Anusara classes are lighthearted, positive, and fun. They are not easy, however, as they include vinyasa flow and a lot of alignment work. Anusara encourages the use of props making classes accessible to students of differing abilities. Anusara appeals to those who want to work both their physical and spiritual well-being. For more information, visit: http://www.ataia-yoga.ch/anusara-yoga-2/?lang=en
Ashtanga yoga is a dynamic and challenging form of hatha yoga. Each pose is linked to the next through a series of connecting movements called vinyasa, allowing the body to create heat and leading to more flexibility. This powerful and vigorous practice purifies and realigns the body, cultivating a feeling of inner peace, and leading to a natural state of meditation. For more information, visit http://www.ataia-yoga.ch/
For six weeks this spring, America’s PrepareAthon! and other preparedness partners will focus on different hazards and provide simple actions that people and communities should take to prepare for each particular hazard.
This sixth week highlights extreme heat. Individuals, communities, businesses, schools, and houses of worship around the country are holding preparedness discussions, conducting drills, and taking specific steps to prepare for extreme heat.
America’s PrepareAthon!SM is a grassroots, community-based campaign for action to get families, organizations, and entire communities better prepared for extreme heat and other emergencies.
To view the multimedia release go to:
http://www.multivu.com/players/English/7770531-fema-national-prepareathon/
Here is a man who lives for the rush he can get only from being hit by snowballs. The impact of a snowball sends him into paroxysms of purest ecstasy. He is hooked! He has to get that rush! The search for it drives him to extremes
Do you have a gadget lover on your holiday list? Technology is constantly changing and with the holidays right around the corner you don’t want to make the often costly mistake of buying an outdated gift. Here are some great new gadgets that are sure to wow your techno lover.
Music Video Directed by: Zalman King
Vocals by: Traci Lords
Song Produced by: Anton Bass & Konrad Carelli
Executive Produced by: Tom Lord-Alge
Mix Engineered by: Tom Lord-Alge
Song Written by: Anton Bass, Sylvia Tosun, Tom Lord-Alge
Drums by: Steve Hass
Guitars by: Scott Zant
for more info: www.SeaToSun.com
An unprecedented movement of protest is presently forming… In Paris, London, Brussels, Barcelona, Milan and Berlin, demonstrations are spreading like wildfire.
The Movement is ours and nothing will stop us from getting what we want.
To view Multimedia News Release, go to http://www.multivu.com/mnr/56630-movement-for-more-summer
Our strategy course helped everyone's
favorite Russian -- it can help you too! Learn more here:
http://www.sonshi.com/daily.html This video was made exclusively for Sonshi.com. (c) 2013 All rights reserved.
