http://fitnessweightlosscenter.com - Rocky Presses - Shoulder Workouts - This is a great workout targeting your shoulders and incorporating your tricep muscles. Also know as a Bradford Press this exercise is one of several that target your shoulders. It's a good exercise for beginners because you are seated on the chair and have back support which helps you to maintian the correct posture and form throughout the exercise.
As with all free weight exercises it's best to have a spotter to reduce the risk on injury especially as you move up in weight.
If you are just starting out make sure you perform the exercise with the proper technique at a lower weight before you increase the weight. I can't stress enough the importance of proper technique with all weight training exercises including the Rocky Press.
For more info drop by our YouTube channel http://www.youtube.com/user/FitnessWeightLossCtr or visit us on the web at
http://fitnessweightlosscenter.com and find us on Facebook at http://facebook.com/fitnessweightlosscenter
RNIB -- I\'d miss -- World Book Day. To mark World Book Day, RNIB (The Royal National Institute of Blind people) has launched an online campaign to highlight the acute shortage of books accessible to blind and partially sighted people, especially children.
Have you ever considered what you would have missed out on if you weren\'t able to enter the magical world of children\'s stories?
RNIB needs your help to give children who have lost their sight the same reading opportunities this World Book Day.
Click here to get involved -- http://www.facebook.com/rnibuk
Turn Your Dull Pictures Taken from Mobile into Vibrant Pics That Speak a Million Words. Learn For Free, Few Chapters Are Being Taught by a 9 year Old 5th Grade Girl, Which Has Become the Talking Point of Media Worldwide. Watch the Preview Promo to know different ways of how you can make your pictures stunning enough to post on the Social Media. A 9 year old 5th grade girl teaches you few amazing tricks that can transform your pictures instantly. Before experimenting any new look at beauty salon, you can first try it on your photograph. Now pimples & acne can't hide the actual beauty of yours, learn how to make your pimples & acne do the vanishing act on your photograph With RK Photo magic trix. Use Trial & Error methods to find out which colors of your Lipstick, Eye Shadow, Tattoo, Blush On, Mehndi, Dress Color & Hairstyle looks best on you, also learn to do extreme make up on your photographs. Listen to the peppy African Theme song recorded in Africa & Sung by an African. A fifth standard girl Arkshya Raj Kalra along with her father is teaching some interesting & simple tricks of Photoshop & in the process the International Media has already started talking & writing about this simplified tutorials aimed at rectifying the problems that everyone faces in their pictures. For more updates and Photo Trix ... like RKPhotoMagicTrix Facebook page --
https://www.facebook.com/rkphotomagictrix
Click: https://www.facebook.com/pages/Rikki-Dee-Hall-Singer-Songwriter/148569021846216 Music video by Rikki Dee Hall & Baylee Ann Parks performing "Talking To The Moon". 2015 Elecoustic Records.
Baylee Ann Parks courtesy of Yucca Creek Records.
Talking To The Moon
(Bruno Mars, Philip Lawrence, Ari Levine, Albert Winkler and Jeff Bhasker)
Visit Baylee Ann Parks on Facebook:
https://www.facebook.com/pages/Baylee-Parks/661043310590867
Click: https://www.facebook.com/pages/Rikki-Dee-Hall-Singer-Songwriter/148569021846216 The official promo video for the Rikki Dee Hall's single "Lady On A Pedestal".
Written, performed & produced by Rikki Dee Hall
Video directed & edited by Rikki Dee Hall - Filmed by Rich Merritt
After a year of friendly feuding during the BC and Goody's Pick A Powder campaign that launched last summer, Trace Adkins and Richard Petty continue their rivalry by releasing 12 new videos on BC Powder's and Goody's Powder's Facebook pages. Fans of Petty and Adkins can see the two men interact in various humorous scenarios.
Later in the year, fans will be able to once again support raising funds for Wounded Warrior Project on behalf of BC and Adkins and Victory Junction Camp on behalf of Goody\\\'s and Petty.
Memphis, TN/Concord, NC -Country music superstar Trace Adkins, and racing legend and NASCAR Hall of Famer Richard Petty just can’t keep out of each other’s worlds. The latest video released as part of BC and Goody’s Pick A Powder campaign shows Richard Petty rocking out on the keyboard while waiting for Trace Adkins’ reaction. Since the campaign started in early 2010, they have been in a friendly rivalry with each other over the air waves, on Facebook, and in videos at PickAPowder.com, all in an effort to get the most fans to join their team and to show who experiences the most pain.
Living Proof, founded by bio-medical scientists with the sole mission to engineer solutions to the world’s toughest beauty problems, has created a breakthrough solution for dry, damaged hair – Restore. To prove that you can undo the damage and transform your hair in just 14 days with Restore, Living Proof is kicking off a campaign asking women to embark on a 14-Day “Restore the Love” Challenge on Facebook with a chance to win a Canyon Ranch Vacation.
To begin their campaign to restore as many women’s hair as possible, Living Proof brought a “Restore the Love” Bus to New York City this past weekend (May 18 – 20) to encourage women to get on board the Restore 14-Day Challenge. This one-of-a-kind experience featured hair consultations with celebrity hair stylist and Living Proof Creative Director Tim Rogers, founding hair stylist Mitch De Rosa, and Living Proof’s elite group of scientists. Throughout the weekend, women were encouraged to restore the love for their hair and prove that they can undo the damage and transform hair in just two weeks.
To view Multimedia News Release, go to http://www.multivu.com/mnr/56350-living-proof-restore-the-love-challenge
Green Lights Was Directed By Yikes Lee. Follow Him On Twitter @Yikeslee FaceBook: Aaron Yikes Lee Ford. Starring Rell Jerv & E-Luc From Starmade Music Group. Cameo From M3 A.Jo Masina HeartBoyYC DeRussell Masina & B2DaDot From SMMG. Green Lights Is Rell Jerv\'s 1st single & 2nd video release off his break out album. Heart Of A God Produced By Thrilla Follow M3 On Twitter @RellJerv @AJo_M3 @DeRussellMasina @HeartBoyYC
http://www.SpoofTroupe.com
- Let\'s face it, it\'s about time somebody spoofed all those ghost
hunting shows on TV right now! Spoof Troupe has answered the challenge
with Redneck Ghost Hunters! A group of rednecks who think they can see
and hear ghosts :)Join us on Facebook/Twitter:http://www.Facebook.com/SpoofTroupehttp://www.Twitter.com/SpoofTroupe
http://SellMoreRealEstate.net: Real Estate Lead Generation - Call: 888-793-7244 for Real Estate Agent SEO SEM Social Media Marketing Traffic & Lead Generation.
SellMoreRealEstate.net is a 90 day, fast action program to help real estate agents, brokers, and agencies get more accomplished, sell more properties, and to establish their business as a brand, by taking advantage of SEO (search engine optimization), You Tube Video Marketing, Social Media, FaceBook Fan pages, Online Press Releases, Online Review Sites, and more.
This SellMoreRealEstate.net video provides an introduction and an overview to the program. Participants in this program will benefit from: On Page SEO, Off-Page Search Engine Optimization, You Tube Promotional marketing, FaceBook FanPage creation, Online Press Release marketing, Insider Pages Review Sites referral marketing, and more.
http://www.reachtheband.com
http://www.facebook.com/reachtheband
Video/Animation by Matt Provenzano
It was shot in stop animation taking over 3000 frames by Matt Provenzano
