Hard working cruise staffer Meg Antille has no time for romance. Former Special Forces soldier Red Thomsill hopes a stopover on a nature preserve planet will change her mind. But the ranger station is deserted, the defensive perimeters are down…and the shuttle abandons them. Will their lives end before anything can begin? Find out more at – https://veronicascott.wordpress.com/
#StarCruise SciFi/romance
http://fitnessweightlosscenter.com - Standing Barbell Curls - Biceps Workout - A fantastic exercise for isolating the biceps muscles. Everyone wants to show off their guns and the standing barbell curl is a great way to pump up your biceps. As with all exercises to get the maximum results you need to perform the exercise correctly.
The single biggest mistake people make when performing the standing barbell curl is swinging the body back. This defeats the whole purpose of the exercise which is to isolate the biceps muscle. Your body should remain fixed and only the biceps muscles used to lift the weight. If you can't lift the weight without swinging your body back then you need to use less weight until you can effectively perform the exercise.
Another mistake people make is not keeping your elbows tucked into your sides. You should not let your elbows leave your side. Again, we are going for the isolation of the biceps and you do not want to use any other muscles or movements to lift the weight.
The third most common mistake when performing the standing barbell curl is to drop the weight too quickly. To maximize the effectiveness of the exercise you need to slowly lower the weight back to the starting position. If you can't lower the weight slowly you need to reduce the weight until you can. By isolating the biceps on the way up and on the way down you will get amazing results with the standing barbell curl.
For more info drop by our YouTube channel http://www.youtube.com/user/FitnessWeightLossCtr or visit us on the web at
http://fitnessweightlosscenter.com and find us on Facebook at http://facebook.com/fitnessweightlosscenter
Penelope Lombard co-hosting Professor Hans von Puppet on the After Dark Show. Penelope Lombard is a stand-up comedian and at the same time an essay writer. This week Professor Hans and Penelope are going to take up the topic on losing virginity and hymens. The hymen is intact when a lady is still a virgin but if not then it’s broken and irreparable. In some rather backward primitive cultures it is mandatory being a virgin when getting married. A way to test that is to check if a woman bleeds the first time a couple is having sex during their honeymoon.
Professor Puppet After Dark is brought to you by Adam & Eve. Go to http://AdamAndEve.com right now and enter the Adam and Eve Coupon HANS at the checkout to get 50% OFF almost ANY single item of your choice. Plus FREE Shipping, FREE Hot DVD’s, and even now a FREE Mystery Gift.
Just remember to enter the keyword HANS at the checkout at http://AdamAndEve.com.
“Across the country we’re seeing an alarming number of what we call staged accidents,” said Joe Wehrle, NICB president and chief executive officer. “These are crashes that are made to look like accidents, but in reality are carefully orchestrated scenarios aimed at collecting medical and vehicle damage payments from insurers. The simple truth is they are expensive and dangerous. We are working with our member insurance companies and law enforcement partners to put the people that commit these crimes behind bars.”
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/nicb/43814/
Lively city districts and many places of interest line themselves up along the banks of Hamburg’s Elbe, where water and urban life meet: from the Hafencity with its newest landmark, the Elbphilharmonie, through the UNESCO World Heritage Site of the Speicherstadt, the world-renowned St. Pauli pier and the fish market to the beaches of the Elbe in Ovelgönne and Blankenese. The southern bank of the Elbe shows the rough industrial romanticism of Hamburg Harbour and, together with Wilhelmsburg, Hamburg has Europe’s biggest river island, enlaced by remarkable waterways and forested areas.In addition, there are countless exciting maritime events directly on the water or close to it: classic events like the Hafengeburtstag (harbour birthday), romantic cruises during the Hamburg Cruise Days, musical highlights like the Elbjazz Festival and young, wild events like the art and music festival MS Dockville.
To view the multimedia release go to:
https://www.multivu.com/players/uk/8197251-hamburg-summer-urban-shore-waterside/
Lively city districts and many places of interest line themselves up along the banks of Hamburg’s Elbe, where water and urban life meet: from the Hafencity with its newest landmark, the Elbphilharmonie, through the UNESCO World Heritage Site of the Speicherstadt, the world-renowned St. Pauli pier and the fish market to the beaches of the Elbe in Ovelgönne and Blankenese. The southern bank of the Elbe shows the rough industrial romanticism of Hamburg Harbour and, together with Wilhelmsburg, Hamburg has Europe’s biggest river island, enlaced by remarkable waterways and forested areas.In addition, there are countless exciting maritime events directly on the water or close to it: classic events like the Hafengeburtstag (harbour birthday), romantic cruises during the Hamburg Cruise Days, musical highlights like the Elbjazz Festival and young, wild events like the art and music festival MS Dockville.
To view the multimedia release go to:
https://www.multivu.com/players/uk/8197251-hamburg-summer-urban-shore-waterside/
This year, parents of nearly 16,000 children in the U.S. will hear the words: “Your child has cancer.” One in five of those children won’t survive. September is Childhood Cancer Awareness Month, and as a leader in the way the world understands, treats and defeats childhood cancer and other life-threatening diseases, St. Jude Children’s Research Hospital® will focus on raising awareness and funds for this very important issue.
