Liquidation Channel (LC), an interactive, omnichannel retailer focused on the fine jewelry, beauty, fashion, home decor and lifestyle categories, has announced the company will rebrand as Shop LC effective immediately.
Formed in 2007, Shop LC was originally known as The Jewelry Channel (TJC). Shortly after the launch of TJC, the U.S. entered a recession, and sales declined. Fully expecting to liquidate merchandise and cease operations, TJC changed its name to Liquidation Channel. However, instead of going out of business, the network experienced steady growth and has been operating as Liquidation Channel since 2008.
To view the multimedia release go to:
http://www.multivu.com/players/English/8015251-liquidation-channel-rebrands-as-shop-lc/
http://fitnessweightlosscenter.com - One Arm Dumbbell Tricep Extensions | Tricep Exercises - Another fantastic workout for your ticeps. So many people tend to focus on their biceps but the triceps makes up over 50% of your arm and building them up is a great way to look good at the beach.
Using free weights vs weight machines always carry more risks so it's important to always begin with a lighter weight and work you way up. This will reduce the risk of injury because you will know your limits and not select a higher weight from the start.
For maximum results make sure to extend your arm fully - do not cut the movement short. And as with all weight training exercises slow and steady movements will allow you to work all of the targeted muscles to their fullest. Resist the temptation to move up in weight until you can perform the exercise with the proper technique.
For more info drop by our YouTube channel http://www.youtube.com/user/FitnessWeightLossCtr or visit us on the web at
http://fitnessweightlosscenter.com and find us on Facebook at http://facebook.com/fitnessweightlosscenter
iTunes Link - http://itunes.apple.com/us/album/i-had-to-learn-this-game-young/id510026584 Nino
Young - White Power - Official Video. Song Written by Nino Young, Beat
Produced by Steady B. Video Written and Directed by Asa Brewington,
Also Filmed and Directed by Barry McAfee of Beskept and Edited By LoyaL
of Reality Music. Song White Power as well as Nino Young's Debute Album
(I Had To Learn This Game Young) is Available on iTunes Amazon ect...
Follow Nino Young on Twitter @TheNinoYoung Download Nino Young's Free
App for Android by searching Nino Young in your Google Play Store on
Your Android Devise. Nino Young Apps For iPhones Starting at $1.99
http://www.ninoyoung.weebly.com / http://www.ninoyoung.yolasite.com
Lady Gaga:
A Red One
Konvict
Gaga
Ive had a little bit too much(much)
All of the people start to rush.
Start to rush babe.
How does he twist the dance?
Cant find my drink or man.
Where are my keys, I lost my phone.
Whats go-ing out on the floor?
I love this record baby, but I cant see straight anymore.
Keep it cool whats the name of this club?
I cant remember but its alright, alright.
Chorus:
Just dance. Gunna be okay.
Da-doo-doo-doo
Just dance. Spin that record babe.
Da-doo-doo-doo
Just dance. Gunna be okay.
Duh-duh-duh-duh
Dance. Dance. Dance. Ju-just dance.
Lady Gaga:
Wish I could shut my playboy mouth. (mouth)
Howd I turn my shirt inside out? Inside out babe.
Control your poison babe
Roses with thorns they say.
And were all gettin hosed tonight.
Whats go-ing out on the floor?
I love this record baby, but I cant see straight anymore.
Keep it cool whats the name of this club?
I cant remember but its alright, alright.
[Chorus]
Colby Donis:
When I come through on the dance floor checkin out that catalogue.
Cant believe my eyes so many women without a flaw.
And I aint gonn give it up, steady tryna pick it up like the car
Ima hit it, Ima hit it and flex until the til done until tomorrow yeah.
Shawty I can see that you got so much energy
The way you twirling up them hips round and round
Theres no reason, I know why you cant leave here with me
In the meantime stand, let me watch you break it down.
[Chorus]
Lady Gaga:
Im psychotic synchypnotic
I got my blue burners and phonic
Im psychotic synchypnotic
I got my brand electronic
Im psychotic synchypnotic
I got my blue burners and phonic
Im psychotic synchypnotic
I got my brand electronic
Lady Gaga:
Go. Use your muscle comin out work and hustle
Akon:
I got it, just stay close enough to get it
Lady Gaga:
Go slow. Drive it, clean it like so clean its been molesto,
Akon:
I got it,
Lady Gaga:
And your popped collin
[Chorus]
http://fitnessweightlosscenter.com - How to Warm Up and Cool Down | Pre Workout Exercises - In order to get the most out of your workouts and reduce the risk of injury it is essential to warm up before your workouts and cool down post workout. I see people at the gym get this one workout fundamental wrong all the time. Instead of doing some light cardio to get their blood
flowing and their muscles warmed up they immediately begin stretching.
You do not want to stretch cold muscles. A good analogy is a frozen candy bar - if you try to stretch it the bar just snaps, but take the same candy bar at or above room temperature and it becomes very pliable. The same holds true for your muscles. The optimal time to stretch is after your workout when your muscles are nice and warmed up not before our workout.
If you aren't at the gym or all the cardio machines are being used all you need to do is jumping jacks and/or a little running in place to get your muscles warmed up and ready for your workout.
Also resist the temptation to turn your warm up into a mini high intensity cardio session. You want a slow steady pace to your warm up and cool down routine.
For more info drop by our YouTube channel http://www.youtube.com/user/FitnessWeightLossCtr or visit us on the web at
http://fitnessweightlosscenter.com and find us on Facebook at http://facebook.com/fitnessweightlosscenter
Hotels.com®, the expert in online hotel booking and home to more than 20,000 hotel destinations worldwide, released its biannual Hotel Price Index™ (HPI®), reporting on the most popular travel destinations and the average price paid by travelers while visiting those destinations.
The HPI is a regular survey of hotel prices in major city destinations across the world, based on hotels.com bookings. Prices reported are those actually paid by customers (rather than advertised rates) during the calendar year of 2011. On a global scale, hotel prices increased by 4 percent on average in 2011 over 2010, while average prices in North America increased 5 percent year-over-year, continuing the process of steady recovery from the lows of 2008. Entering the third consecutive year of moderate price rises for guests, the global average price is still lower than it was in 2005, such was the depth of the financial crash-inspired trough.
To view Multimedia News Release, go to http://www.multivu.com/mnr/52873-hotels-com-price-index-five-percent-rise-in-2011-in-north-america
