Share your videos with the world

New Year’s Resolutions are often hard to keep. By January many of us slip right back into our old routines. Senior Health and Nutrition Editor of Shape Magazine, Sharon Liao has some suggestions to help maintain your resolution and motivation throughout the year.

If you think the arrival of Fall brings the end to your summer fitness and nutritious routine, think again! Fall is the perfect time to re-energize and get a kick start on health and nutrition. Nationally recognized fitness, nutrition and lifestyle expert Kelli Calabrese provides the latest trends in fitness and nutrition.