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15-Minute Total Body Shred - https://amzn.to/3kNP4pA Pocket Workouts -no-equipment workouts - https://amzn.to/3qMNPL1 Get your Stress Relief Here-https://amzn.to/2YSYpEG Lose weight and eat whatever you want When it comes to losing weight, many people believe that they need to follow a strict diet or lose out on their favorite foods.However, now there is new evidence that those who enjoy eating what they want and lose weight will lose more fat than those who starve themselves.The key to losing weight and eating whatever you want is maintaining a healthy balance of diet and exercise.

http://www.holidayparkhols.co.uk/blog/log-cabin-holidays-in-gloucestershire-c... - This video provides you with loads of details about enjoying one of the log cabin holidays in Gloucestershire. In the video you will find details on the various log cabin parks in this region, some more information about what you can expect from the accommodation and any facilities that may be available. The log cabins in Gloucestershire are a perfect way to spend some time with family, friends or just the two of you. After you have viewed the video you can check out all the log cabins and find out more information about them from the Holidayparkhols website. So settle back and discover the joys of staying on a log cabin holiday in one of the most stunning areas of the UK. http://youtu.be/L9oYeuqps6w

I worked super hard on this! And I'm obsessed with this song lol. The song is Lockdown Denial It's sung by Cute Is What We Aim For Enjoy![: Oh and sorry if you offended at all by this video. I did not make it to offend anyone. And I'm sorry if this type of video does not appeal to your taste, but please don't act negative about it. [:

Local Bands- Rococode (http://www.rococode.com) is an evolving band of three Vancouver musicians. They have been working hard to bring fans into their world through a collective desire to make adventurous, badass and meaningful pop music. In fact, all the members of Rococode have ever done is make music. This local Band is made up of members Andrew, Johnny, Laura and Shaun, and as all things begin and end with the music, Rococode has set to making exciting new pop. Their debut album Guns, Sex & Glory is a little bit dark. A little bit playful. A little bit scary. A little bit thoughtful. Here is a brand spankin\' new music video for our songs Ghost I / Ghost II, directed and produced by our own Shaun Huberts and the talented Daniel Stewart of 144Productions. Enjoy this video Get the Album http://www.rococode.com

Living Off the Grid - http://www.thriveoffthegrid.com/ - See how others are living offgrid using the advantages of wind and solar energy plus more for off grid power and ... Living off the grid you must take advantage of renewable energy. This renewable resource originates from several sources, consisting of sun, wind and water, to start with ... Researchers are constantly on the lookout for more ways of making green energy. Here are the 2 types you must understand now. Living off the Grid: - Advantages of Solar Power i. The energy that originates from simply one hour of sun suffices to supply energy for a year for the whole world ii. A battery can be used to store off grid solar power for evenings and cloudy days iii. Solar panels on a roof work when the sun's rays strike the cells in the panel and electrons are released, producing energy iv. Using solar power will typically provide a saving of $100+ each month on utility costs for the property owners of off grid homes . Living off the Grid: - Advantages of Wind Energy i. When wind goes through the blades of a turbine that is connected to a generator, the energy produced by the spin is converted into electrical energy ii. A single large wind turbine can provide electricity for around 500 off grid homes iii. Last year, 42 % of the houses that were geared up with a source of off grid power used wind iv. Unlike most other sources of energy, wind utilizes hardly any water; not only is wind energy carbon neutral, it helps water conservation also v. There is around 10 times the amount of wind available in the U.S. than is needed to supply power for the whole country vi. Wind energy is presently the fastest-growing source of renewable energy: - Around two wind farms are set up weekly in the U.S. For living off the grid, the facts indicate that the advantages of solar power combined with the advantages of wind energy now exceed any advantages that fossil fuels may have had. However it is probably down to individuals to begin the shift to a larger scale adoption, so that we may all enjoy living off the grid.

A very hot photo shooting, enjoy!

