http://fitnessweightlosscenter.com - Stiff Leg Deadlifts | Leg Workouts - The is a super exercise for your hamstrings and lower back. As with all weight training exercise proper form/technique is essential for not only getting the most out of the exercise but also to avoid injury. As you lower the bar towards the floor make sure to keep your eyes/head up as this will
facilitate keeping your back straight. And as shown in the video do not bend you knees - remember you are targeting your hamstrings and lower back.
Because technique/form is so essential to the stiff leg deadlifts start off with a lower weight and concentrate on performing the exercise correctly. Do not sway as you lower the weight but try to keep slightly more than 50% of your weight on your heals. And as with all weight training exercises keep your movements slow and steady - again concentrate on form not reps. You will get more out of the exercise with proper form and fewer reps than more reps with incorrect form.
After you have performed the stiff leg deadlift with the correct technique successfully you can increase the weight. Don't make too large a jump in weight but move the weight up slowly. You should not be in a rush to max out the weight. I'll say it again proper form with fewer reps will yield greater results that incorrect form and more reps.
A word of caution - do not perform the stiff legged deadlift if you have lower back problems or are dealing with a lower back injury. And as with any weight training exercise if you begin to experience pain you should discontinue the exercise.
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Known for his hits in the 80’s like Because I Love You and Party Your Body, Stevie B has continued his Freestyle influence today with a remake of his popular song, Spring Love and his new album, “This Time.” Stevie B started in South Florida and his songs frequented the Latin nightclubs of Miami and Ft. Lauderdale before hitting the mainstream US music scene. Stevie B was one of the first musicians to perform Freestyle, a popular music style that started in the Latino communities of Miami and New York and is characterized by Latin rhythms, heartthrob lyrics and electronic music. Visit Stevie B at MOLI.com
Want more? Visit us at http://www.moli.com/p/register//50000174
Steve Wynn’s ShowStoppers celebrated its grand opening on Saturday, Dec. 20 inside the Encore Theater at Wynn Las Vegas. The vibrant production dazzled audiences with its talented cast of 35 singers and dancers, backed by an on-stage 31-piece orchestra. Tickets are on sale now at www.wynnlasvegas.com.
“In the 45 years I’ve been doing this, I’ve never felt as proud or as satisfied with any project I’ve ever been involved with as much I am with this one,” said Steve Wynn, chairman and CEO of Wynn Resorts and executive producer of ShowStoppers. “I was beginning to miss the magic and delicious joy of watching gifted artists perform with great music, and so I hope the public loves the show as much as I do.”
To view the Multimedia News Release, go to http://www.multivu.com/players/English/7406551-steve-wynn-showstoppers-encore-wynn-las-vegas/
Everyday they pass me by,
I can see it in their eyes.
Empty people filled with care,
Headed who knows where?
On they go through private pain,
Living fear to fear.
Laughter hides their silent cries,
Only Jesus hears.
People need the Lord, people need the Lord.
At the end of broken dreams, He
I composed this song about 6 years back as part of my attempt to do a full length musical about a train targeted by terrorists. the whole project was about 45 minutes long until I abandoned it due to it taking up so much of my time as I wanted to start focusing my attention on songs such as the one\'s that I have uploaded to this site. Originally this part was to be the destruction of the train with a helicopter pursuing it and giving it\'s coordinates for the launch of a missile which demolishes the train, or so the terrorists believe but for this video I have put together a different scenario where the poor \
The University of Texas Health Science Center at Houston (UTHealth) has begun enrollment for the first Phase I safety study approved by the Food and Drug Administration to investigate the use of a child’s own umbilical cord blood stem cells for traumatic brain injury in children. The study is being performed in conjunction with Children’s Memorial Hermann Hospital, UTHealth’s primary children’s teaching hospital.
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/cordblood/48021/
Water has played an important role in the Stella Artois brewing heritage for more than 600 years, and is an essential ingredient in the Stella Artois that is brewed today. Yet 663 million people lack access to clean water – a global crisis that disproportionately affects women, who spend millions of hours a day collecting it. Stella Artois has again partnered with Water.org to drive awareness of the global water crisis, and calls on consumers to help leave a legacy as the generation that ends this crisis, once and for all.
The “Buy a Lady a Drink” campaign was first launched in 2015 to utilize Stella Artois’ global footprint to help positively impact this important issue. Last year the campaign focused on women’s long journeys for clean water. This year, the campaign showcases the positive impact that access to clean water can have, while inspiring consumers to leave a positive mark on the world.
“I’ve seen how the lives of women and their families can change when they get access to clean water,” said Water.org Co-Founder Matt Damon. “Access to water is access to education, access to work, access to the kind of future we want for all humankind. Thanks to our partnership with Stella Artois, this year’s ‘Buy a Lady a Drink’ campaign helps us tell this story – and gives consumers the chance to help us change it.”
To view the multimedia release go to:
http://www.multivu.com/players/English/7733451-stella-artois-partners-with-water-org/
Chlamydia. HPV. Herpes. Gonorrhea. They’re not easy topics to bring up with your teen, but sexually transmitted disease (STD) rates are rising among adolescents. Nearly half of all new STD cases are in young people between the ages of 15 and 24, according to the Centers for Disease Control and Prevention (CDC).
Parents can help slow the rise in STD rates by talking to teens about STDs, STD prevention and the importance of STD testing — but first they need to have the facts. BeSmartBeWell.com prepares parents to talk to their kids about STDs by offering a variety of expert interviews, life story videos and resources. Watch the video What Can I Do About It?
To view Multimedia News Release, go to http://www.multivu.com/mnr/50823-bsbw-sexually-transmitted-diseases-std-teens-what-parents-need-to-know
Celebs are known for wearing the latest trends, from fabulous bags and gorgeous shoes, to red carpet gowns. So, ever wonder what’s in the closets of your favorite celebrities?
TV host, Maria Menounos was happy to spill, “I have a massive closet and I end up wearing the same thing all the time,” she said.
Actress, Zoe Kravitz has an unmistakable style, a mix of bohemian and rocker-chic. In her closet, you will see, “a lot of vintage clothes…a lot of things falling apart…a lot of feathers,” she said.
