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Spoken Word Written by Zuhayr Essenouni & Mounir
This spoken word is about how some young boys are enticed into gang life due to the lack of choice. Their upbringing saw this as the only option. They didn't find acceptance in school or home but got respect from gang members. They felt like they were part of something bigger than themselves. I also try to depict how they don't really care about you and the only aim is making money. so when you do slip up or make a mistake they will turn on you. The final part is about regretting what you did and wanting to change. This is a 100% guarantee for all gang members. There will come a time where it is either love, family or moral/ ethical reasons to stop. one way or another all gang members realise that the life is not for them.
We as youth should not be swayed but the idea of money and acceptance. Gangsters are not role models they are humans that are in a very bad situation and need help themselves. It is not a life that should be glamorised.
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https://www.youtube.com/watch?v=xbtPYSGDnRA&t=6s
Spoken Word by Zuhayr Essenouni Audio by Zuhayr Essenouni
Following the trail of deadly terrorists are a group of military specialists with psychic powers and unique abilities. When the government that helped enhance them can no longer be trusted the Ghostwalkers know they can only rely on each other. But trust does not always come easy when lives...and hearts are on the line. Street Game Christine Feehan Book Trailer Find out more about this author here http://www.christinefeehan.com
Find out more about this book http://tinyurl.com/yazmdfd Paranormal Romance
A new Obama administration regulation–the so-called Stream Protection Rule–is about to drive up energy costs and unemployment with no gain in environmental benefits, cautions the National Mining Association.
“The primary motive of this regulation is not to protect streams, as its title would suggest, but to protect federal regulators' jobs at the expense of coal miners' jobs as the nation's energy providers,” said Luke Popovich, vice president of communications for the National Mining Association.
In a classic example of needless regulation, the U.S. Office of Surface Mining, or OSM, plans to change more than 475 regulations, as well as add more new rules – despite no demonstrated need. OSM has crafted the rule behind closed doors, Popovich said, shutting cooperating states out of discussions about the purpose and content of the regulation.
The new rule carries a heavy economic price tag, Popovich warned. He pointed to an analysis by an independent consultant that found that OSM’s rule would put more than 268,000 mining and dependent jobs at risk—adding to the 40,000 high-wage jobs already lost in the industry.
To view the multimedia release go to:
http://www.multivu.com/players/English/7221731-national-mining-association-americans-electricity-bill-increase-due-to-epa-regulations/
Did you know that slamming doors could affect the structural stability of your house?
Watch this video from NRMA for a simple tip on how to stop your doors from slamming in your home.
NRMA offers Home Buildings insurance if your home is damaged or destroyed. Why not compare our building insurance policies and find the one that will best suit you and your home?
Get in touch today for more information or a home insurance quote.
http://www.nrma.com.au/home-insurance
http://debbiewilliamsassociates.co.uk/ Visit my site and download the full length recording to help you to stop worrying and create a wonderful life to programme your mind to have a wonderful life. This is the first few minutes of a full recording programming your mind to not only let go of the worrying habits but to plant suggestions of making your life better. If you click the link you can read more of what is on this hypnosis trance by Birmingham hypnotherapist and NLP trainer Debbie Williams. If you think
Here are some of the best fruit juices that you need to drink for Hiatus Hernia. If you can, use organic fruits and make your fresh juices. If it is not possible, then buy only fruit juices in bottle containers.
Playing "La Mer" which I always associated with the film "Mr Beans Holiday"!!! I used the organs upright piano attachment for most of this piece but the camera microphone was unfortunately not able to pick this up. Like all theatre organs the organ works on the "extension" principal with 20 ranks of pipes in 2 chambers laid out as follows: CHAMBER 1 Open Diapason Flute Clarinet Viol D Orchestre Voix Celeste Quintadena Dulciana Tuba Horn Tibia 1 Solo String 1 Marimba Harp Vibraphone CHAMBER 2 Tuba Mirabilis English Horn Saxophone Trumpet Solo String 2 Tibia 2 Orchestral Oboe Oboe Horn Kinura Vox Humana Xylophone Glockenspiel Chimes Drums, Cymbals, Novelty effects etc Unenclosed is the upright piano and the "master" xylophone. I couldnt help but include a couple of clips of my favourite comedian!!!
http://fitnessweightlosscenter.com - Stiff Leg Deadlifts | Leg Workouts - The is a super exercise for your hamstrings and lower back. As with all weight training exercise proper form/technique is essential for not only getting the most out of the exercise but also to avoid injury. As you lower the bar towards the floor make sure to keep your eyes/head up as this will
facilitate keeping your back straight. And as shown in the video do not bend you knees - remember you are targeting your hamstrings and lower back.
