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https://www.youtube.com/watch?v=D5c92rjQqzA
Sandy's Trauma and Beginning of Grief
Every One of us go Through Grief
OK, so I was on this journey – you can imagine. I loved the journey. And then, the next thing that happened was that tragedy in my life whereby my 3 daughters and their friend were murdered. I want to tell you about my journey of grief during this time. There may be some things there that can help. There are certainly some positive aspects that come out of it, so I’ll tell you about my journey of grief … and you know what? Every one of us here are going to have to go through grief.
Learning Through Adversity
Maybe many of us have already been through grief, and there’s going to be more. We’re all going to go through some adversity at some time. The key thing out of adversity and out of trauma is learning. What is there that you can learn from this event, because you know, those learning experiences are experiences for our soul and it’s the soul that needs the experience.
I’m so Glad I Spoke to my Girls That Night
So, Jenny and Kirsty, they were twins at 19 and Lexie, she was 16 – the next day. And the date was 23rd January 1987. They were living with their mum in the northern Sydney suburb of Pymble and a friend of theirs, Lisa was there as well, so there were 4 of them in the house. I was living about 5 kilometres away in Lindfield, married to Sandra and at that time we had a little 5 year old girl, Lara and a little 3 year old boy, Ian. At about 7 o’clock that Friday night I rang and spoke to Lexie and also spoke to Jenny and Kirsty and I tell you, the mirth and joy in that household was fantastic. They were all preparing to go camping for the Australia Day long weekend. And we taught them about camping, so I was really pleased about that. They were going to be joined by a group of friends to go camping. In retrospect I am so glad I was able to speak to the girls at that time, because at 10 past 9 that night Richard Madrell arrived at the door and professed his love for Jenny who of course had not had anything to do with him for 12 months and all of them wanted to keep him away with their mother even trying unsuccessful to take out an AVO on him. But he arrived at the door and shot her. He then shot Kirsty, then Lisa and then shot Lexie. All over in ten minutes.
My First Reaction
The police hammered on my door at about 2 o’clock in the morning and told me what had happened. My first reaction was that this was impossible … I mean I had only spoken to them several hours earlier. For me it was complete disbelief and I questioned about being shot with a shotgun as I knew something about guns from the army. I questioned the fact that it must have been impossible because with a shotgun you have to load it, fire and then re-load it, re-load it again …. Surely one or two of them are going to be able to get away. Surely not all 4 of them, not all 3 of my girls.
I Still Couldn’t Believe it.
On the way to their home in the police car I was still arguing with the police and I was asking if they had seen their bodies. “Oh, so you haven’t seen their bodies … you haven’t actually been there …. You’ve only been told about this over the radio … so you don’t really know this for sure.” Always thinking and hoping that it’s not true.
My Denial Phase
And then a little bit of doubt would come in and it would be like this: “God, how could you let this happen. No, no no, you haven’t let it happen. But …. If you have … what have the girls done? What have they done to deserve this for goodness sake? There is no God.” And so that’s where my denial phase started.
By Sandy MacGregor – http://www.selfimprovementdeals.com
See it on Video – 09 of 16 Sandy's Trauma and Beginning of Grief
Next Video – 10 Hatred Anger and Revenge Can Become Habits During Grief
Even the panel of “odor specialists” resisted the urge to cover their noses as pungent smells emanated from the smelliest sneakers in this year’s Annual National Odor-Eaters Rotten Sneaker Contest. Ready to be judged, seven kids, ages seven to sixteen, from across the country have arrived in Montpelier today, selected as national finalists, wearing the decrepit and odorous rubber-soles that won them regional recognition.
In its 37th year, the National Odor-Eaters Rotten Sneaker Contest is the ultimate test of just how dirty and stinky sneakers can get when they’re part of an active kid’s life, going where they go, through puddles, mud and all. Sneakers are judged on the conditions of the sole, tongue, heel, toe, laces or velcro, eyelets/grommets, overall condition and most important ODOR, by a panel that includes NASA “Master Sniffer” George Aldrich, Chemical Specialist for NASA space missions, and Rachel Herz, Ph.D., a professor at Brown University and author of The Scent of Desire and That’s Disgusting.
To view Multimedia News Release, go to http://www.multivu.com/mnr/55027-37-th-annual-odor-eaters-rotten-sneaker-contest
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Marriott Hotels & Resorts, the signature brand of Marriott International (NYSE:MAR), renowned for its expertise in hosting meetings, is “re-imagining” the traditional small meeting to become a collaborative work experience that will promote creativity and innovation. Inspired by the work styles of Gen X and Gen Y, Marriott Hotels & Resorts has exclusively partnered with Steelcase, the leader in workspace design, and launched today Workspring at Marriott. Redmond Marriott Town Center, near Seattle, is the first hotel to offer the small meetings suite.
To view Multimedia News Release, go to http://www.multivu.com/mnr/58273-marriott-hotels-resorts-workspring-at-marriott-small-meetings-suite
Wäre der Champignon ein Mensch, würden wir ihn zu unseren besten Freunden zählen: locker im Umgang, stets um unsere Gesundheit bemüht, reich an positiven Eigenschaften. Tatsächlich fristet er sein Dasein als verkannter Außenseiter im Gemüsefach, der vorzugsweise zum Schnitzel serviert oder als Pizza-Dekoration genutzt wird. Vor allem bei jungen Erwachsenen und Familien geht der Verzehr aus Unwissenheit über die gesundheitsfördernden Eigenschaften besorgniserregend zurück. Dabei ist der Champignon ein wahrer Superheld und sticht mit seinen Eigenschaften Gemüsesorten aus, die weiter oben auf der Beliebtheitsskala der Deutschen stehen: vielseitig verwendbar, reich an wertvollen Mineralien und Vitaminen, kalorienarm, ballaststoffreich, ideal zum Abnehmen, umweltfreundlich im Anbau. Der Champignon liefert damit einen wertvollen Beitrag zu einer gesunden und ausgewogenen Ernährung.
http://multivu.prnewswire.com/mnr/prne/champignonidee/48917/
Alors que les douleurs articulaires sont sans aucun doute un des problèmes de santé les plus répandus en France, ces douleurs représentent un réel handicap pour les personnes qui les subissent au quotidien. Plusieurs experts ont uni leur savoir-faire et leurs connaissances afin de proposer aujourd’hui un nouveau site entièrement dédié aux soins des articulations: www.soinsdesarticulations.fr, une plateforme gratuite d’information en continue pour tout savoir sur les articulations. A caractère pédagogique, le site a pour vocation de sensibiliser le grand public sur l’importance de la prévention en matière de soin des articulations.
http://multivu.prnewswire.com/mnr/prne/soinsdesarticulations/52115/
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Se mere på vores website med vakuumløsninger - http://www.vakuumloeft.dk En vakuumløfter fra Fyns Kran Udstyr og Schmalz er den mest sikre måde at håndtere emner, uanset om de er af plastik, metal, træ eller pap. En vakuumløsning både rationaliserer og forenkler produktionsprocessen, ved at gøre håndtering af emner lettere og mere effektivt. I denne video kan du se eksempler på løsninger til vakuumløft af : - Træ, - Metal, - Glas, - Plastik, - Pakpasser, - Dunke og tønder. Fordelene ved at vælge Fyns Kran Udstyr som leverandør at jeres næste vakuumanlæg: - En leverandør, - en komplet løsning, - Mulighed for serviceaftale, - Service inden for 24 timer, - 17 mobile værksteder, - Stor know-how siden 1969, - Kendt tysk kvalitetsprodukt
