The tile of this post My Goals For Today- How Did I Do is something that might have caught your eyes. One of my goals for today was to sort out 1 box of 7 that I need to file away. How did I do you make be thinking or want to ask. Well I didn’t get to it. It seemed like I was easily distracted and could get it done. My mind felt like it was racing all day and I was not focused. I am to the place now where I am thinking there is something wrong with me.
I didn’t get where I am now professionally by nothing but proving myself. I know I have it in me to accomplish the things I need to get done. So I am going to come up with a new game plan and I will be sharing that with you in the near future. I am really frustrated and aggravated right now.
Tomorrow and this weekend is a new start for me. I am realizing I lack motivation. I realize now more then anything I am my own worse enemy.
Sandy's Trauma and Beginning of Grief
Every One of us go Through Grief
OK, so I was on this journey – you can imagine. I loved the journey. And then, the next thing that happened was that tragedy in my life whereby my 3 daughters and their friend were murdered. I want to tell you about my journey of grief during this time. There may be some things there that can help. There are certainly some positive aspects that come out of it, so I’ll tell you about my journey of grief … and you know what? Every one of us here are going to have to go through grief.
Learning Through Adversity
Maybe many of us have already been through grief, and there’s going to be more. We’re all going to go through some adversity at some time. The key thing out of adversity and out of trauma is learning. What is there that you can learn from this event, because you know, those learning experiences are experiences for our soul and it’s the soul that needs the experience.
I’m so Glad I Spoke to my Girls That Night
So, Jenny and Kirsty, they were twins at 19 and Lexie, she was 16 – the next day. And the date was 23rd January 1987. They were living with their mum in the northern Sydney suburb of Pymble and a friend of theirs, Lisa was there as well, so there were 4 of them in the house. I was living about 5 kilometres away in Lindfield, married to Sandra and at that time we had a little 5 year old girl, Lara and a little 3 year old boy, Ian. At about 7 o’clock that Friday night I rang and spoke to Lexie and also spoke to Jenny and Kirsty and I tell you, the mirth and joy in that household was fantastic. They were all preparing to go camping for the Australia Day long weekend. And we taught them about camping, so I was really pleased about that. They were going to be joined by a group of friends to go camping. In retrospect I am so glad I was able to speak to the girls at that time, because at 10 past 9 that night Richard Madrell arrived at the door and professed his love for Jenny who of course had not had anything to do with him for 12 months and all of them wanted to keep him away with their mother even trying unsuccessful to take out an AVO on him. But he arrived at the door and shot her. He then shot Kirsty, then Lisa and then shot Lexie. All over in ten minutes.
My First Reaction
The police hammered on my door at about 2 o’clock in the morning and told me what had happened. My first reaction was that this was impossible … I mean I had only spoken to them several hours earlier. For me it was complete disbelief and I questioned about being shot with a shotgun as I knew something about guns from the army. I questioned the fact that it must have been impossible because with a shotgun you have to load it, fire and then re-load it, re-load it again …. Surely one or two of them are going to be able to get away. Surely not all 4 of them, not all 3 of my girls.
I Still Couldn’t Believe it.
On the way to their home in the police car I was still arguing with the police and I was asking if they had seen their bodies. “Oh, so you haven’t seen their bodies … you haven’t actually been there …. You’ve only been told about this over the radio … so you don’t really know this for sure.” Always thinking and hoping that it’s not true.
My Denial Phase
And then a little bit of doubt would come in and it would be like this: “God, how could you let this happen. No, no no, you haven’t let it happen. But …. If you have … what have the girls done? What have they done to deserve this for goodness sake? There is no God.” And so that’s where my denial phase started.
By Sandy MacGregor – http://www.selfimprovementdeals.com
See it on Video – 09 of 16 Sandy's Trauma and Beginning of Grief
Next Video – 10 Hatred Anger and Revenge Can Become Habits During Grief
http://adultadhdtreatmentblog.com/how-adult-adhd-affect-my-life/ This morning I was thinking about How Adult Adhd affect My Life. This is something i have given much thought about in the last week. I realize as the days go by I need to do something different in my life and how I handle getting things done
Thank You, God, From Kids Around the World is a fun filled, interactive lift the flap book that will delight children and help them appreciate God, celebrate diversity, and understand that they have much to be thankful for in their lives. Discover the things they are grateful for koala bears, northern lights, windmills, and more. Learn about the book here, http://bit.ly/mTHAxT Learn about this author here, http://bit.ly/pVx1Mf Picture Book
http://adultadhdtreatmentblog.com/my-thoughts-run-wild-all-the-time-whats-the-answer/
My Thoughts Run Wild All The Time and I believe I have finally found the answer. I believe I have Adult Adhd. For as long as I can remember I have always had a hard time getting things done. I always needed to work on more then one thing at a time and when it is all said and done I never accomplished anything.
This has affected every area of my life and I cannot not deal with it no more. I know more then anything I need to take control of the situation and start doing some different things. My job has been affected by this, my finances have been affected and relationships have also been affected.
It is causing me great pain inside and I know now more then anything take control today. I don’t need to wait no longer. I always say tomorrow and you know what?, tomorrow never comes. What we have to tell ourselves is don’t put off tomorrow what you can do today.
U.S. Department of Energy (DOE) and the Ad Council today launched a national consumer education campaign to help consumers save money on utility bills. Created pro bono by Texas-based advertising agency GSD&M, the public service advertisements (PSAs) aim to help consumers save money on their energy bills by doing things such as sealing leaks in their homes and using energy efficient products.
To view Multimedia News Release, go to http://www.multivu.com/mnr/50779-ad-council-energy-efficiency
http://adultadhdtreatmentblog.com/adhd-frustrations-what-are-some-options/
As I think this morning about Adhd Frustrations and the battle it seems like I can only think that I need God more and more in my life. I am sop tired this morning of this war going on in my life. Then there are things at work that need attention. 2 more people on my job have been let go this past Friday. Sometimes I think the writing is on the wall for me.
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http://adultadhdtreatmentblog.com/adhd-alternative-treatment/
In recent years, study has brought to light some fairly startling details about using prescription medications to treat ADHD. For this reason, along with other people, many parents are now looking for ADHD alternative treatments for their children. Things like potentially serious side results, unknown long term effects and the increasing expenses of doctor prescribed medications are making an ADHD alternative therapy seem like a better idea each day. In this article, we
http://www.globalintegra.com/blog/ This video answers the question what is competitor analysis with an interesting analogy from The Godfather.
Most businesses should do some form of competitor analysis or the other, be it seo competitor analysis, website competitor analysis or marketing competitor analysis. It is only then that a business can asses its stand in the market. Moreover, a lot of things can be learnt from competitors. It does not take much to conduct competitor analysis, a basic form of it is possible through mere observation.
This video talks about the importance of competitor analysis and why every business should adopt some form of it or the other.