In just five hours overnight on October 18, Times Square was transformed from a concrete jungle into a woodland paradise by LightStream, the national online lending division of SunTrust Bank. Nearly 200 live trees, shrubs and plants -- oak, maple, and purple plum trees, as well as rhododendron, mountain laurels and more – provided a magical setting for thousands of visitors to enjoy and have their photo taken and shared on a Times Square billboard. The Forest of Dreams event kicked off LightStream’s effort to plant 10,000 trees in October, one for each person who participated in Times Square or who signs up at LightStreamForests.com before November 1. The Forest of Dreams will benefit wilderness areas and green spaces across the U.S., including areas decimated by wildfires and hurricanes in Houston, Miami and California. To view the multimedia release go to: https://www.multivu.com/players/English/7740051-lightstream-forest-of-dreams/

While Thanksgiving represents a time of tradition and family, it can also spell S-T-R-E-S-S for those planning a big feast. From figuring out how long to cook the turkey to putting together the perfect table setting, getting it all right can be really hard! To help you celebrate and prepare for your Thanksgiving feast, entertaining expert and cookbook author, Brooke Parkhurst has some great ideas and tips for a trouble-free turkey day. That way, when guests arrive - everyone will be able to relax, gobble, and enjoy! Some of Brooke’s tips include: • THANKS-GRIA- A delicious glass or two of wine is welcomed at any holiday gathering! Even easier? Put it in a pitcher so everyone can serve themselves. Lightly chill red wine and add a few spices and seasonal fruit to make a soon-to-be favorite holiday libation-- Thanks-gria! • FORGET ABOUT FLOWERS, BUT DON’T FORGET YOUR HOSTS- Unless you have your own garden, decorating with fresh flowers can cost more than your meal. Instead, create centerpieces from seasonal fruits and vegetables, fresh greenery and berries. After the party’s over, make a meal from your centerpiece! And don’t forget about gift baskets for the hosts. • JUICY WHITE MEAT- Who needs to roast the whole turkey when you can just bake the best part? The turkey breasts and legs cook at very different rates, which means that one will not be properly cooked. Instead, focus on cooking the turkey breast perfectly, roasting it at just the right temperature and saving a lot of time in the process. • FRESH & FAST- It’s chilly out which makes us gravitate towards creamy, cheesy, heavy dishes. Want a little balance? Make your favorite potato casserole but off-set it with a delicious & easy arugula-pomegranate salad or butternut squash and ricotta crostini. Fresh dishes are usually the fastest to prepare!

To celebrate the launch of LG Optimus G Pro smartphone, LG Electronics and indie rock heavyweights Atlas Genius shared an intimate evening with music and tech tastemakers. Winners of the “Share the Genius Sweepstakes” social media contest joined fans, notable media influencers and smartphone enthusiasts at the Metropolitan Pavilion in Chelsea to enjoy a private performance by Atlas Genius. Concertgoers were offered the chance to be among the first to experience LG Optimus G Pro, the powerful, new smartphone available exclusively through AT&T*, and test out its crisp, bright 1080p Full HD IPS display as well as its immersive on-device sharing capabilities. To view Multimedia News Release, go to http://www.multivu.com/mnr/61391-lg-electronics-lg-optimus-g-pro-att-smartphone-atlas-genius-concert

https://www.lendingclub.com/public/careers.action - Lending Club is revolutionizing the $2.7 trillion consumer finance industry and we are looking for passionate, results-focused, positive people who enjoy coming to work every day. Please visit our careers page to learn more about the employment opportunities at Lending Club!

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Life is unpredictable and can be even more so when you have allergies. During this fall allergy season, your runny nose, sneezing or itchy, watery eyes just might earn you top honors in Allegra's new Allergy Adventures contest on Facebook. Allergy sufferers are invited to upload a short video showing their daily challenges with allergies for a chance to win $5,000 toward a fun-filled adventure where they can enjoy life – without worrying about allergies. Over 40 million adults suffer from indoor and outdoor allergies in the United States. During the fall, many people suffer from allergy triggers such as ragweed and dust mites. The contest is meant to help people say farewell to disruptive allergy symptoms now that fast (starts working at hour one), long-lasting, non-drowsy relief is available over-the-counter from Allegra. To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/allegra/50885/