Spending 30 minutes on a treadmill or an elliptical machine a few times each week is not the key to a healthy lifestyle. What’s more important is getting out of your chair, or off the couch, and moving throughout the day – preferably at least once an hour. That’s the logic behind Anytime Fitness’ new “Every Step Counts” campaign – which features reserved parking spots for its members as far away as possible from the gym, in the far corners of the parking lot.
“We care what you do outside the gym every bit as much as when you’re inside one of our facilities,” said Chuck Runyon, CEO and co-founder of Anytime Fitness. “Three hours of rigorous exercise a week is great. But what you do during the other 165 hours each week will really determine whether you’re healthy or not. If you sit in a chair and stare at a computer screen for eight hours a day, without moving every hour or so, then research* shows you’re much more likely to develop a long list of preventable chronic diseases. Sitting too much is the new smoking.”
To view the multimedia release go to:
http://www.multivu.com/players/English/7942951-anytime-fitness-every-step-counts/
Wave energy developer Eco Wave Power Ltd is pleased to announce that Eco Wave Power's Energy Project was formally opened by the Chief Minister, Hon. Fabian R Picardo and by the Minister of Health, Environment and Climate Change, Hon. Dr. John Cortes, and is now exporting electricity into Gibraltar's power grid.
Tel Aviv, Israel – June 1st, 2016 –
The Gibraltarian Project was officially "switched-on" by the Chief Minister of Gibraltar, Hon. Fabian R Picardo and by the Minister of Health, Environment and Climate Change, Hon. Dr. John Cortes. Gibraltar Electric Authority (Gibraltar's National Electric Company) is the purchaser of the entire Project's power.
The Project is the first grid connected Eco Wave Power plant and the only wave power plant anywhere in Europe, operating multiple wave units, under Commercial PPA terms.
"In the last 4.5 years, we have been through a lot. People were coming with these magic black boxes, they told us you give us some funding and we will give you the power. They never came up with anything. Nothing ever worked. This is clearly working. I think that the future is bright and the future like the past all those six million years ago is in the power of the sea all around us"
To view the multimedia release go to:
http://www.multivu.com/players/uk/7851451-eco-wave-europe-first-grid-connected-energy/
Four best friends plus one weekly tradition equals a whole lot of fun. Meet the Sleepover Girls and gather together for crafts, fashion, cooking, and of course, girl talk. Find out more at http://www.capstoneyoungreaders.com Children’s
Fiber Foods That are Good For You
Fiber is a critical nutrient for your colon and overall health. You need to eat equal amounts of insoluble and soluble fiber. Most people only eat around 8 grams or less of fiber each day. The amount you need to eat is around 25 - 45 grams. This is a lot of fiber and you will need to introduce it slowly into your diet. You may experience gas when you eat more fiber food. But, this will pass as your stomach gets used to eating more fiber.
http://www.osv.ltd.uk/lexus.php Historically, the SUV and hybrid crowd have gotten along about as well as cesium and water. The two factions have fought over environmental resources since day one -- the SUV set defending their entitlement to gulp down fossil fuel while trampling vegetation, and the hybrid lot doing their best to conserve the environment and reduce petrol use...See More http://www.osv.ltd.uk/lexus.php
If you take on medication to cure your hiatus, it's not going to happen.
A more serious condition of hiatus will require a lot of attention from you.
But even so, you can get relief with natural remedies.
This video will give you some information on how you can get rid of this painful and annoying condition
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One reason many people are constipated is they don’t eat a lot of fiber. Most people only eat about 8 mg of fiber per day. To have good health and eliminate constipation, you need around 30- 35 mg of fiber. Eating bran to eliminate constipation is a good start in eating more fiber.
For consumers in the market for a new car, it can be difficult to keep up with all of the new—and newly redesigned—models that have been released since they last bought a car. Autotrader’s editorial team is helping consumers narrow down the many choices on the market today by selecting the top 10 vehicles that shoppers should experience for themselves. Announced today, Autotrader’s Must Test Drive vehicle lineup for 2016 includes a wide range of body styles to ensure that no matter what kind of vehicle a shopper is considering, the list will point them in the right direction for their next purchase.
“We created the Must Test Drive Awards to highlight vehicles that are unexpectedly good,” said Brian Moody, executive editor at Autotrader. “We have a chance to drive a lot of cars, but few leave us certain that shoppers are missing out if they don’t take them for a spin. The 10 vehicles we chose this year did just that.”
A car is typically one of the biggest purchases a consumer makes, and a recent Autotrader survey showed that 84 percent of consumers say it is extremely important to test drive a vehicle they’re considering. The top three things they look for during test drives are performance, comfort and handling. While 30 percent wait to test drive vehicles until they know the exact model they want to buy, 44 percent get behind the wheel when they’re still considering a few options.
To view the multimedia release go to:
http://www.multivu.com/players/English/7790751-autotrader-must-test-drive-awards/
https://thetruthaboutketosis.com/
The Ketogenic diet or Keto Diet is not a diet fad or a new diet. Although over the last few years the Keto Diet has received a lot of attention, both positive and negative, the Keto Diet has been around for almost one hundred years.
Keto was created by doctors in 1924 to treat epilepsy, and more recently has been studied as a treatment for diabetes.
Keto really works and has unbelievable health benefits, besides weight loss, that you will notice in a short period of time.
Many families have a hard time trying to decide what foods they should be eating and which ones to avoid. The problem is a lot of the nutritional information out there is contradictory. This, along with the need to save time, to make quick lunches or dinners makes many families susceptible to making the wrong food choices.
https://youtu.be/JmAsAoDDA70 If you’ve got an ecommerce site, you need a Terms of Service Agreement. A Terms Of Service Agreement essentially states the rules for using your website. While it’s not a legal requirement to have one on your site, it offers a lot of legal protection. A Terms of Service Agreement can limit your liability if you end up in court, something that happens a lot more frequently than you might think.
