Pregnancy is a crucial time to start taking really good care of yourself both physically and emotionally. By taking proper care of yourself, you increase your chances of having a problem-free pregnancy and a healthy and happy baby. Maintaining healthy habits for both mommy and baby is essential once your little one has arrived as well. With countless options even the most well-researched new parent can feel overwhelmed when it comes to staying healthy.
As a well-known RN and health expert, Linda Ciampa has been helping families stay healthy for over a decade. Linda is available for live interviews with her best health tips for both pregnant mommies and newborn babies.
T.I. - Swagger Like Us Lyric:
(M.I.A. Sample) Hook Repeats 2x
no one on the corner have swagger like us
swagger like us, swagger swagger like us
no one on the corner have swagger like us
swagger like us, swagger swagger like us
no one on the corner have swagger like us
swagger like us, swagger swagger like us
no one on the corner have swagger like us
swagger like us, swagger swagger like us
[Kanye West]
Mr. West is in the building
swagger on a hundred thousand, trillion
Ayo I know I got it first
I’m Christopher Columbus, y’all just the pilgrims
Thanksgiving do we even gotta question
Hermes Pastelle I pass the dressing
My attitude is tattooed
that means permanent so I guess i should address it, huh?
My swagger is mick jagger
every time I breathe on the track I asthma attack it
Why he’s so mad for, why he gotta habit
cuz I slaved my whole life, now I’m the master
Na-Na-Na, How it feel to wake up and be the shit and the urine Na-Na-Na-Na-Na
Trying to get that Kobe number, one over Jordan
(M.I.A. Sample)
no one on the corner have swagger like us
swagger like us, swagger swagger like us
no one on the corner have swagger like us
swagger like us, swagger swagger like us
no one on the corner have swagger like us
swagger like us, swagger swagger like us
no one on the corner have swagger like us
swagger like us, swagger swagger like us
[Jay-Z]
cheaaa
No one on the corner gotta bop like this
can’t wear skinny jeans cuz my knots don’t fit
No one on the corner gotta pocket like this
so I rock Roc jeans cuz my knots so thick
You can learn how to dress just by
jocking my fresh
jocking jocking my fresh
jocking jocking my fresh
Follow my steps, it’s the road to success
where the niggas know you thoro
and the girls say yes
But I can’t teach you my swag
you can pay for school but you can’t buy class
School of hard knocks I’m a grad
and that all-blue yankee is my graduation cap,
it’s Hovaaaaa!!!
Dipping different rovers whipping with the soda
Hovaaaaa!!!
Could u even have any doubt after doubt if its over
(M.I.A. Sample)
no one on the corner have swagger like us
swagger like us, swagger swagger like us
no one on the corner have swagger like us
swagger like us, swagger swagger like us
no one on the corner have swagger like us
swagger like us, swagger swagger like us
no one on the corner have swagger like us
swagger like us, swagger swagger like us
[Lil Wayne]
No one on the corner has swagger like moi, Church
but I’m too clean for these boys
I require what I desire I got stripes, A-di-das
Mami scream papi no mas
Run up in your shit just me no moss
Runnin this shit like I got four thighs
none has swagger like this four gods!
When it comes to styles I got several
sharper than a swagger, dagger all metal
And my jew-elz blue and yellow
the type of shit that make em call you Carmelo
Rules as follows stay true to the ghetto
write your name on the bullet make you feel special
Haaa!!!
What the f**k you boys talking about?
I know its us cuz we the only thing you talk about
(M.I.A. Sample)
no one on the corner have swagger like us
swagger like us, swagger swagger like us
(and I’m done)
no one on the corner have swagger like us
swagger like us, swagger swagger like us
(bye!)
no one on the corner have swagger like us
swagger like us, swagger swagger like us
no one on the corner have swagger like us
swagger like us, swagger swagger like us
[T.I.]
yea
ha!
ya think?
thats right
You go see Weezy for the wordplay,
Jeezy for the birdplay,
Kanyeezy for di
Superdude spun from the fabric of Andy Warhol's Factory tries to get this serious message across in a comical fashion.
KIDS STAY AWAY FROM THAT JUNKFOOD!!!
