Whether you're entertaining at home, celebrating at a restaurant or attending a potluck party, the holidays are a time for friends and family to gather and eat. Don't let food poisoning spoil your holiday plans. At BeSmartBeWell.com, meet Chef Kang, a Le Cordon Bleu chef, and Ellen, a real mom who has some things to learn about food safety. They will show you how to keep your kitchen and holiday menu safe.
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/foodsafety/50828/
With about one out of every three children in this country obese or overweight, it’s more important than ever to focus on healthy choices and changes that families can make together. Throughout March, which is National Nutrition Month, BeSmartBeWell.com shares stories of real families like Cindy and her children, who got healthier by cutting out junk food and exercising more.
“We lost over 200 pounds together as a family,” says Cindy in a video on Be Smart. Be Well. “After going back through and looking at pictures of where we were to where we’ve come, it’s just absolutely amazing!”
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/childhoodobesity/50831
Childhood obesity is a nationwide epidemic, but the Hispanic community is particularly affected. Children of Hispanic descent are significantly more likely to be overweight and obese than non-Hispanic Caucasian kids, according to the Centers for Disease Control.
For 11-year-old Alejandra and her parents, food was an expression of love. But overeating and other unhealthy habits led this young girl to become overweight. Today, Alejandra knows that you can eat right and still eat well. At BeSmartBeWell.com , Alejandra and her parents show how they've changed their ways without sacrificing their culture or love of food.
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/besmartbewell/50822/
Southern Bike Night TV is a reality biker TV show which gives the audience/viewer a one of a kind real look into the bike community. There has been no other camera or show that has until now been able to produce this type of perspective. This is a show made by bikers for bikers to show the brotherhood, camradery, and love for one another, community, country, and for the open road. This is a show about the life and times of a biker and the events, poker runs, bike rallies, and where he rides to after purchasing a bike.
http://www.southernbikenight.com
The holidays are a busy time filled with shopping, parties, travel and family gatherings. But for some, the holidays can trigger stress and depression, or worsen existing mental health issues. Financial strain, renewed grief over the loss of a loved one, being away from family or spending time with difficult family members may all contribute.
This holiday season, BeSmartBeWell.com offers five important tips for managing stress and depression from Michael Fitzpatrick, executive director of the National Alliance on Mental Illness (NAMI) and one of the experts featured in a series of videos at Be Smart. Be Well. Mental Health.
To view Multimedia News Release, go to http://www.multivu.com/mnr/50839-be-smart-be-well-expert-advice-manage-stress-depression-during-holidays
Addiction can destroy careers and ruin lives. It can be devastating to watch a loved one descend into addiction, and family members often can’t understand why an addict continues to use drugs or alcohol despite the ruinous consequences.
In a series of new videos at besmartbewell.com/addiction, leading experts explain how addiction affects the brain and offer insight into why it is so hard for addicts to stop using drugs and alcohol.
To view Multimedia News Release, go to http://www.multivu.com/mnr/61017-be-smart-be-well-explores-the-science-of-addiction
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Wallace & Gromit's World Of Invention. Wallace & Gromit are back with their World of Invention and they need your help to put their inventions right. The bonkers twosome need some inspiration and want you to get involved.
Gromit can't get Wallace's wake-up machine to work, and has put Wallace in a dress. Do you think you could design a better machine to wake up Walllace? Go to http://www.bbc.co.uk/wallaceandgromit to enter and you could have you, or your winning contraption, re-created into clay and appear in an animated production from the creators of Wallace and Gromit.you could have your design featured in the show.
Wallace & Gromit's World Of Invention. Wallace & Gromit are back with their World of Invention and they need your help to put their inventions right. The Crackers pair are in trouble and need some inspiration to build their designs.
Gromit just can't get Wallace's wake-up machine to work and has crashed their entire workshop! Could you design a better machine? Go to http://www.bbc.co.uk/wallaceandgromit to enter and you could have your design featured in the show. You could have you, or your winning contraption, re-created into clay and appear in an animated production from the creators of Wallace and Gromit.
Palestinian children aspire to death as Martyrs PA TV June 2002 Host: You described Shahada as something beautiful. Do you think it is beautiful? Walla age 11: Shahada (martyrdom) is a very, very beautiful thing. Everyone yearns for Shahada. What could be sweeter than going to paradise? Host: What is better, peace and full rights For the Palestinian people or Shahada? Walla: Shahada. I will achieve my rights after becoming a Shaid (martyr). Host: OK Yussra, would you agree with that? Yussra age 11: Of course Shahada is sweet. We don't want this world, we want the Afterlife. We benefit not from this life, but from the Afterlife. Host: Do you actually love death? Yussra: Death is not Shahada Host: No, I mean the absence after death Yussra: No child loves death. The children of Palestine adopted the concept that Shahada is very good. Every Palestinian child, say someone aged 12, says: O Lord, I would like to become a Shahid. Host: We've got a call, Sabrine from Ramallah. Sabrine: Ayyat Al-Akhras was 17 when she blew herself up. Host: Sabrine, are you for it or against it? Sabrine: Of course I support blowing up, it is our right. Host: Sabrine; now is it natural That Ayyat Al-Akhras blows herself up? Sabrine: Of course it's natural.
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Walk On lyrics
And love
It's not the easy thing
The only baggage
That you can bring
Not the easy thing
The only baggage you can bring
Is all that you can't leave behind
And if the darkness is to keep us apart
And if the daylight feels like it's a long way off
And if your glass heart should crack
Before the second you turn back
Oh no, be strong
Walk on
Walk on
What you got, they can't steal it
No they can't even feel it
Walk on
Walk on
Stay safe tonight
You're packing a suitcase for a place
None of us has been
A place that has to be believed
To be seen
You could have flown away
A singing bird
In an open cage
Who will only fly
Only fly for freedom
Walk on
Walk on
What you got
You can't deny it
Can't sell it or buy it
Walk on
Walk on
Stay safe tonight
And I know it aches
How your heart it breaks
You can only take so much
Walk on
Walk on
Home
Hard to know what it is
If you never had one
Home
I can't say where it is
But I know I'm going
Home
That's where the hurt is
And I know it aches
And your heart it breaks
You can only take so much
Walk on
Leave it behind
You've got to leave it behind
All that you fashion
All that you make
All that you build
All that you break
All that you measure
All that you steal
All this you can leave behind
All that you reason
All that you care
It's only time
And I'll never fill up all my mind (??)
All that you sense
All that you speak
All you dress up
And all that you scheme
All you create
All that you wreck
All that you hate
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