Attention Over Forty and Fabulous Women!
Are You Ready To Bring Sexy Back and TRANSFORM Your Mind, Body & Nutrition
Over The Next 12 Weeks?
Are You Ready to Become the Fabulous, Empowered Woman You Know You Are?
A centuries old equipment, Kettle Bells, is making its way back into the modern workout to help build a stronger core. Paul Katami discusses and shows how you can incorporate it into your home work out.
For more fitness and wellness videos, visit beYou.tv which helps YOU take control of your well-being, body, mind and soul. Be Healthalicious!
In this episode of "Who Needs the Gym", Sarina visits Amy Dixon to learn the elements of her fusion workout, "Full Circle". Using only your body, get the power of boot camp with the strength & grace of yoga in this do anywhere routine.
For more fitness and wellness videos, visit beYou.tv which helps YOU take control of your well-being, body, mind and soul. Be Healthalicious!
Remember how much fun it was to play on the monkey bars? Well, Sarina and beYOU.tv visit Absolution to show you can still do that while gain strength and flexibility. Aerial Arts incorporates aspects of the Cirque Du Soleil Aerialists, and teaches you the building blocks to get you on the way. For a fun, challenging workout that stresses mind and body control, this may be what you need. For more fitness and wellness videos, visit beYOU.tv which helps YOU take control of your well-being, body, mind and soul. Be Healthalicious!
An estimated 102 million Americans have cholesterol levels that are considered borderline high-risk.1 This staggering fact makes lowering cholesterol one of the most imperative things to do to promote overall heart health. Unfortunately, too few people understand the essential steps in reaching this goal. Metamucil and Dr. Michael Roizen, Chairman of the Wellness Institute at Cleveland Clinic and host of the upcoming PBS series, “Younger You,” have joined to present the “Five Things Every American Needs to Do to Lower Their Cholesterol” to encourage Americans to lead a proactive lifestyle with small modifications and dietary changes.
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/metamucil/48409/
An estimated 102 million Americans have cholesterol levels that are considered borderline high-risk.1 This staggering fact makes lowering cholesterol one of the most imperative things to do to promote overall heart health. Unfortunately, too few people understand the essential steps in reaching this goal. Metamucil and Dr. Michael Roizen, Chairman of the Wellness Institute at Cleveland Clinic and host of the upcoming PBS series, “Younger You,” have joined to present the “Five Things Every American Needs to Do to Lower Their Cholesterol” to encourage Americans to lead a proactive lifestyle with small modifications and dietary changes.
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/metamucil/48409/
Lt. Col. Weinstein is retired from the Army Reserve with 30 years of service and spent about half of that time as a military instructor with the Command & General Staff College.
He has been featured on radio and television, among others, on the History Channel and Fox Sports Net as well as in various publications. His background is unique and diverse ... military instructor, attorney, motivational speaker, wellness coach, certified corporate trainer, certified personal trainer and weight loss coach.
Bob is known as the Health Colonel and is a motivational speaker on topics of leadership skill training, team building, sales, fitness, nutrition, health, wellness and the importance of interrelationships of people. His experiences in the Army Reserve have given him excellent leadership skill training which he shares enthusiastically with his audiences.
In addition to his speaking engagements, Bob is also presently writing a book on health and wellness. His burning desire is to help others lead healthier and happier lives. He has just completed an audio book titled Seven Keys to Permanent Weight Loss which is the first of a series titled Walk the Talk - See the Results and plans to publish the series in print.
Visit Bob on MOLI.com
Everyday Health, Inc., the leading health media company attracting 30 million monthly unique visitors online, today announced the debut of its original YouTube channel “Everyday Health: TV to Change Your Life.” The new channel is part of YouTube’s original channel initiative. Everyday Health partnered with Trium, a global independent production company with an industry-leading track record across all media platforms and five broadcast networks, to create primetime-ready health and wellness programming that entertains, engages and changes lives, every day.
To view Multimedia News Release, go to http://www.multivu.com/mnr/54944-everyday-health-trium-youtube-joy-bauer-dr-laura-berman-jillian-michaels
Whether you’re looking to lose weight, eat better, or become more active, improving fitness and wellness is essential for a healthier way of life. Nationally known RN Linda Ciampa can provide expert advice on making a healthy lifestyle a central part of your routine--from nutritious and delicious meals, to fun fitness ideas, plus overall wellness tips to last a lifetime.
A three-year, incentive-based wellness program at Sentara Healthcare, implemented in partnership with Optima Health, a division of Sentara Healthcare, demonstrated a substantial improvement in employee health and a $3.4 million savings in healthcare costs.
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/optimahealth/46413/
Beginning in mid-March, the AARP/Walgreens Wellness Tour will once again travel the country, embarking on a ten-month tour to provide an expected $14 million worth of free health tests. The national mobile tour will conduct free health-testing events in communities throughout the United States and Puerto Rico. The free tests—which include total cholesterol levels, blood pressure, bone density, glucose levels, waist circumference and body mass index—are valued at $100 per person and may help provide adults with a critical foundation for early disease detection and prevention.
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/walgreens/48029/
