http://www.halfmarathonclub.com Fifty States HALF Marathon Club is a club for runners & triathletes of all levels and abilities...
Walker Friendly, No time limit to complete challenges. No minimums to become a member.
The 50 States HALF Marathon Challenge is to finish a HALF in all 50 states (which can be a half marathon OR a half ironman triathlon with a 13.1 half marathon finish).
Runners can also choose to work toward the 50 States Endurance Challenge instead of the 50 States HALF Marathon Challenge, which allows half marathons, marathons, half ironman triathlons, or ironman events, or combination of any of those distance events, in all 50 states.
All members can also work toward the 100 HALF Anywhere Challenge (which is ONLY
New recommendations from the American Society of Clinical Rheumatologists (ASCR), published in Postgraduate Medicine, highlight updated management recommendations for patients with acute gout. These new recommendations come at a time when the incidence of gout is soaring; 8.3 million Americans are estimated to be gout patients.
Instead of challenging, restrictive dieting, patients are encouraged to consume a balanced diet of fresh fruit and vegetables, low-fat dairy products, nuts and grains. More importantly, patients should limit their intake of high fructose corn syrup, a common ingredient in many processed foods and drinks, and purine-rich foods, particularly red meat, beer and shellfish.
To view Multimedia News Release, go to http://www.multivu.com/mnr/56234-gout-uric-acid-education-arthritis-lifestyle-change-treatment-options
During flu season, when fever, aches, and chills hit, it is easy to forget one’s manners. A recent survey of more than 1,000 Americans found that nearly two-thirds (64%) of those who had influenza in the past three years admit to being “That Guy,” who despite experiencing flu symptoms, continues to go about his/her daily activities.
As part of its “Are You That Guy?” influenza education campaign, the National Foundation for Infectious Diseases (NFID) is partnering with the Emily Post Institute to remind Americans to do the responsible thing during flu season and practice behavior that will help limit the spread of influenza, a highly contagious virus. The campaign also reminds Americans to see a doctor quickly if flu strikes. The campaign offers flu etiquette tips for managing common situations where the flu virus might be shared from one person to another, such as shaking hands during a business meeting, over a family dinner, or when faced with a fellow airplane traveler who is showing signs of flu.
To view Multimedia News Release, go to http://www.multivu.com/mnr/53536-nfid-emily-post-institute-educate-about-spreading-manners-not-influenza
http://www.combokungfu.com/ Combo KungFu
is a hit new casual game for iPad and iPhone. Can you defeat the Evil
Ninja in the Grand Tournament? Your challenge is to perform combo
sequences quickly and carefully, to progress through the belts and
defeat a series of opponents. Only by becoming the true Combo KungFu
Master will you complete your mission and rescue the kidnapped maiden. With
three game modes, you can choose to focus on your speed, your accuracy
or achieving your belts. It might look simple but you'll be tested to
the limit. Improve your World Rank, secure Game Center achievements and
compete against your friends. Addictive, competitive and
completely original, this game will keep you swiping, tapping and
learning combos long into the night. Enjoy!
http://fitnessweightlosscenter - Cable Crossover - Chest Workouts - One of the most common chest exercises is the bench press and there is no doubt that it's a great exercise. However, a lot of people limit their chest workouts to bench presses or a variation of the bench press. The cable crossover is a fantastic workout to add to your chest routine to add variety and workout the muscles from different angles.
The main drawback to this exercise is that you will need to join a gym as it's most likely people do not have the equipment to do the cable crossover at home.
For more information drop by our YouTube channel http://www.youtube.com/user/FitnessWeightLossCtr or visit us in the web at
http://fitnessweightlosscenter.com and find us on Facebook at http://facebook.com/fitnessweightlosscenter
High speed always includes a special kind of rush – be it above or below sea level. At the boot in Düsseldorf any enthusiast can explore the technological limits. And these lie beyond what is humanly possible.
