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Friday Night Music Club doing our version of Say Something by A Great Big World. We hope you like it enough to Share, subscribe, comment, follow and introduce yourself.... Come say hello (Say Something :) We love to hear from new listeners. Let us share our original music as well as a few covers with you.

U.S. Department of Energy (DOE) and the Ad Council today launched a national consumer education campaign to help consumers save money on utility bills. Created pro bono by Texas-based advertising agency GSD&M, the public service advertisements (PSAs) aim to help consumers save money on their energy bills by doing things such as sealing leaks in their homes and using energy efficient products. To view Multimedia News Release, go to http://www.multivu.com/mnr/50779-ad-council-energy-efficiency

The National Insurance Crime Bureau, the Insurance Information Institute and the National Consumers League have joined together to alert victims of Sandy to the potential for fraud by unscrupulous contractors. A 30-second public service announcement urges Sandy victims to be alert to potential fraud schemes by contractors who are only looking to take their money while doing shoddy repairs or no repairs at all. Victims are advised to avoid pressure tactics and contractors going door to door. “If you didn’t request it, reject it.” People who suspect that they’re being scammed can call 1-800-TEL-NICB to report it. To view Multimedia News Release, go to http://www.multivu.com/mnr/53843-nicb-alert-to-sandy-victims-potential-for-fraud-by-contractors-psa

but killing a security guard doing his job isnt a good idea...it simply attract a man hunt of cops after them shah

Marty talks about how he is such a big part of the motorcycle industry and how he got into doing it.

I had the pleasure of directing, editing and choreographing this piece. I just wanted to get a little creative and have some fun. A few of us got together for 5 hours one day and shot it the next while doing just one continuous shot of the dance. I just wanted to share some of my passion with anyone out there who uses dance as their way of communicating. If you get a chance check out my companies 2012 Summer Tour and come dance with us!!! DanceRogue.com Thanks a lot ! A big shout out to Revolution Dance Studio in Plainfield, Illinois for letting us rehearse there!

a quick ride in the country, this is a 4X normal speed--since we were doing 60 this is like doing 240mph!!

While January 1 is the traditional day millions announce their New Year’s Resolutions, research shows only 8% of Americans achieve success. For the fifth year, Life Time, is aiming to help people rethink resolutions and instead make a true, internal commitment to themselves to living a healthy way of life by participating in the Commitment Day 5K Fun Run and Walk. Held at more than 40 Life Time destinations across the U.S. and Canada, Commitment Day empowers individuals, families and communities to start the year on the right foot by marking their pledge with action toward a year of better health. New for 2017, a Virtual 5K is available for anyone in North America to join in. All participants will receive a race bib and commemorative Commitment Day tee shirt. Registration, locations and pricing details are available at www.CommitmentDay.com. Commitment Weekend kicks off on Friday, Dec. 30 and continues through Monday, Jan. 2, when Life Time will open its doors to everyone – whether a member or not. During each of the four days, Life Time’s 122 destinations will feature a variety of health and fitness experiences and activities for all ages. In addition to the 5K Fun Run and Walk on Jan. 1, people can take part in unique-to-Life Time group fitness, indoor cycle and yoga classes such as Strike, Amp Cycle and Warrior Sculpt, as well as Alpha Training. Life Time’s indoor aquatic centers, basketball courts, rock walls and tennis, racquetball and squash courts will all be open with club-specific programming to help men, women and kids make their commitment even easier by doing activities they love or trying new things that will inspire them in the coming year. To view the multimedia release go to: http://www.multivu.com/players/English/7991951-life-time-commitment-day-virtual-5k-fun-run-walk/

Exercise and eating the right kinds of food are the secret to relieving constipation. Most people that have constipation have difficulty in doing both of these activities.

Santino shows everyone how to make pizza the Italian way! He enjoys making pizza and having a lot of fun while doing it. https://www.youtube.com/watch?v=Jk2cT8eNdo4

Collection of clips of family pets doing crazy stuff.

Could migraine patients be doing more to get the most out of their medical visits? According to a new national survey released by the National Headache Foundation (NHF) and GlaxoSmithKline, the answer is yes. For the nearly 30 million migraine sufferers in the U.S., including six million treating with prescription medication, these survey results may have important implications. The survey, conducted online in November 2010 by Harris Interactive, included 1,218 diagnosed migraine patients taking prescription medications for their migraine attacks as well as 533 physicians who treat between five and 10 migraine patients per week. The findings revealed disparities between what patients and physicians each reported typically discussing during office visits. To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/glaxosmithkline/48596/