CLICK HERE http://on.fb.me/gppvF3 Win $1000 In Cash just for Creating a Facebook Fan page!!
Check out the fanpage here for details. If you only see the Facebook logo - click it to be taken to the page.
http://fitnessweightlosscenter.com - Wide Grip Lat Pull-Downs | Back Exercises - Wide grip pull-downs serve as an alternative to pull-ups and are useful for all weight-lifters - beginner to advanced. Being able to adjust the weight is very useful because the beginner can reduce the weight lifted - if their own weight is too heavy for them to lift when doing pull-ups and the advanced lifter can increase the weight beyond their own body weight.
Most experts suggest that pull-ups are a superior exercise, so wide grip pull-downs should take back seat to pull-ups when possible.
A problem with pull-downs in general is that some users can't isolate the lats and end up using their biceps to do a lot of the work. To isolate the lats, use a wide grip and when you're pulling down, focus on your lats pulling inwards as they go down. Imagine them pulling down in a semi-circle motion. The wider grip promotes the width of the upper portion of the lats.
Never try to pull the bar down using your forearms. The forearms will simply be used to hold the bar.
For more info drop by our YouTube channel http://www.youtube.com/user/FitnessWeightLossCtr or visit us in the web at
http://fitnessweightlosscenter.com and find us on Facebook at http://facebook.com/fitnessweightlosscenter
I love this song and well as it says it's the first version of a triangle between Frank/Magenta/Riff Raff. Enjoy! Let me know if you liked this version or the other.
http://www.mregiant.com
MRE meals are what you want to have on hand in case an emergency strikes. You never know what is going to happen and you want to be prepared for anything that could go wrong. I wanted them because I live in an area that has lots of earthquakes and I don't want to be put into a bad situation if the big one finally strikes and the stores are all out of food. Being prepared is better than not being prepared and with the affordable price of the MREs, you just can't go wrong.
Connect with MRE Giant:
Web: http://www.mregiant.com
Facebook: https://www.facebook.com/MREGiant
Twitter: https://twitter.com/MREGiant
Most people are deficient in vitamin D3. You can supplement with 2000, 5000, or 10,000 IU of vitamin D3 but that may not be enough. The only way to tell if your blood has an adequate amount of D3 is to have a blood test for D3 and have your doctor examine the results.
What would you do to peer inside the walls of successful corporations to discover the most closely guarded secrets of their success? To be a fly on the wall in the executive boardroom, to find out how they consistently make and exceed their sales quotas, while other companies struggle to survive? Well, now you can.
Sandler Training, a global sales and management training firm, has made available at www.sandler.com a valuable report on a research study that provides a glimpse into what these ‘best-in-class’ companies do differently, plus the opportunity to participate in an interactive research assessment. This assessment provides companies with a scorecard that can measure how their process, approach, and technology stack up against those ‘best-in-class’ companies, while identifying actionable recommendations for improvement if gaps exist.
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/sandler/49633/
http://www.razorpit.com We are all paying too much for razor blades. They are insanely expensive. But it only costs pennies to produce the blades. We are paying for the commercials. Stop paying gillette too much money. Your blades will last longer if you simply clean them. Buy a Razor Cleaner at razorpit.com
As millions of Americans begin choosing a health plan for the first time under the Affordable Care Act, the new Healthgrades American Hospital Quality Outcomes 2014: Report to the Nation released today reveals how hospital selection can dramatically impact a patient’s health. The report demonstrates that individuals are far more likely to die or suffer complications at hospitals receiving the lowest Healthgrades rating. In fact, each year an estimated 234,252 lives could potentially be saved and 157,418 complications could be avoided if all hospitals performed similarly to the highest rated hospitals.
To view Multimedia News Release, go to http://www.multivu.com/mnr/63942-healthgrades-american-hospital-quality-outcomes-2014-report-to-the-nation
Most foods that cause constipation are not natural and this is where most people have a hard time understanding the word "natural." If you eat processed foods you will cause constipation. If you eat natural foods, you will eliminate constipation.
https://youtu.be/sR19T7Xvf8w “It will never happen to me!” These words have often been spoken moments before a business owner’s site gets hacked – as if the hackers were listening in on their conversations. The fact that 20 WordPress sites get hacked every minute (1 hack every 3 seconds) should wake up most people to the fact that their website could get compromised if they aren’t protecting it with PCI compliant security scans and killer passwords. Need a free scan to see how you’re doing? Visit freepciscanning.com.
More @ http://www.failfunnies.com
A party in the whirlpool is being enjoyed by everyone until a very, very surprizing ending. Get ready to laugh as you will see why when one particular female has a nature call in the middle of a party with friends. If your still bored, check out/add my profile if you like 'fails' or are into that sort of thing.
Find more 'fails' & total 'lolz' @ my blog - Fail Funnies - http://www.failfunnies.com.
