There are two nutrients that you have to make sure you have plenty of every day if you want to minimize your hair loss. These nutrients are Vitamin A and the B vitamins. To digest and absorb these nutrients you should not have acid reflux and be using antacids or acid reflux medication.
All of us should be concerned with our bone density. Strong bones will make your life healthier and disease free as you age. Discover a few foods that will prevent osteoporosis.
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Recent trends in natural medicine in the past year, 2019, have provided a new way for you to fix your hiatus hernia, but you need to look at it from a different viewpoint. Anytime you have any kind of illness, it is not just about that organ or body area.
Most people are deficient in vitamin D3. You can supplement with 2000, 5000, or 10,000 IU of vitamin D3 but that may not be enough. The only way to tell if your blood has an adequate amount of D3 is to have a blood test for D3 and have your doctor examine the results.
MSM, methylsulfonylmethane, is a naturally occurring compound found in small amounts in many of the foods you eat. It contains about 35% organic sulfur that is absorbed by your body. Here is some information about MSM so see how important this nutrient is.
The occurrence of Hiatus Hernia is quite common as you get older. Most likely, 50% of the people over 50 will get Hiatus Hernia, and many will not have symptoms. However, if you have pain behind your sternum, breastbone, around your nipple area, and below, this could be because of Hiatus Hernia. The most common area to have pain is behind the breastbone
So much is written about arthritis and you can get confused as to what causes arthritis and what you can do about it. Arthritis is an inflammatory condition. These inflammations come from infections. Infections come from a variety of conditions such as:
Influenza, flu, season is coming and you want to prepare yourself physically and mentally. Learn what you need to do so that you do not get the flu this year.
Hi Rudy Silva, Nutritionist,
In this video, I will give you some secret information on heartburn and acid reflux. Even if you don't have heartburn now you will eventually need this information and it will save you a lot of grief.
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