http://debbiewilliamsassociates.co.uk/lean_for_life.htm Healthy fast food using dairy free sauce also curry,chilli and gravy and other sauces to create different dishes everyday to look forward to. Making friends with vegetables will be your greatest ally against disease and helping keeping you slim. Debbie also talks about how you can get raw food into your diet and enjoy it even in the winter. You can see even if you are very lazy (as Debbie admits she is ) there is no excuse to not eat healthy . Adding sprouted seeds to foods after cooking ensures you don\\\'t destroy the enzymes and feed your cells too. This will help with reducing cravings as pointed out autopsies in America ( and other westernised nations) show we are overfed by actually suffering signs of malnutrition. When you live on a diet of highly processed foods the body will send out hunger signals (for many reasons) one of them being an hour or so after eating it realizes there is missing nutrients in this meal, go and get me some please. We interpret this as being hungry and go and eat the first thing we come across and the whole cycle continues. There is a link above to Debbie Williams hypnosis and NLP recording Lean for Life download this and ditch the dairy can help you to break the addiction that many junk foods as well as so called marketed health foods ie \\\'milk and dairy foods have on you. You wouldn\\\'t get down on your hands and knees in a field and suckle of a cow would you? Why not include rat milk or horse milk? One of the reasons we get addicted to dairy is that it contains caso-morphine to ensure the baby has a big desire to drink lots of it. By the time we are 4 years or age most of us lose the ability to fully digest the sugar in milk (lactose) as this is the time we should be fully weaned of our mother\\\'s milk . Drinking milk in adulthood can lead to all sorts of problems one of the best resources for more info is Robert Cohen\\\'s website www.notmilkman.com or my ditch the dairy recording. http://debbiewilliamsassociates.co.uk/ditch_the_dairy.htm
Visit http://www.healthyeatinganddieting.com for more information on a healthy eating and dieting plan. If you are looking for a guide to healthy eating and dieting, then look no further!
Pets, like humans, need a well-rounded diet, full of vegetables, premium proteins and vitamins. Buying your pets high-quality food should ensure they receive all the nutrients they need. But if pets aren’t digesting that food correctly, they may as well be eating low-quality food with the inexpensive fillers you’ve been trying to avoid.
To ensure your pet’s digestive tract is working properly, look for a high-quality, natural food with a digestive health support system that includes probiotics, prebiotics, natural fibers and easily digestive enzymes, like Holistic Select Natural Pet Food.
To view Multimedia News Release, go to http://www.multivu.com/mnr/58293-holistic-select-natural-pet-food
Bimbo Bakeries USA celebrates the nationwide launch of its new premium bread line, Healthfull®, by unveiling “Love, Your Bread,” a fully integrated marketing campaign that brings to life how whole grain bread has the power to love you back in deliciously fun and unexpected ways. The Healthfull® line will live within the Arnold®, Brownberry® and Oroweat® brands’ portfolio of products.
To view the Multimedia News Release, go to http://www.multivu.com/players/English/7404454-bimbo-bakeries-healthfull-bread/
http://www.hardtobeet.com Alan Moore shares his personal experience of vegetable gardening, self-sufficiency, going green, organic food and vegetarianism at HardToBeet.com
CLICK http://weightloss-foods.net/weight-loss-foods/green-tea to read my full and independent review of the best green tea products available. For recommended products, please go to: The Highest Rated Green Tea (Tea Bags). CLICK http://weightloss-foods.net/tava-tea The Highest Rated Green Tea Capsules. http://weightloss-foods.net/awesome-green-tea
Rather than making New Year’s resolutions to go on the latest diet, Post Great Grains is asking Americans to adopt a balanced way of eating with a focus on healthy foods in conjunction with the launch of new granola and snack mix products. According to a recent national survey, women have been on an average of nine diets in their lifetimes, yet 78 percent of women believe fad diets are not an effective way to maintain a healthy weight.1 Great Grains, the brand known for less-processed, wholesome nutrition, is asking women to ditch fad dieting for good in 2015, and pledge to go “Fad-Free” as a New Year’s resolution.
To view the Multimedia News Release, go to: http://www.multivu.com/players/English/7407851-post-great-grains-fad-free-resolution/
Many people have an inflamed body and don’t know it. They are surprised when they develop arthritis, muscle pain, acid reflux, hiatus hernia, or gout. So how did they get to this point? All disease takes time to develop and gout is no different.
A new survey from the Gout & Uric Acid Education Society (GUAES) finds many Americans with gout may be placing too much emphasis on diet when it comes to managing the disease and controlling painful flares. Of all the steps taken to manage gout, respondents cited changing their diet by eliminating or reducing consumption of certain foods as their top step taken (50 percent)—even ahead of taking medications to lower their uric acid levels (40 percent) and maintaining an overall healthy fitness level (33 percent). Furthermore, nearly one in three with gout incorrectly believes that the disease can be completely avoided by eliminating certain foods; and more than one in four said they would not take medications if they were making dietary changes.
“Physicians all too often see patients who believe they can successfully manage their gout with diet alone,” said N. Lawrence Edwards, M.D., a rheumatologist and GUAES chairman. “But even with extremely rigid diet restrictions, most gout patients will only be able to lower their uric acid levels slightly—not nearly enough to achieve a healthy level to control flares and reduce risk for long-term damage.”
To view the multimedia release go to:
http://www.multivu.com/players/English/7835451-guaes-diet-survey/
It’s normal to have uric acid in your body, but too much can increase your risk for gout – an extremely painful form of inflammatory arthritis that often presents with other health issues, including kidney disease, heart disease, diabetes and permanent joint and tissue damage. Despite this, just 10 percent of gout sufferers are being properly treated – and more than one-third have not had their uric acid checked in the past five years.
To raise awareness about the need for timely treatment for gout – including regular monitoring of serum uric acid (sUA) levels – the Gout & Uric Acid Education Society (GUAES) has introduced a new “Go for Six” campaign. The campaign urges those who have or who are at risk for gout to get their sUA levels checked every six months, and to work with their doctor to determine a treatment plan for controlling gout and keeping sUA levels to a healthy 6 mg/dL or below.
To view the Multimedia News Release, go to http://www.multivu.com/players/English/7420351-gout-uric-acid-go-for-six-campaign/
New recommendations from the American Society of Clinical Rheumatologists (ASCR), published in Postgraduate Medicine, highlight updated management recommendations for patients with acute gout. These new recommendations come at a time when the incidence of gout is soaring; 8.3 million Americans are estimated to be gout patients.
Instead of challenging, restrictive dieting, patients are encouraged to consume a balanced diet of fresh fruit and vegetables, low-fat dairy products, nuts and grains. More importantly, patients should limit their intake of high fructose corn syrup, a common ingredient in many processed foods and drinks, and purine-rich foods, particularly red meat, beer and shellfish.
To view Multimedia News Release, go to http://www.multivu.com/mnr/56234-gout-uric-acid-education-arthritis-lifestyle-change-treatment-options
With the Big Game coming up this Sunday, many Americans are deciding to go Gluten-Free for better health. We're going to provide tips on how to enjoy gluten-free snacks without sacrificing flavor. We will provide tools on how to satisfy your crunch cravings without throwing your diet off track.
