http://fitnessweightlosscenter.com - Squat Exercise | Leg Workouts - The squat exercise, or as most people refer to it as "squats", is probably the best single workout you can do for your legs. Squats workout your quadriceps, hamstrings and all the other muscles in your legs. You will get the most out of your squat workouts if you use free weights rather than a squat machine.
Using free weights makes you use all the little stabilizer muscles in your legs and adds to the effectiveness of the exercise. Just make sure not to get so infatuated with squats that you ignore the other exercises that target you legs. And remember that working out your legs is just as beneficial as working on your chest and arms and maybe more so. Strong and powerful legs provide a strong base for any other training or athletics.
For more information drop by our YouTube channel http://www.youtube.com/user/FitnessWeightLossCtr or visit us in the web at
http://fitnessweightlosscenter.com and find us on Facebook at http://facebook.com/fitnessweightlosscenter
Duraflame, Inc. has introduced one of the company’s biggest innovations since the creation of the firelog: duraflame® Campfire Roasting Logs. They are the first firelogs formulated with charcoal and tested for safe cooking. This new formula makes the logs ideal for roasting foods, such as marshmallows or hot dogs, over an open fire.
To view Multimedia News Release, go to http://www.multivu.com/mnr/55466-duraflame-introduces-new-campfire-logs-for-roasting
DonorsChoose.org, the online charity that makes it easy for anyone to help students in need, announced today that Kia Motors America (KMA) has made a $1 million commitment to public schools as part of the citizen philanthropy organization’s first-ever national partnership with an automotive brand. Kia’s donation launches a Double Your Impact campaign with DonorsChoose.org, designed to fund 50 percent of classroom projects near Kia’s network of more than 755 retail showrooms across the country as well as the company’s U.S. headquarters in southern California and assembly plant in southwest Georgia. By matching community donations, KMA will bring more than $2 million of classroom projects to life and the offer is available until all funding is applied to classroom projects.
To view Multimedia News Release, go to http://www.multivu.com/players/English/57176-kia-corporate-social-responsibility/
http://fitnessweightlosscenter.com - Gorilla Chin Crunch - Ab Workouts - the Gorilla Chin Crunch combines a pullup with a crunch - one of the things that makes this a great workout to add to your ab routine is that you are not only working out your abs but your triceps and back.
Performing workouts that use different muscle groups like the Gorilla Chin Crunch is a fantastic way to get the most out of your workouts in the least amount of time.
For more information drop by our YouTube channel http://www.youtube.com/user/FitnessWeightLossCtr or visit us in the web at
http://fitnessweightlosscenter.com and find us on Facebook at http://facebook.com/fitnessweightlosscenter
Facebook may be the most popular social networking internet site and is widely utilized by many folks all more than the globe. It makes it possible for men and women to share and stay linked to others by creating either a individual or expert profile, or a organization or fan page. The advantage of the Facebook fan page is that the rewards are available to even the smallest enterprise and it takes absolutely nothing far more than passion and intention to attract fans and start to reap all the advantages Facebook fan pages need to offer. Have a look at our site at http://www.platagon.com
This cool rap is by Dru (www.druvocals.com) worker.ly uncovers people's real skills. Are you confused about what skill translate into 'I.T. Ninja' and 'Graphic Deconstructor'? On workerly.com, freelancer' skill sets are automatically defined based on the projects they contributed to, which makes it easier for you to look for a bona-fide PHP developer or web designer.
To celebrate Team GB’s first gold medal moment at London 2012, Royal Mail will produce a stamp in 24 hours to honour Helen and Heather’s gold medal triumph in the Women’s Pair Rowing.
The gold medal win makes Helen and Heather the first members of Team GB to appear on Royal Mail’s Gold Medal stamps and the first all-women sports team ever to appear on a Royal Mail stamp. They are also the first ever British gold medallists in women’s Olympic rowing.
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/prne/royal-mail-olympic-gold-medal-stamp/56577/
Bianca Fiore, writer for a New York art magazine, meets archaeologist Giovanni di Serlo in Venice. Before long they embark on a quest to see the object of Bianca’s obsession, the ancient Greek Krater of Vix in Burgundy. There, Bianca makes an astonishing revelation, connecting the Krater to the legends of King Arthur. Literary Fiction, Romance
Lexus is launching a compelling and progressive marketing campaign to introduce the 2013 Lexus ES, its top-selling sedan. The entirely new ES represents the latest step forward in Lexus design—including next-generation technologies in connectivity and safety, as well as the first-ever ES hybrid.
In the first general market spot, “Split World,” the 2013 ES makes its debut through mirrored images. Architecture, cyclists, trees and bridges create an eye-catching and intriguing world as the vehicle is gradually revealed, dynamically driving along and through this split world. The spot draws attention to the exterior, featuring the bold new styling and clean, sculpted lines of the car in a way that is fresh, unexpected and visually engaging.
To view Multimedia News Release, go to http://www.multivu.com/mnr/57768-lexus-es-2013-marketing-campaign
For the third consecutive year, State Farm and Major League Baseball (MLB) are rallying fans to swing for the fences to benefit outstanding charitable organizations. Fans can support causes that make a difference in communities across the nation through the Go to Bat program, an online, charitable giving initiative driven by a commitment State Farm makes to helping communities “get to a better state.” Fans can win a VIP trip for two to the 2012 World Series in addition to winning an $18,000 donation to the charity they choose to support.
Starting today, fans are invited to visit www.statefarm.com/gotobat and play the State Farm Go to Bat game.
To view Multimedia News Release, go to https://www.multivu.com/mnr/57077-state-farm-major-league-baseball-mlb-go-to-bat-charity-world-series
