It’s no secret that for many of us, Monday is one of the least liked days of the week. But one that’s why Howard Johnson Hotels are helping get your week off to a great start by giving travelers the chance to save big on their next hotel stay, just by booking on a Monday!
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The back-to-school craze is in full motion, and the National Pork Board (NPB) wants to help parents prepare meals not just for their kids, but for the whole family. NPB has partnered with top digital Latino influencers to bring healthy, savory meals for everyday eating.
“Back to school is a special time for the entire family, and we wanted to offer tips and pork recipes with quality nutrition that could be enjoyed by the entire family,” said Jose de Jesus, director of multicultural marketing at The National Pork Board. “It is important that even with the craze of this season families get to enjoy homemade dishes. Pork is safe, healthy and affordable, making it the perfect protein for any lunch box.”
To view the multimedia release go to:
https://www.multivu.com/players/English/8391951-national-pork-board-back-to-school-meal-planning/
How to wear a baseball cap with a ponytail in 2018!
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http://fitnessweightlosscenter.com - How to Warm Up and Cool Down | Pre Workout Exercises - In order to get the most out of your workouts and reduce the risk of injury it is essential to warm up before your workouts and cool down post workout. I see people at the gym get this one workout fundamental wrong all the time. Instead of doing some light cardio to get their blood
flowing and their muscles warmed up they immediately begin stretching.
You do not want to stretch cold muscles. A good analogy is a frozen candy bar - if you try to stretch it the bar just snaps, but take the same candy bar at or above room temperature and it becomes very pliable. The same holds true for your muscles. The optimal time to stretch is after your workout when your muscles are nice and warmed up not before our workout.
If you aren't at the gym or all the cardio machines are being used all you need to do is jumping jacks and/or a little running in place to get your muscles warmed up and ready for your workout.
Also resist the temptation to turn your warm up into a mini high intensity cardio session. You want a slow steady pace to your warm up and cool down routine.
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https://www.youtube.com/watch?v=r4OdVkoBTv8
http://www.techdivamedia.com This
video walks you through uploading a video to YouTube and optimizing it
for SEO, so that you can get the most bang for your buck. Creating
videos can be simple--you can do it without video equipment or editing
software. You can use sites like Animoto.com and Stupeflix.com to
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including your keywords in the video and then in the information on
YouTube when you upload, you've now created content that links back to
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keywords that links back to your site from credible sources on a
regular basis is the key to establishing authority with Google, which
improves your ranking for your keyword.
What can you do to understand your behavior, especially if it is unwanted or detrimental behavior? Behavior that is preventing you from having good relationships, success in business, or growing to be the best you can.
Hi, Rudy Silva, Natural Nutrition, here to help you get a better understanding of why you behave in a certain manner.
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The WEB|CMS Squad has released a new DVD on theming WordPress
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Whether you are learning how to theme WordPress for your own use, or to offer your theme design services for hire, this DVD shows you how to get started theming the popular WordPress and to get results quickly In just a matter of 2 hours, you will learn the process of going from a blank page in your web browser to a fully-functional WordPress theme
How To Talk To Girls
Funny London based interactive comic book flash animation series. Based on teen city kids stories. created in Flash and adobe photoshop
The Enderz ( Endz )- S01E01 - Who's That Girl
After a short introduction by the reporter the episode starts with a group of friends meeting up at their local hang out, a balcony in their estate. A girl walks by who grabs the intention of the group, especially Jayce. Although he is initially too shy to approach her, peer pressure soon get the better of his pride but has he made the right decision.
http://www.enderz.com/