Despite significant progress made by St. Jude Children’s Research Hospital, which has helped push the overall childhood cancer survival rates from 20 to more than 80 percent since the hospital opened in 1962, cancer remains the leading cause of death by disease for children over the age of 1. Each year about 175,000 children are diagnosed with cancer worldwide, and 60 percent of these kids don’t have access to modern treatment. For those who win their battles against childhood cancer, victory often comes at a cost as survivors face a much higher risk of experiencing unique long-term health effects later in life.
To view the multimedia release go to:
http://www.multivu.com/players/English/7390851-st-jude-hospital-childhood-cancer-awareness/
It was January 2012, Isaac dribbled the ball; shot it through the hoop, swish! This was a simple moment the 15-year-old athlete who once participated in cross country, soccer and basketball, thought he’d never experience again. Ten months earlier, Isaac was diagnosed with a brain tumor. He became a patient at St. Jude Children’s Research Hospital® and through extensive treatment and care, his cancer is in remission and he is able to play the sports he loves.
Chili’s® Grill & Bar is helping St. Jude patients like Isaac enjoy their own special, everyday moments through the brand’s ninth annual Create-A-Pepper to Fight Childhood Cancer campaign. Participating Chili’s restaurants nationwide and in Puerto Rico are joining in the fight against childhood cancer and other life-threatening diseases. September is National Childhood Cancer Awareness month and through Sept. 26, Chili’s guests can help the cause by donating at their local restaurants and online.
To view Multimedia News Release, go to http://www.multivu.com/mnr/57540-chili-s-create-a-pepper-for-st-jude
When it comes to St. Jude Children’s Research Hospital®, you don’t have to fly, have superhuman strength or have laser vision to be a Hero. St. Jude Heroes are an exclusive group of dedicated athletes committed to running for a reason—raising funds and awareness to support the lifesaving mission of St. Jude Children's Research Hospital.
St. Jude Heroes receive fundraising tools and support, along with event-specific benefits. More importantly, they help kids diagnosed with cancer and other life-threatening diseases. Thanks to dedicated St. Jude Heroes and other supporters, families never receive a bill from St. Jude for treatment, travel, housing or food — because all a family should worry about is helping their child live.
St. Jude Children’s Research Hospital founder Danny Thomas once said, “Success has nothing to do with what you gain in life or accomplish for yourself. It's what you do for others.” This statement couldn’t be more accurate of St. Jude Heroes.
To view the multimedia release go to:
http://www.multivu.com/players/English/7579851-st-jude-rock-n-roll-nashville-marathon/
The St. Baldrick’s Foundation, a volunteer-powered charity dedicated to funding children’s cancer research, is recognizing National Childhood Cancer Awareness Month with a number of activities planned throughout September. As the leading non-governmental funder of childhood cancer research grants, St. Baldrick’s is asking people to get involved by helping to raise awareness and funds for childhood cancer research.
“One in five kids with cancer will die in the first five years of diagnosis, and those that do survive face a lifetime of serious health issues caused by the toxicity of their cure,” said Kathleen Ruddy, CEO of St. Baldrick’s. “The American public wants kids with cancer to be a national health priority, but our leaders are leaving these kids behind with the lack of federal research funding. We are calling upon everyone to speak up about the need for increased childhood cancer research funding as well as to stand up in support of kids with cancer during this important month.”
Today, as part of the official kickoff for Childhood Cancer Awareness Month, St. Baldrick’s will ring the opening bell at the NASDAQ Stock Market. St. Baldrick’s board members will be joined by researchers, as well as children and families directly affected by childhood cancer.
To view the multimedia release go to:
http://www.multivu.com/players/English/7610751-st-baldricks-childhood-cancer-awareness-month/
Me at the organ of St John Vianney Catholic Church in Clayhall, London. Im playing the old tune "If I could help somebody" and using the organs electrostatic melotone unit blended with the Tibia for most of the melody and to round it off I use the Triangle! The organ was originally installed at the Ritz Cinema in Nuneaton and has 3 manuals, 6 ranks of pipes and of course the melotone unit. It was designed by organist Harold Ramsay. When this church was built in the late 1960s, rather than spend large sums of money on a new organ the priest at the time was a cinema organ enthusiast and had this organ brought and installed here. The organ is used for the sunday services, weddings, funerals and other church activities and regular concerts are organised by the cinema organ society.
Drivers count on their vehicles to get them to their destinations safely, but how well a vehicle runs depends on how much effort motorists put into protecting their investment in their cars.
According to the National Car Care Council, about 70 percent of vehicles on the road are in need of some repair. And a recent article from StockMarketsReview.com revealed that 40 percent of consumers involved in repair decisions are postponing car maintenance or repair on their primary vehicle.
To view Multimedia News Release, go to http://www.multivu.com/players/English/55025-autozone-protect-your-investment
