http://fitnessweightlosscenter.com - Wide Grip Lat Pull-Downs | Back Exercises - Wide grip pull-downs serve as an alternative to pull-ups and are useful for all weight-lifters - beginner to advanced. Being able to adjust the weight is very useful because the beginner can reduce the weight lifted - if their own weight is too heavy for them to lift when doing pull-ups and the advanced lifter can increase the weight beyond their own body weight.
Most experts suggest that pull-ups are a superior exercise, so wide grip pull-downs should take back seat to pull-ups when possible.
A problem with pull-downs in general is that some users can't isolate the lats and end up using their biceps to do a lot of the work. To isolate the lats, use a wide grip and when you're pulling down, focus on your lats pulling inwards as they go down. Imagine them pulling down in a semi-circle motion. The wider grip promotes the width of the upper portion of the lats.
Never try to pull the bar down using your forearms. The forearms will simply be used to hold the bar.
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MRE meals are what you want to have on hand in case an emergency strikes. You never know what is going to happen and you want to be prepared for anything that could go wrong. I wanted them because I live in an area that has lots of earthquakes and I don't want to be put into a bad situation if the big one finally strikes and the stores are all out of food. Being prepared is better than not being prepared and with the affordable price of the MREs, you just can't go wrong.
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Nearly one out of every three American children is clinically overweight or obese. The health and well-being of future generations is undeniably at risk. And yet the fastest-growing fitness club chain in the world is about to launch a nationwide campaign featuring TV commercials and full-page ads in USA Today and People magazine which declare “There is no childhood obesity epidemic.”
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/anytimefitness/45925/
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A party in the whirlpool is being enjoyed by everyone until a very, very surprizing ending. Get ready to laugh as you will see why when one particular female has a nature call in the middle of a party with friends. If your still bored, check out/add my profile if you like 'fails' or are into that sort of thing.
Find more 'fails' & total 'lolz' @ my blog - Fail Funnies - http://www.failfunnies.com.
GoGo squeeZ applesauce on-the-go, the leader in fruit-based pouches, announced today the results of a nationwide survey they commissioned to discover the state of playfulness in the USA, which revealed that U.S. families have trouble incorporating playfulness into their daily lives. GoGo squeeZ realizes that being playful is an important aspect of childhood development and is committed to providing parents with the tools they need to empower playfulness, not just in their children but also in themselves.
To view the Multimedia News Release, go to http://www.multivu.com/mnr/61992-gogo-squeez-teams-celeb-dad-jerry-o-connell
Imagine being diagnosed with one of the most rare and aggressive forms of breast cancer, given a five percent chance to live and told having children will never be an option. Southern California local Kommah McDowell was told just that— and then she went to City of Hope.
It is estimated that almost 40 percent of men and women in the U.S. will be diagnosed with cancer sometime during their lifetime. Kommah, who was diagnosed at age 29, now has her health and her son, thanks to discoveries made at City of Hope, where scientists and doctors turn laboratory breakthroughs into treatments that defeat cancer.
Today, the nonprofit research and comprehensive cancer center near Los Angeles is rolling out a new initiative that builds on its legacy of discovery to let people know that City of Hope not only offers a uniquely patient-centric, integrated approach to care, but also with the help of donors and volunteers, it is pursuing research that will change the future of medicine.
To view the multimedia release go to:
http://www.multivu.com/players/English/7665051-city-of-hope-miracle-science-soul-campaign/
Elite athletes Mikaela Shiffrin (@mikaelashiffrin) and Sage Kotsenburg (@sagekotsenburg) sped, carved, spiraled and twisted down the mountains of Sochi to earn gold medals and are now being recognized on the iconic Wheaties box. Having captured the world’s attention with their stellar athletic performances, sportsmanship and inspirational stories, Shiffrin and Kotsenburg join the ranks of past champions to earn this coveted honor. The two, limited-edition Wheaties boxes will hit store shelves this spring.
To view the Multimedia News Release, go to http://www.multivu.com/mnr/65466-wheaties-stars-from-sochi-featured-on-limited-edition-boxes
Trend Micro Inc. (TSE: 4704) today announced the winners of the company’s second annual “What’s Your Story?” international video contest that empowers youth to be leaders in educating others about being safe online.
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/trendmicro/49807/
Many cold sore sufferers try to tough out cold sores or try home remedies that can possibly make their cold sore even worse. There\'s a lot to be learned about the pesky cold sore that you may not know. For example, did you know that as temperatures drop and cold-weather-related illnesses rise, the chance of a cold sore being triggered increases? Cold temperatures and illness are just two triggers that can cause cold sore outbreaks. Other triggers include stress, sun exposure, injury to the mouth, and lack of sleep. Stress, which tends to rear its head during the winter months as many people prepare for the holidays, coupled with cold weather can create the perfect storm for a cold sore outbreak as we enter cold and flu season. Find out how FDA-approved Abreva allows you to win a speedy victory against cold sore attacks.
A big year awaits travelers to Orlando, Theme Park Capital of the World®. Thrilling new attractions will launch guests further and faster than ever, new resorts will feature additions like future-forward “smart rooms” and rooftop lounges for firework-watching, and unique new dining experiences will arrive, ranging from a Master Sommelier’s wine bar to a 100 percent all-vegan deli.
“Every Orlando vacation is unique, with so many attractions and activities for visitors to mix and match, but 2018 will be an exceptional year for experiences that really stand out,” said George Aguel, President and CEO for Visit Orlando. “A great vacation lets you escape from the everyday and experience something new, and there is no shortage of that this coming year, ranging from being immersed in a high-speed car chase with the Fast & Furious to plunging down the world’s tallest river rapid drop.”
To view the multimedia release go to:
https://www.multivu.com/players/English/8233251-visit-orlando-new-stay-play-dine-2018/
Ah. The Cold War. How very British we all were about the prospect of being vaporised at any moment by a hydrogen bomb - the threat of nuclear war was nothing more than a passing annoyance to the ordinary British gent in the street..!
