http://bodybuildermalaysia.com
Interview with Impulse Fitness Marketing Executive whom was a personal trainer/bodybuilder himself as he speaks of:-
1) How bodybuilders can establish his/her own gym through Impulse Fitness via business loan by PUNB?
2) Why is it important for a starter to hire professional BodyBuilder/Personal trainer to achieve your goal?
Q: What is your name?
A: My name is Zul Helmi. People often call me Angah, or Helmi.
Q: What do you do here to today at Impulse Fitness?
A: We are running a booth to introduce our company and also to introduce our package of promotion for complete gynamsium.
Q: Who are your customers?
A: Commonly are bodybuilders and gym owners. We also provide home use equipments to home-user.
Q: DO you train yourself, An\'gah?
A: Yes of course, I train myself also.
Q: Do you engage a bodybuilder or personal trainer?
A: Before this, I was also a personal trainer, and I am doing my Bachelor is Sport Science and Recreation at UiTM.
Q: Do you encourage starter to seek professsional advice from personal trainer instead of doing it ownself at home, and why?
A: From my opinion, we have to take advantage of training in gynasium as there are many personal trainers (and also other members with experience). In bodybuilding, there are theory and experience. We need to make use of their experience to make up our own set of experience. We will not get very efficient result if we train at home.
There is no one to monitor you, whether you are cheating or doing the wrong technique (which leads to wrong habit).
Hire a Bodybuilder/Personal trainer at http://bodybuildermalaysia.com
Q: Do you encourage to have an equipment?
A: Yes of course, with an equipment, there\'s a commitment. Without one, we cannot see how it can help and how much our body can develop.
Q: Lastly, do you have a tip to newbie who wants to build a fit body, a simple one, and how to choose a personal trainer?
A: Number 1, you have to know the principle of training. It has to be at the back of the mind. It will be used everyday. To hire a personal trainer, you have to search for one who is reliable, with proof of own body result and knowledge.
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http://youtu.be/11URrxv4nZY
Check out Mr Kuala Lumpur 2013 organised by KLBBF.
It was contested by over 100 bodybuilders.
Do you really think you can hit me and put your baby in me and than just forget about me? I don't think so. I still love you. I say your name all the time over and over. Mohammad Kashif Wasi. You cannot continue to ignore me. You think I am a toy? You think because I was an office temp at Monsanto that I am your toy? I will come to Texas and we will have a life together without Samira. Just you me and the baby and I forgive you Kashif. Just treat me with respect, okay? I deserve at least that. Answer me when I call you and write to you and I won't keep having to make these desperate and pathetic videos. I hate myself right now okay look what you do to me Kashif I love you.
/Intro
Allow me to just introduce myself, my name is..
(well...uhhh) K to the I D
and right now I am like what the sky be
higher than a cloud, much cooler than the sound of
a milli a milli, wired through 2 accounts
while i blew threw a philly, chicky rolls another round
whole life's been an adlib, now I'm in the foreground
four front, six back, feelin like the president
(sweet like) three swedish models as my deligates
never had a problem with you sellin that
to be totally honest, I'm a product of the celar rats
honored to watch em rise sky high without sellin packs
(though my boy crooklyn)taught me grab and then sell em back
(though he did, I) never been involved in the sell of crack,
pills go stupid, so do snow when I'm boardin that
slope, been weird, I don't live out of fear
I live out my tic tocs just switched in 6th gear
as i breeze to the pier, watch the waves crash sand
feels like I dream, but i see i am
me, and I'll never change that for no man
even if it means gain fame and a few more fans
i see staring at the ceiling like Outkast did
only seems to be a part of the muthafuckin plan
and i guess so was me being a veteran so....
allow me to reintroduce myself, my name is
(mister)K to the iddI
I got continents to conquer, so i ain't got the tiddyme
to riddyme with asinine rappers who ackin ice cold,
then they froze as i hold, and then pass the mic
(go!) we all been through it, that's just a fact of life
ask tootie, you would need to practice twice
or triple to get to the level I'm rappin right
now, multiply that number by 6y
and y stands for years,
equals, I
tears,
go 'head and drip them, cry
cause i never did,
just accepted what it is and
maintained focus like a rifle to a bear
seen the eifel out in pa/ris
watched steve piss on it, yeh
so disrespectful, careless
i feel like that one gray rabbit with the carrots
(mnnnaaaah) what's up doc? I'm fearless,
lawless,
the one that spin heads like ferris
what's a gun to a full blown terrorists?
