Fiber Foods That are Good For You
Fiber is a critical nutrient for your colon and overall health. You need to eat equal amounts of insoluble and soluble fiber. Most people only eat around 8 grams or less of fiber each day. The amount you need to eat is around 25 - 45 grams. This is a lot of fiber and you will need to introduce it slowly into your diet. You may experience gas when you eat more fiber food. But, this will pass as your stomach gets used to eating more fiber.
Hot college girl Michelle gives you tips on how to impress a guy you want by becoming his life saver. This does not literally mean that you have to become a Baywatch girl and start rescuing guys in a college pool party every time someone gets drunk and dove into the pool. This means that, when opportunity permits, you can save a guy you want from becoming depressed or down or a failure in college. And, of course, you don't have to break the rules just to get impress your guy. There's tons of ways on how to win a guy. You can learn more by simply following Michelle and the other college girls at http://www.collegegirlsknowhow.com
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http://www.youtube.com/watch?v=nGwSF_h2a_E
The Epilepsy Foundation’s National Epilepsy Awareness Month gets a boost from Paramount Pictures and JJ Abrams’ Bad Robot Productions with a red carpet affair and after party for Morning Glory, starring Harrison Ford, Diane Keaton, and Rachel McAdams.
The event benefits TalkAboutIt.org, created by Greg Grunberg (star of the upcoming NBC series ‘LOVE BITES’) in collaboration with the Epilepsy Foundation. Grunberg, the father of a child with epilepsy, and chair of the National Walk for Epilepsy since its inception, joins the Foundation to educate people about seizures, including the proper first aid of never putting anything in the mouth of someone having a seizure.
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/epilepsyfoundation/47010/
Hoaxocaust! is a shocking, irreverent examination of how “victims” are defined, how “truth” gets disseminated, and why, for all of us, politics are so stubbornly personal. Please join us as noted monologist Barry Levey asks daring questions about anti-Semitism and the reinterpretation of history. Is there such a thing as a contemporary Jewish identity independent of “The Holocaust”? Should there be? What if the Holocaust had never happened?
To view Multimedia News Release, go to http://www.multivu.com/mnr/56312-monologist-barry-levey-new-play-hoaxocaust-the-theater-new-york-city
SoBe® gets it. Life is more exciting -- and more fun -- when you try new things, whether it’s a new flavor (Yumberry Pomegranate anyone?) or a new experience (let’s say, milking a fake cow). Today, SoBe and a team of adventure-seeking celebrities are making it possible for fans to “Try Everything” in New York City’s Madison Square Park from 10 am to 4 pm.
To view Multimedia News release, go to http://multivu.prnewswire.com/mnr/sobe/50416/
More @ http://www.failfunnies.com
A little tike dares the half pipe in this funny faceplant fail. Get ready to laugh as you instantly notice that this kid is not adjusted to getting on a half pipe. When the kid gets going, he loses control and ineveitably splats on the pipe. Epic failure. If your still bored, check out/add my profile/videos if you like 'fails' or are into that sort of thing.
More @ http://www.failfunnies.com
When trying to fix a tipped over golf cart, a kid somehow finds gets in the way and gets a golf cart to the face. Watch and cringe at this funny accident fail when these kids try to correct their golf cart crash. If your still bored, check out/add my profile if you like 'fails' or are into that sort of thing.
With farm-to-table foods, markets and restaurants popping up everywhere, it’s no surprise more than three-quarters of moms are actively looking for locally sourced options when grocery shopping for themselves and their families, according to a new survey from the National Milk Life Campaign.1 As one of the original farm-to-table foods, milk often originates from dairy farms about 300 miles away from your grocery store2, and typically arrives in just 48 hours, on average, from many family-owned and operated dairy farms. Yet 77 percent of moms surveyed didn’t realize how far their milk typically travels from farm to glass.
Moms may also have misconceptions about what happens after milk leaves the farm, including what is added to the farm-fresh beverage before it goes to consumers. More than one-third incorrectly believe preservatives are added to milk, and nearly 18 percent think sugar is added. In reality, milk is remarkably simple and contains just three ingredients – milk, vitamin A and vitamin D – and no added sugar. Another third of moms didn’t know that pasteurization is the process that kills bacteria – extending milk’s shelf life and keeping it fresher for longer, ensuring it’s safe to drink.
To view the multimedia release go to:
https://www.multivu.com/players/English/8158451-milk-life-glass-is-in-session-farm-to-glass/
Roland Corporation U.S. and Girl Scouts of the USA have announced a Chicago stop on Saturday, May 14 and a New York City stop on May 21st, in conjunction with the national tour of the new Girl Scouts Rock! Initiative, which includes workshops designed to inspire and empower girls through music.
Girl Scouts Rock! Powered by Roland will reach thousands of Girl Scouts and their parents across the country, delivering the message that you can have a “Better Life with Music.” The fun, interactive curriculum co-developed by Roland and Girl Scouts of the USA gets girls pumped up about making music and music education. Girl Scouts Rock! is designed to provide girls ages 8-14 with a hands-on experience playing popular music, an opportunity fewer girls are receiving due to school music budget cuts.
To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/girlscoutsrock/46002/