Because technique/form is so essential to the stiff leg deadlifts start off with a lower weight and concentrate on performing the exercise correctly. Do not sway as you lower the weight but try to keep slightly more than 50% of your weight on your heals. And as with all weight training exercises keep your movements slow and steady - again concentrate on form not reps. You will get more out of the exercise with proper form and fewer reps than more reps with incorrect form.
After you have performed the stiff leg deadlift with the correct technique successfully you can increase the weight. Don't make too large a jump in weight but move the weight up slowly. You should not be in a rush to max out the weight. I'll say it again proper form with fewer reps will yield greater results that incorrect form and more reps.
A word of caution - do not perform the stiff legged deadlift if you have lower back problems or are dealing with a lower back injury. And as with any weight training exercise if you begin to experience pain you should discontinue the exercise.
For more info drop by our YouTube channel http://www.youtube.com/user/FitnessWeightLossCtr or visit us on the web at
http://fitnessweightlosscenter.com and find us on Facebook at http://facebook.com/fitnessweightlosscenter
Nationally recognized fitness expert Andrea Metcalf of Chicago is showing you how to take it off with her new book, Naked Fitness, A 28 Day Proven Weight Loss Program for a Slimmer, Fitter, Pain-free body, (Vanguard Press) this spring by helping you take the first step: motivation, walking and rewards.
Don’t worry; you won’t have to strip off your clothes…only your fear of looking in the mirror. Metcalf’s plan inspires you to transform body and mind with personalized workouts, meals, beauty consultations, product demonstrations and more. But, if the thought of trying on a bathing suit still isn’t enough motivation to get you off the couch and moving, you’re not alone.
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/nakedfitness/49063/
Steelcase today launches Gesture, a new sitting experience, designed in response to the company’s latest research about changing postures in the workplace. The global study reveals how new technologies have led to nine new postures — not supported by current office chairs — which frequently cause pain and long-term injuries, disrupting concentration and creativity. The Gesture chair was inspired by studying the movement of the human body and created for the ways people work today.
To view Multimedia News Release, go to http://www.multivu.com/mnr/60743-steelcase-gesture-chair-new-sitting-experience-posture-in-the-workplace
Steelcase today launches a year-long celebration of its 100th anniversary, and its reinvention as a globally integrated enterprise, focused on the future of work. Known as the long-time leader of the office furniture industry, the company has thrived for a century not only because of its products and manufacturing strength, but because of its core commitment to people at work and its human-centered approach to innovation and design.
“From the start, our company has been about more than furniture,” said James Hackett, CEO of Steelcase Inc. “We have always focused on people and what people can do. Companies don’t survive for a century – ideas do. So as we turn 100 years old we want to take this opportunity to look out into the future and see all the things that make us optimistic. We see a future full of limitless possibilities.”
To view Multimedia News Release, go to http://www.multivu.com/mnr/55229-steelcase-celebrates-100-years
Chlamydia. HPV. Herpes. Gonorrhea. They’re not easy topics to bring up with your teen, but sexually transmitted disease (STD) rates are rising among adolescents. Nearly half of all new STD cases are in young people between the ages of 15 and 24, according to the Centers for Disease Control and Prevention (CDC).
Parents can help slow the rise in STD rates by talking to teens about STDs, STD prevention and the importance of STD testing — but first they need to have the facts. BeSmartBeWell.com prepares parents to talk to their kids about STDs by offering a variety of expert interviews, life story videos and resources. Watch the video What Can I Do About It?
To view Multimedia News Release, go to http://www.multivu.com/mnr/50823-bsbw-sexually-transmitted-diseases-std-teens-what-parents-need-to-know