(boom)
done with that bullshit, mail any response to www.suckthis
.com
done/
Crack a bottle
/Intro
(I feel like i wanna)crack a bottle right upside his fitted cap
swear to allah i'll do that the way i finish tracks
(super fast like)superman is in the building
look up higher than the ceiling
look up higher than your feelings when you're
eyeing me in VI/P, stands for puss ass(es)
ain't hangin round me, I'm the light if you get gassed(bitch)
nicca I am being sicka than these faggots slangin raps
cause I'm over em
(frozen to em)
I should probably thaw myself out to get closer to em
hop out like (ice)cube up in smoke
crack a bottle, right upside his fitted cap
til his dome is opened wider than a groupie's legs
my word giddame ain't the only way to get em wet
simple, pliddane a protege of the best and
sorry to say but that crown stays in the west
you say you great, i say must've been great legs
how you run off at the mouth and get chased with your fake ass, you
see me nigga, I'm a 100 never whinin
I'm a 100 with the grindin
you a 100 with a minus(-100)
a/ttached to it
feels just like I'm glidin, I'm on air(air)
right into your iris
(so you can see clear)
i know it ain't fair, but ah ha ha, na na I don't care
your biz is so gladis(night)
feels like slapboxin a bear
that ain't ate for half a year
and it's lovin it's steak rare
see? how I switch it, flip it, then sit it on my hair
L.A. on the brim until I'm.....
L.A. in my viddanes when I'm sittin in this chiddare when you stare
so please don't forget it or medics'll zip it up and say somebody
(cracked a bottle)right upside his
Lisa Nichols, contributing author of The Secret and one of the great inspirational speakers of our time, believes the best way to stay motivated when continuing your education is to “begin with the end in mind.” Pushing forward through challenges is what makes accomplishment so gratifying. Every accomplishment leads to personal growth. Nichols believes that making the completion of your degree “non-negotiable” means that you will not settle for anything less.
Kaplan University’s online degree programs cater to the busy lifestyle of today’s working professional. The distance learning programs available at Kaplan University could help you further your career, potentially lead to advancement opportunities, and assist in creating a different lifestyle for you and your family.* Nichols relates her own life experiences as a single mother working full time in this inspirational video that address the challenges Kaplan University students may be facing. She encourages students to recognize how important pursuing a degree can be to their professional success. Perhaps one of the most powerful messages Nichols relays is to focus on the positive outcome continuing education can bring. She urges students to “stay motivated by not checking into how difficult it might be” but to “check in with how sweet it gets to be.”
*Kaplan University's programs are designed to prepare graduates to pursue employment in their field of study, or in related fields. However, the University does not guarantee that graduates will be placed in any particular job, eligible for job advancement opportunities, or employed at all. Additional training or certification may be required.
“I would say to a Kaplan [University] student, ‘You’ve really made a decision to take your life by the reigns, to give yourself a second, third, fourth, fifth chance. That this season is your season and that you’ve served everyone else and this gift is a gift for you.’ When you serve yourself you allow yourself to then begin to serve everyone else from your overflow. But one of the things I would mainly say is that when you’ve been good to you, this is a gift, when you’ve been good to you then you’ll serve with more gratitude to everyone else so hold on to this. Hold on to this moment; carve out time. There’s never enough time. There are a hundred people that are going to pull at you- carve out this space for you. Say, ‘You know what? I’ve nurtured everyone, I’ve served everyone, this is my moment. This is my time to shine. This journey with Kaplan [University] is super important to me and it’s non-negotiable.’
