WHETHER YOU’RE TRAVELING FIVE MILES OR FIVE THOUSAND MILES THIS HOLIDAY SEASON, ARRIVING ON TIME, AVOIDING STRESS, AND SAVING MONEY COULD ALL BE AT YOUR FINGERTIPS WITH NOKIA OVI MAPS.
http://debbiewilliams.tv/ Help to stop being greedy and overeating with Debbie Williams free hypnosis trance. listen regularly to install better strategies in your unconscious mind to help you to stop overeating
To help you celebrate and prepare a stress free Thanksgiving feast, nationally recognized chef and entertaining expert Maureen Petrosky comes to the rescue. She will provide helpful ideas on everything from planning the menu and shopping for deals to presentation, décor and quick clean up tips.
It's no secret that traveling during the holidays is one of the most stressful travel seasons of the year. Long waits and winter weather present unexpected challenges for travelers nationwide. Whether you’re traveling by car or plane, they both have their share of annoyances and risks. However, don't let the winter holiday travel season make you blue. Nationally recognized travel expert and Editor-in-Chief of Travel Girl Magazine Stephanie Oswald comes to rescue. Stephanie will provide insider travel tips and tricks to help you navigate the rough waters of winter holiday travel.
http://www.TheLeanYou.com Natural Weight Loss and Wellness with Dr. Dan Giuglianotti. If you feel lost, and frustrated while struggling to get through life and improve your health -- You are not alone! Many of us are stressed, overweight, and have and endless list of things to accomplish, both at work and at home. Despite being a highly trained physician, I was still was confused about how to get lean, be more productive and simply enjoy life. If you're having a hard time shedding those extra pounds and stress, it's for good reason. Dr. Dan Giuglianotti - Physician & Certified Health Fitness Specialist American College of Sports Medicine. http://www.facebook.com/theleanyou http://twitter.com/theleanyou
http://fitnessweightlosscenter.com - Rocky Presses - Shoulder Workouts - This is a great workout targeting your shoulders and incorporating your tricep muscles. Also know as a Bradford Press this exercise is one of several that target your shoulders. It's a good exercise for beginners because you are seated on the chair and have back support which helps you to maintian the correct posture and form throughout the exercise.
As with all free weight exercises it's best to have a spotter to reduce the risk on injury especially as you move up in weight.
If you are just starting out make sure you perform the exercise with the proper technique at a lower weight before you increase the weight. I can't stress enough the importance of proper technique with all weight training exercises including the Rocky Press.
For more info drop by our YouTube channel http://www.youtube.com/user/FitnessWeightLossCtr or visit us on the web at
http://fitnessweightlosscenter.com and find us on Facebook at http://facebook.com/fitnessweightlosscenter
http://amzn.to/w4fcnC - Amazon Best Buy (5 out of 5 stars, 22 reviews). Pilates Reformer Stamina Aero with Free-Form Cardio Rebounder allows you to reach your target heart rate without putting undue stress on your legs, hips or spine.
PTSD treatment 1 week on former Birmingham soldier Craig Burgess talks about the changes in his PTSD post traumatic stress disorder and how all the nightmares and flashbacks have stopped after just one session with Birmingham NLP hypnotherapist Debbie Williams. Get a free hypnosis recording Stop worrying and create a wonderful life form here http://www.debbiewilliamsassociates.co.uk/home.htm
With multiple meals to plan and guests coming in from out of town, the holidays can become hectic for most hosts. But thankfully, there are products out there that offer stress-free meal preparation – like Simply Potatoes.
To view Multimedia News Release, go to http://www.multivu.com/mnr/51800-simplify-the-holidays-with-simply-potatoes
http://www.debbiewilliamsassociates.co.uk/free_download.htm#free_download Cancer help with hypnosis. This recording can help lift stress and teach you how to relax. also there are many stories of spontaneous remissions on my website and video testimonials of hopw it has helped them and it is completely free
This Hypnosis recording is free from http://www.debbiewilliamsassociates.co.uk/free_download.htm#free_download it doesn\'t claim to \'cure\' and is in no way a replacement for appropriate medical advice, it uses hypnotic language to plant seeds to release stress as well as taking the mind on a relaxing journey