Superdude credits his longevity to eating the correct organic food, exercising ( tai chi & meditation) and no abusive use of Drugs or Alcohol. His latest CD
Four in ten New Yorkers report feeling unprepared for an emergency event such as a natural disaster, fire, power outage or act of terrorism. To raise awareness of preparedness tactics and encourage New Yorkers to plan ahead for disasters, the New York City Emergency Management Department, the Federal Emergency Management Agency (FEMA) and the Ad Council are releasing new public service announcements (PSAs) as part of the Ready New York campaign to conclude National Preparedness Month this September. The creative encourages families to take time to talk about making emergency plans, including what to do, where to go, and how to stay in touch during an emergency.
“We want all New Yorkers to know what to do to be prepared before a disaster strikes. We can help protect our families by thinking through the steps to take before, during and after an emergency. The new ads show how easy it is to make a plan, empowering New Yorkers to have a much-needed discussion about family preparedness,” shares Joseph J. Esposito, Commissioner of NYC Emergency Management.
To view the multimedia release go to:
https://www.multivu.com/players/English/8170351-ad-council-nyc-emergency-management-plan/
Are you one of the millions of Americans struggling to stay on track with your New Year’s resolution to get healthy in 2016? While losing adopting a healthier lifestyle are at the top of mind for many as we turn the calendar, many go about it the wrong way and end up failing. A huge reason for this failure is the fact that people tend to choose a goal that’s too vague or unrealistic. Lifestyle expert and former senior health and nutrition expert at Shape Magazine, Sharon Liao is available to share simple yet attainable changes that will make a big impact on reaching your goals!
South Padre Island, Texas is where tens of thousands of college students party. The Island is the southernmost US Spring Break Destination. Padre is the perfect choice for groups that all wanna stay together
Apple Vacations makes planning your next family vacation easy and affordable, by helping you choose the hotels and vacation destinations that are ideal for family getaways. Plus, Apple Vacations works with top hotels and resorts to get your family the best values and freebies.
With Apple Vacations’ Summer Fun for Everyone Sale, Mexico, Caribbean and Costa Rica family getaways are still available for the best summer travel dates. Plus, kids 12 and under stay, play and eat free at select resorts.
To view the Multimedia News Release, go to http://www.multivu.com/mnr/7158154-apple-vacations-family-summer-mexico-caribbean-hawaii
Trinity is trying to stay under the radar, but Emmy, her baby dragon, is growing like crazy. When a video of Emmy goes viral, their secret is out and they have no choice but to run. But with the government on their heels, is keeping Emmy safe too high a price for Trinity to pay? Find out more at http://www.marimancusi.com/ YA/Fantasy
Click: http://www.melogia.com Sarantos Releases Newest Rap Hip Hop Music Video That Will Answer The Break-Up Question - “Why”
Sarantos helps every woman out there who has ever wondered what a man thinks about after a relationship ends and when an ex refuses to answer them.
For most of his life when Sarantos had to go through a breakup, he would always turn to his dad for advice. Sadly, not too long ago Sarantos lost his devoted father after a hard-fought battle to lung cancer. This experience had a major impact on Sarantos' life, enabling him to overcome any obstacle that may present itself. The Chicago singer has since been driven to remain strong and positive not just for himself but also for his friends & fans.
The promising artist quickly responded to his fans' request by releasing the music video to his rap hip hop song "Why." With this newly released video, Sarantos hopes to encourage everyone to mend their heart and use their new-found understanding to move forward with their lives.
“Going through life’s hardships has given me the willpower to write songs and to sing from the heart,” says Sarantos. “I wouldn’t have had the passion or energy to strive for my dreams if it wasn’t for my loving family and friends. I know my father would have been very proud of me!”
Sarantos just released his 7th music video for “Why.” The song was released on July 1st, 2014.
Sarantos describes it as, “a hip and powerful rap song that answers the basic questions on every woman's mind about their relationship. Why does he love me? Why does he put up with me? Why does he stay here? Does he care for me? Does he really love me? The answer is lengthy and before he met you, he couldn't tell anyone why but now he can. He tells her exactly why!”
Sarantos has a strong motivation with his musical passion to raise money for charity. One-third of any music-related sales profits are going straight to charity. For “Why,” Sarantos has chosen the Aesthetic Surgery Education and Research Foundation. His love for helping others to improve has always been his motivation, and now, his music can reflect that.
Sarantos Facebook artist page:
https://www.facebook.com/Sarantosmelogia
Sarantos Twitter:
http://www.twitter.com/sarantosmelogia
Sarantos Youtube:
http://www.youtube.com/user/SarantosMelogia
Sarantos iTunes:
http://bit.ly/SarantosAppleStore