When you say ‘no matter what,’ graduating should be ‘no matter what.’ ‘No matter what’ means I’ve removed every other option off the table. Graduating and taking advantage of this opportunity is something that nothing else can happen but this; this is non-negotiable. When you move everything else off the table other than making it, the only thing left is making it and so I would say to the Kaplan [University] student, ‘you’ve already jumped in, now say ‘no matter what’.’
I think one of the ways to stay motivated is to begin with the end in mind. See yourself on graduation day, see yourself with a certificate saying, ‘I completed. I did it. It’s done.’ See yourself in the lifestyle that this accomplishment will award you to have. When you being with the end in mind and you get so viscerally and emotionally connected to the outcome. Steven Covey, the author of The 7 Habits of Highly Effective People, says, ‘Begin with the end in mind.’ See it, believe it, taste it, walk it, talk it, feel it and then go every day just getting to that feeling in reality. Have such a barometer to show you where you’re going and know what it looks like to be there and then become non-negotiable on it.
Stay motivated by not checking into how difficult it might be, check in with how sweet it gets to be. I believe that my life today is a result of hunkering down and seeing myself in a place where I wasn’t; seeing myself in a lifestyle th
I got bored yesterday so I made a video on myself. Quite 'narcissistic' huh? Not really. Just a bored person doing boring things. Lol. Well, have fun. And oh yeah. The song that I used was from The Click Five, 'Just A Girl'. If you don't enjoy the video, at least enjoy the song. :D
In this video I share some tips I have used myself on how to overcome social anxiety
http://naturalhealthevolution.com/best-supplement-for-social-anxiety-disorder/
https://www.youtube.com/watch?v=Wo4pZ-bpl5w
Hey this is my new version of my old vid.
This is a tribute to my one and only Hero, but this one is really special one! :)))
I made this vid about my CM fanfiction. Grace is my own character and as you will see, she is in love with Hotch faithfully.
Oh, and finally! I can't find words how much I love this man! It's a shame there are no men like him in the real world! Absolutely, absolutely gorgeous! He makes me feel myself so in love, like when I was a school girl! :)) I'M HIS FANGIRL! PERFECTLY FAITHFULLY FANGIRL! I'LL BE ALWAYS HIS! :))
This song and video will probably be most appreciated by fellow musicians. Especially those who do programming. This was one of my first experimental songs that I tried out on FL 5 out back in 2005. It was my 3rd composition. This dates back farther than anything that I've previously uploaded to Youtube. This baby was my prototype that laid down the ground work for the simpler projects that I perform now. I wasn't even singing at that time yet. At least not solo. I did however lay down 100 vocal tracks of "Ahs" and mixed them down to 1 track on this 400 track project.
My first goal was to compose an original European style song and learn how to do so on this new program. I decided to use my imagination and give it a live concert sound. For this, I uploaded a lot of various audience sound effects from Limewire. I added my own whistling which I'm sure that my neighbors appreciated. What I amazed myself with was how I was able to take the stock FL hand claps which are usually dry for rap music and transform them into a concert sounding audience clapping, most notably on the drum solo which was another adventure in itself. I cloned as many hand clap that I needed to emulate the sound and altered their pitch and offset their timing for a more human sounding crowd effect.
Knowing that I would want to be very versatile with my percussion work, I figured that a drum solo would be the best way for me to test my potential. I've personally have never heard anything like this on a program like FL or any other virtual program. Normally if I intend to upload an older project, I'll upgrade and replace the older sounds with the better sounds that I use now but I've decided to leave this one exactly the way I had left it...Cobwebs and all. Besides, I have no idea as to how I actually came up with this stuff. It looks like an endless maze of tracks. As far as the video goes....I took out my camera and snapped a few back yard shots. My back yard is beautiful at this time of year.
