In this episode of "Who Needs the Gym", Sarina visits Amy Dixon to learn the elements of her fusion workout, "Full Circle". Using only your body, get the power of boot camp with the strength & grace of yoga in this do anywhere routine.
For more fitness and wellness videos, visit beYou.tv which helps YOU take control of your well-being, body, mind and soul. Be Healthalicious!
After 6 months touring the UK conquering its four corners and everything in between, Liverpudian indie kids, The Steeples will release their second single Loosy Lucy on 23rd June. A combination of crafted songwriting, passionate performance and shear ‘blood, sweat and beers’ have seen them already convert unsuspecting gig goers to bona fide ‘Steeple People,’ throughout the land.
With a bouncy boyish playfulness, and heartfelt yearning, the Steeples ‘Loosy Lucy’ takes us to a familiar heartache of a past relationship when the grass seems greener. Their sincerity is balanced with a jovialness that results in an upbeat pop song, saving us from an unwanted adolescent angst or depressing dirge. There is a certain romantic charm to these boys as they sing of their despair that will leave Lucy’s everywhere flocking to their next gig.
With ‘Album of the Month’ in Maxim and ‘Single of the week at Xfm’ they have already created quite a buzz with their pretty boy looks, cheeky northern accents and great indie pop riffs. The Steeples offer us a fresh ‘Doherty-esque’ sound that remains tight and together, and possess a certain quirkiness that few bands can convincingly convey.
Earlier this year the band were invited to play Liverpool and Blackburn’s Oxjam events alongside The Bluetones, The Wedding Present, The Thrills and Rumblestrips. With the single out this June, closely followed by the much anticipated debut album, ‘Tea For Two’ in July The Steeples are sure to be a towering success. 2008 will see the band storm through the Indie scene as they embark on their first nationwide tour.
Michael Jackson Memorial Tribute (1958-2009).
Michael Joseph Jackson (August 29, 1958 June 25, 2009) was an American recording artist, entertainer, and businessman. The seventh child of the Jackson family, he debuted on the professional music scene at the age of 11 as a member of The Jackson 5 and began a solo career in 1971 while still a member of the group. Referred to as the "King of Pop" in subsequent years, five of his solo studio albums are among the world's best-selling records: Off the Wall (1979), Thriller (1982), Bad (1987), Dangerous (1991) and HIStory (1995).
In the early 1980s, he became a dominant figure in popular music and the first African-American entertainer to amass a strong crossover following on MTV. The popularity of his music videos airing on MTV, such as "Beat It", "Billie Jean" and Thriller�credited for transforming the music video into an art form and a promotional tool�helped bring the relatively new channel to fame. Videos such as "Black or White" and "Scream" made Jackson an enduring staple on MTV in the 1990s. With stage performances and music videos, Jackson popularized a number of physically complicated dance techniques, such as the robot and the moonwalk. His distinctive musical sound and vocal style influenced many hip hop, pop and contemporary R&B artists.
One of the few artists to have been inducted into the Rock and Roll Hall of Fame twice, his other achievements include multiple Guinness World Records�including one for "Most Successful Entertainer of All Time"�13 Grammy Awards, 13 number one singles in his solo career�more than any other male artist in the Hot 100 era�and the sales of over 750 million albums worldwide. Cited as one of the world's most famous men, Jackson's highly publicized personal life, coupled with his successful career, made him a part of popular culture for almost four decades.
On the morning of June 25, 2009, Jackson reportedly collapsed at a home he was renting in west Los Angeles. Los Angeles Fire Department paramedics responded to a 911 call at 12:21 pm local (Pacific) time and arrived at 12:30 pm. Jackson was reportedly not breathing and CPR was quickly performed. He fell into a coma and died shortly after being rushed to UCLA Medical Center. The cause of death is reported to be cardiac arrest. Jackson was pronounced dead at about 2:26 pm local time.
http://bit.ly/SteveTheRobot Meet Steve the Robot. Steve is sad because he is made up of old technology. He is being replaced by the shiny new high definition technology of the i-Can Easy HD Freeview box. Steve is sad to be replaced by HD, but glad that he can enjoy his retirement watching more free-to-air channels, as well as the potential to add premium sport or movie channels.
Steve also hopes that if he tries really hard, one day he too could be as popular as the i-Can Easy HD. http://bit.ly/SteveTheRobot
The true life story of how a successful new tract home investor went from zero to hero, back to zero. D. Sidney Potter is someone who ate, slept, and breathed real estate flipping since its newest inception in 2002 to its crash in 2007. He employed a controversial burn and churn strategy of buying multi-homes and rapidly reselling these homes at a substantial profit. This methodology proved to be effective, brutal, and efficient. Having made just over a million dollars in four short years, Sidney then found himself engaged in the cleanup, which nearly ruined him financially. Learn about the book and about this author: http://theflip.tv
A short Clip from: BBC's Horizon Special Psychedelic Experience
One would not expect Britain's traditionally conservative and oft-staid BBC to screen a 50 minute film on the new wave of psychedelic research in humans. Yet, astonishingly enough, such a state of affairs recently came to pass. Before it aired on February 27th, 1997, Psychedelic Science was heavily featured in the media, even getting elaborate treatment in the Radio Times, a mass publication as institutionalised as the BBC itself. The Times, the Guardian, and the Independent, Britain's three leading broadsheets, all carried major pieces announcing the film.
Dr. Deborah Mash and her research with ibogaine was also treated in depth in the film. Mash explains how ibogaine can be used to break cocaine habits although, as with ayahuasca, we do not not learn much about the actual phenomenology induced by ibogaine - suffice it to say that patients experience transformative insights into themselves which can break their patterns of addiction.
Some addicts may have a long history of ADHD
btw
The history of ADHD
http://adhd-npf.com/english-adhd-history-1798-alexander/
is not so new... and many addicts seems to have some of it...
http://adhd-npf.com/history-of-adhd-1902-sir-george/
The birth of a child should be the happiest moment in a couples life. But when a doctors wife has twins, one of whom has Down syndrome, he makes the difficult decision to send one away. A nurse discovers his plan and intervenes, putting into motion events that will haunt the family for twenty years. Premieres Saturday April 12th at 9pm EST.
Mark Grain, Assistant Race Team Chief Mechanic, takes us through his race weekend at the German GP in the form of a 3-part video diary. In fact, the Nurburgring race turned out to be a pivotal weekend in making the MP4-24 competitive.
A house, a child, a locked wooden chest, an old notebook rediscovered, a key ... what secret awaits? For the time being, we remain in the dark.
Imbued with poetry and mystery, and, above all, that special light between sky and sea that bathes the Hamptons, the teaser of the launch advert for the new Hampton collection from Baume & Mercier is an invitation to dream, and gives us a intriguing glimpse of this upcoming event. Coupled with the film's release will be the launch of a new dedicated site, previously unpublished images on Facebook, Twitter and YouTube, and events hosted at retailers around the world set to a
http://www.frankwyatt.com/acai-berry-and-green-tea/
As a result, drinking acai berry green teas gives you the double the antioxidants, double the power, double the fat misplaced, double the deliciousness, and so forth. Green tea also has antibacterial properties that may help tremendously in combating tooth decay.
Now, 1 phrase of caution about this wonderful combination--do not confuse it with acai berry black tea. Black teas is created by fermenting the tea leaves, which results in a drastic reduction in particular well being advantages and a total elimination of other people. Acai berry green tea is the product you want, not acai berry black teas.
Additionally, acai berry inexperienced teas consists of particular benefits of elements in green teas that the acai berry (however super of a superfood it may be) doesn
