving width to your shoulders and for raising your trapezius muscles as well. It's a great upper body exercise and will really help to broaden out the base of the neck and the shoulder line.
Be very careful with how much weight you use for this exercise. Too much weight leads to bad form, which in turn will cause shoulder injury. I've seen this too many times so please do not allow jerking and swinging of the weights. If you suffer from shoulder problems, then stay away from upright rows and substitute this exercise by some form of lateral raises coupled with shrugs.
The shoulders are among the body parts most likely to be injured during resistance training. And upright rows are one of those exercises which could injure them. Most of those who regularly hit the weights do this exercise incorrectly, so saying it is unsafe is not strictly true. Much of it has to do with how the exercise is performed. Simply by limiting the range of motion - that is, not lifting the elbows past the shoulders.
For more info drop by our YouTube channel http://www.youtube.com/user/FitnessWeightLossCtr or visit us in the web at
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If you think that fall signals the end of heartworm season, think again. The American Heartworm Society (AHS) cautions the pet-owning public that heartworm disease is not solely a summer threat.
To help pet owners spread the word that heartworm is a year-round problem, as well as one of the most common diseases in pets, AHS created a video message that pet owners can forward to their friends. The “Is Your Pet Protected?” video emphasizes that this deadly disease is easy to prevent—but knowledge is needed to help all pet owners understand the importance of year-round protection and the importance of prevention.
To view Multimedia News Release, go to http://www.multivu.com/mnr/52009-american-heartworm-society-urges-year-round-pet-protection
http://EliMagids.com Charlotte real estate broker Eli Magids gives you a video that states his opinion that a well priced home is often a better deal than a foreclosure or short sale! He is keepin it real!
http://UltimateKingofCoffee.com The OrGano Gold Opportunity is creating success stories all across the home based business industry. Its Easy, Its Simple, Its COFFEE!! The only coffee made with 100% certified ganoderma lucidum. Organo Gold Contains the most pure Certified Organic Ganoderma: A Red Mushroom that dates back over 4,000 years. Ancient generations prized this mushroom for its medicinal properties, promoting health and well-being. See the Difference That 100% Certified Organic Ganoderma Can Make in Your Life.
http://playinternet.info Ever wanted to be a proud owner of the new iPad 3? Well let us tell you a secret: a free iPad 3 is waiting for you to be a happy apple iPad 3 owner today. Please visit http://playinternet.info - the best free iPad 3 website and get a free iPad 3.
http://www.youtube.com/watch?v=FmPqXc8W2Uo[EXTRACT]
http://www.onlinerestaurantordering.com Best Restaurant Online Ordering System for Local Business Restaurant and Takeaway Owners, this system makes money for other restaurant as well and it Will Increase Your Sales Which Increases Profit
For more details, visit our Website at: http://www.snap2pics.com App store link: http://itunes.apple.com/us/app/snap2pics/id481339350?mt=8 Have
you ever wished you could have been included in that special shot, that
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that you capture...well not anymore... With Snap2Pics, you
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Snap2Pics feature. The Snap2Pics feature allows for you to take a one
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allows you to take a pic of yourself meanwhile combining the two.
Awesome huh! In addition to combining the photos, you can
readjust the location of the thumbnail. Snap2Pics also offers the
ability to adjust the size of the thumbnail via the settings within the
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bring that creativity out in you, all with a fun, innovative and
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Based on thorough market analysis, Frost & Sullivan recognizes Toon Boom Animation Inc. with the 2011 Global Frost & Sullivan Award for Entrepreneurial Company of the Year. In a highly concentrated market, in which the top three companies hold nearly 67 percent of the market share, Toon Boom has shown remarkable entrepreneurial spirit, rapidly gaining a strong foothold through product innovation, marketing and the implementation of a well-rounded strategy.
To view Multimedia News Release, go to http://www.multivu.com/mnr/56394-toon-boom-2011-frost-sullivan-award-entrepreneurial-company-of-the-year
http://www.singaporegp.sg/f1gallery
Singapore Grand Prix Video 2012 - Where can motor sport fans find 100
of the world's finest racing cars for the price of a single ticket? At
the Marina Bay Street Circuit, where no fewer than three top-line
racing series will provide the back-up to the fifth running of the
Singapore Grand Prix 2012 from September 21-23. Tickets
for the Singapore Grand Prix 2012 are available for sale online at
http://www.singaporegp.sg/f1ticket, via the ticketing hotline +65 6738
6738 as well as at all SISTIC outlets. Grab your tickets to the Singapore Grand Prix 2012 before they are completely sold out! http://youtu.be/_uTy4qjAhf8
Hi my name is John Hine, welcome to Hine Tai Chi. You will find a host of ways to learn Tai Chi and Chi Kung on this site. From weekly classes, to workshops and DVD’s, there is something for everyone from beginner to advanced instructors.
Research around the world has shown that Tai Chi Reduces Stress, Anxiety and Builds Immunity.
It improves everyday physical functioning, improves cardiac health and generates a feeling of well being.
It also alleviates the symptoms of many diseases including, helping reduce chronic pain, Lower Back Pain, aids Arthritis, helps lower blood pressure,. And as if that is not enough helps you sleep better too.
If you find it difficult to stand two of my DVD’s even show you how to gain the benefits of doing Tai Chi while sitting down.
Knoodle, the enterprise social learning company, today announces a newly expanded set of capabilities that give companies more ways than ever to deploy collaborative learning and continuous knowledge sharing programs leveraging the Google Apps ecosystem.
Along with basic integrated user management and single sign-on through Google Apps, Knoodle provides additional built-in functionality for:
1. Importing presentations, images, audio and video from Google Docs and YouTube into Knoodle, providing direct access to content stored on Google and more seamless ways to build learning modules and courses on Knoodle.
2. Direct, one-click publishing of Knoodle presentations to Google Docs and YouTube, extending the reach to share Knoodle presentations privately throughout the organization or publicly across the world.
3. Access via the Chrome Web Store, providing additional reach and availability, as well as full native Chrome and Google Cloud Print support.
4. True end-to-end mobile learning capabilities with full functionality on Google Chromebooks and Android enabled devices.
To view Multimedia News Release, go to http://www.multivu.com/mnr/55732-knoodle-fully-integrated-cloud-based-social-learning-platform
The second annual iHeartRadio Music Festival closed a triumphant weekend, September 21 and 22, after more than 10 hours of back-to-back diverse performances by some of the biggest names in the music industry as well as a number of unprecedented collaborations by superstars across musical genres. Ryan Seacrest kicked off the festival Friday night at MGM Grand in Las Vegas with performances by artists No Doubt, Miranda Lambert, Bon Jovi, Jason Aldean, Lil Wayne, Swedish House Mafia, Usher, Green Day and Rihanna; the festivities continued Saturday evening with P!nk, Brad Paisley, Calvin Harris, Enrique Iglesias, Mary J. Blige, Taylor Swift, Linkin Park, deadmau5, Aerosmith and Pitbull.
To view Multimedia News Release, go to http://www.multivu.com/mnr/58125-clear-channel-iheartradio-music-festival-2012-iheartradio-app
