Look's like I got my 1000 Subs ....plus 1 and I've had this one standing by just for the occasion. I want to thank you all, especially to those who have taken the time to check out my channel description that read's "My name is STEVE"...cap-lock on that one... "and I am a musician from Windsor Ontario" and to all those who have noticed that all of my songs are written by Stephen Hereford....That's me...Steve...Stephen...My friends call me Steve. My dept collectors call me Stephen. Herfortz was a username that I quickly came up with when I first enrolled to this site and back then I was thinking "Username...username.... Herefred?... Herefarts?.... Stevefarts?.... Stevefortz?... Herefortz?... Therefortz?.... Herfortz...Why not?"
So by now you should all know who I am.....which could be useful to me in the event that I should ever forget my own name.
http://www.OolongMedia.ca
La refonte du site web c’est une modification de la structure et du design d’un site web, qui peut être soit partielle ou totale.
Le web évolue vite, très vite. Peu de domaine évolue plus vite actuellement que les technologies Internet. Beaucoup de ce qui est populaire sur le web aujourd’hui n’existait pas il y a peu de temps, et n’existeras plus dans quelques années. Les médias sociaux par exemple, qui aujourd’hui sont partout, était à peine présent il y a quelques années.
Ce changement rapide du web est une variable que les entreprises doivent considérer tant pour leur site Internet que pour leur stratégie de marketing Web.
Now, THE ONLY APP TO CALCULATE YOUR OFFICAL USGA HANDICAP can be yours! myGolfstats helps you keep easy track of driving, GIR, scramble, sand saves, putts, score, handicap, just like the pros do! In mere seconds, you can input your score then check your season progress on the US handicap site and get a real USGA handicap. Click “...More” to learn why you should download this App today!
Today, SC Johnson celebrated the anniversary of one of its recent renewable energy investments, two wind turbines at the company’s largest manufacturing facility, Waxdale, in Mt. Pleasant, Wis. These turbines have successfully cut nearly 6,000 metric tons of greenhouse gases in their first year. Combined with the site’s cogeneration systems already in place, the Waxdale facility, which is the size of 36 football fields, is now able to generate, on average, 100 percent of its electrical energy onsite.
To view Multimedia News Release, go to http://www.multivu.com/mnr/64680-sc-johnson-renewable-energy-goals-cut-greenhouse-gases-wind-power
http://oolongmedia.ca/le-referencement-web-un-investissement-bien-calcule-a-bien-calculer
Dans certains secteurs d\'activités et pour de plus en plus de PME, la place du site web comme outil de promotion prend constamment de plus en plus de place. Dans cet article nous verrons les étapes de préparation ainsi que les éléments à clarifier et mettre en place pour démarrer une campagne solide de référencement web. Nous verrons aussi l\'importance de tout calculer et mesurer lorsqu\'il est question d\'investissement et de promotion pour votre site web d\'entreprise.
AARP Travel (travel.aarp.org/welcome), a new travel website launching today, offers a one-stop online experience that helps users take their travel ideas from dream to destination.
With personalized trip planning tools like Trip Finder and Map Explorer, website visitors can put together the type of trips they want, get travel tips from noted travel expert and AARP Travel Ambassador Samantha Brown and read hundreds of articles and information on enticing destinations near and far. AARP\'s free site is designed to help consumers get the most out of every trip.
To view Multimedia News Release, go to http://www.multivu.com/players/English/66070-aarp-new-travel-website/
Référencement Web
http://oolongmedia.ca/referencement-web-dans-google-grace-a-des-signaux-sociaux/
Référencement Internet et signaux sociaux(Seo Signals)
Carfax has unveiled an innovation in online car shopping that helps consumers find the right car with the right history. At carfax.com, online shoppers now can search for used cars with specific vehicle history details – things like no accidents reported to Carfax, service records, Carfax 1-Owner and more. Used cars for sale from thousands of dealers on the new listings site all come with free Carfax® Vehicle History Reports™. Plus, vehicles are shown based on the history attributes shoppers want, making the shopping process for carfax.com visitors easier and faster.
To view Multimedia News Release, go to http://www.multivu.com/mnr/66063-carfax-revolutionizes-online-car-shopping-with-vehicle-history-search
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Researchers presenting at ASTRO 2015, the premier radiation oncology scientific event in the world, unveiled new data this week that could fundamentally change the way that early stage breast cancer is treated.
Results from a landmark prospective, randomized, multicenter phase III study conducted in Europe demonstrated that APBI brachytherapy leads to equivalent overall survival and local cancer control rates as compared to WBI after breast conserving surgery for selected patients with early stage breast cancers. These data were presented during the ASTRO official press conference and published in The Lancet, a leading high-impact global peer-reviewed medical journal.
“We have been confidently offering APBI brachytherapy to selected women for years based on numerous phase II, single site and large registry studies that have confirmed the clinical utility of site-specific radiation delivered in a condensed timeframe,” said Frank A. Vicini, M.D., radiation oncologist, 21st Century Oncology, Royal Oak, Mich. and contributing author to the 2009 and 2013 ASTRO and ABS APBI guidelines. “The results from this landmark, multicenter, prospective randomized clinical study are the first to offer the critical level one evidence necessary to drive the fundamental changes in breast conserving cancer treatment that patients and healthcare professionals have been demanding for years.”
To view the multimedia release go to:
http://www.multivu.com/players/uk/7661231-new-apbi-brachytherapy-data-at-astro-2015/
http://oolongmedia.ca/nos-services/creation-de-site-web/
Dans notre monde moderne où les gens passent de plus en plus de temps sur Internet, avoir un site Web pour une entreprise n’est plus une question, mais une nécessité. Pourtant il existe encore un certain pourcentage d’entreprise qui n’a pas encore de site Internet même si cela est presque aussi indispensable qu’avoir un numéro de téléphone. Souvent, c’est soit par manque de temps ou d’informations ou que le domaine du web n’est pas la tasse de thé des propriétaires. Dans cet article nous allons donner 10 raisons pour lesquelles toute entreprise devrait créer un site web, qu’elles soient en démarrage ou établis.
http://www.dualfit.com - This 5 step plyometric cardio circuit is great for burning a serious amount of calories and developing explosive muscles!
Check out Steve's site for more workouts like this:
- http://www.pfitpfun.com
- http://www.dobcx.com
Training Style:
Pyometrics, also known as jump training or plyos
Tools:
Dumbbells or Barbell, pull up bar or pull down cable/band, and box or bench
Training Tips:
Plyometric training, primarily used for athletes not only improves strength, power and stamina, it burns a serious amount of calories too. Watch the training video to reference ideal pace and intensity so you get the most out of this workout. In this circuit, each plyometric movement is followed by a strength movement to help improve both conditioning and muscle tone all in one workout. Plyometric exercises should be explosive and powerful. Rest should be limited.
