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How To Diet with The Food Doctor - How to diet with the Food Doctor (AKA Ian Marber) will show you how to lose weight properly and keep it off by following a realistic diet. This isn't a crash diet, this is a lifestyle diet that, if followed will help keep you thin, and keep weight off. The Food Doctor not only shows you diet recipes to keep you thin but explains how to eat normal food sensibly. Demonstrating that a small change in diet and lifestyle, can have a big impact on your weight. For Ian Marber's 10 Principles for health and wellbeing go to http://www.eatbetterforever.com/ The Food Doctor can help you lose weight and keep it off. If you have any questions, please comment below